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25 books
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41 voters
Cptsd Books
Showing 1-50 of 710
What My Bones Know (Hardcover)
by (shelved 82 times as cptsd)
avg rating 4.49 — 81,530 ratings — published 2022
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 82 times as cptsd)
avg rating 4.54 — 14,582 ratings — published 2013
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 54 times as cptsd)
avg rating 4.34 — 297,245 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 31 times as cptsd)
avg rating 4.35 — 98,240 ratings — published 2015
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 22 times as cptsd)
avg rating 4.23 — 1,387 ratings — published 2017
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 18 times as cptsd)
avg rating 4.51 — 1,740 ratings — published 2016
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 16 times as cptsd)
avg rating 4.41 — 112,873 ratings — published 2021
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 15 times as cptsd)
avg rating 4.26 — 1,668 ratings — published 2012
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.18 — 11,656 ratings — published 2012
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.40 — 15,992 ratings — published 1992
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.33 — 818 ratings — published 2011
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.04 — 31,271 ratings — published 1979
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.41 — 1,514 ratings — published 1995
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 13 times as cptsd)
avg rating 4.06 — 10,619 ratings — published 1997
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 12 times as cptsd)
avg rating 4.09 — 21,682 ratings — published 2021
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 11 times as cptsd)
avg rating 4.30 — 37,869 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.34 — 3,434 ratings — published 2010
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.16 — 16,519 ratings — published 1990
I'm Glad My Mom Died (Hardcover)
by (shelved 10 times as cptsd)
avg rating 4.43 — 1,559,863 ratings — published 2022
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.31 — 207 ratings — published 1998
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.16 — 4,006 ratings — published 2010
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 8 times as cptsd)
avg rating 4.42 — 11,875 ratings — published 2018
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 8 times as cptsd)
avg rating 4.17 — 37,103 ratings — published 2003
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.33 — 2,058 ratings — published 2025
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.44 — 401 ratings — published 2006
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.11 — 810 ratings — published 2011
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.58 — 43,218 ratings — published 2007
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.38 — 12,106 ratings — published 2017
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.39 — 5,692 ratings — published 2019
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Paperback)
by (shelved 7 times as cptsd)
avg rating 3.92 — 2,550 ratings — published 2014
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 7 times as cptsd)
avg rating 4.08 — 2,097 ratings — published 1999
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.19 — 1,215 ratings — published
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.12 — 51,252 ratings — published 1986
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.13 — 128,715 ratings — published 2010
Believing Me: Healing from Narcissistic Abuse and Complex Trauma (Kindle Edition)
by (shelved 6 times as cptsd)
avg rating 4.64 — 696 ratings — published
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.47 — 241 ratings — published
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 6 times as cptsd)
avg rating 3.55 — 40,527 ratings — published 2016
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.35 — 1,849 ratings — published 2018
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.51 — 463 ratings — published 2018
Healing the Shame that Binds You (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.09 — 12,343 ratings — published 1988
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.20 — 12,210 ratings — published 2008
The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series)
by (shelved 5 times as cptsd)
avg rating 4.39 — 587 ratings — published
Understanding the Borderline Mother (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.41 — 2,770 ratings — published 2000
Why Does He Do That? Inside the Minds of Angry and Controlling Men (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.49 — 18,816 ratings — published 2002
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.36 — 524 ratings — published 2020
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.56 — 625 ratings — published 2021
Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.17 — 167 ratings — published 2003
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.14 — 1,406 ratings — published 2015
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.24 — 420 ratings — published 2020
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma (Hardcover)
by (shelved 5 times as cptsd)
avg rating 4.06 — 857 ratings — published 2019
“Nothing is real to me unless it's right in front of me.”
― Prozac Nation
― Prozac Nation
“If I am honest, it's hard for me to keep my promise to myself and to Gail to hate my father and only love my mother, especially on the days Gail takes everything out on me. Instead of blaming her, I learn to blame myself. After all, I am the one who swore total allegiance to her.”
― Earth to Moon: A Memoir
― Earth to Moon: A Memoir
