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51 books
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10 voters
Cptsd Books
Showing 1-50 of 677
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 77 times as cptsd)
avg rating 4.54 — 13,994 ratings — published 2013
What My Bones Know (Hardcover)
by (shelved 76 times as cptsd)
avg rating 4.49 — 76,998 ratings — published 2022
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 49 times as cptsd)
avg rating 4.35 — 283,905 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 30 times as cptsd)
avg rating 4.36 — 92,553 ratings — published 2015
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 21 times as cptsd)
avg rating 4.24 — 1,342 ratings — published 2017
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 17 times as cptsd)
avg rating 4.50 — 1,666 ratings — published 2016
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 15 times as cptsd)
avg rating 4.26 — 1,635 ratings — published 2012
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.05 — 30,694 ratings — published 1979
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.18 — 11,293 ratings — published 2012
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 14 times as cptsd)
avg rating 4.41 — 109,578 ratings — published 2021
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.40 — 15,675 ratings — published 1992
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.33 — 798 ratings — published 2011
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.41 — 1,469 ratings — published 1995
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 13 times as cptsd)
avg rating 4.06 — 10,309 ratings — published 1997
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 12 times as cptsd)
avg rating 4.10 — 20,083 ratings — published 2021
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 11 times as cptsd)
avg rating 4.30 — 36,017 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.34 — 3,347 ratings — published 2010
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.16 — 16,373 ratings — published 1990
I’m Glad My Mom Died (Hardcover)
by (shelved 10 times as cptsd)
avg rating 4.43 — 1,485,649 ratings — published 2022
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.31 — 208 ratings — published 1998
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 8 times as cptsd)
avg rating 4.16 — 3,924 ratings — published 2010
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.42 — 11,521 ratings — published 2018
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.10 — 789 ratings — published 2011
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.58 — 41,963 ratings — published 2007
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.38 — 11,768 ratings — published 2017
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.18 — 35,353 ratings — published 2003
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Paperback)
by (shelved 7 times as cptsd)
avg rating 3.92 — 2,512 ratings — published 2014
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 7 times as cptsd)
avg rating 4.08 — 2,046 ratings — published 1999
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.19 — 1,189 ratings — published
Healing the Shame that Binds You (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.09 — 12,141 ratings — published 1988
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.12 — 50,115 ratings — published 1986
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.45 — 387 ratings — published 2006
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.13 — 123,580 ratings — published 2010
Believing Me: Healing from Narcissistic Abuse and Complex Trauma (Kindle Edition)
by (shelved 6 times as cptsd)
avg rating 4.65 — 662 ratings — published
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.45 — 218 ratings — published
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.35 — 1,800 ratings — published 2018
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.40 — 5,450 ratings — published 2019
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.09 — 4,231 ratings — published 1997
Who Dies? : An Investigation of Conscious Living and Conscious Dying (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.35 — 736 ratings — published 1982
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.20 — 11,941 ratings — published 2008
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 5 times as cptsd)
avg rating 4.40 — 1,196 ratings — published 2025
It's Not You: Identifying and Healing from Narcissistic People (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.52 — 10,554 ratings — published 2024
Understanding the Borderline Mother (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.41 — 2,715 ratings — published 2000
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.36 — 499 ratings — published 2020
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.57 — 599 ratings — published 2021
Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.16 — 165 ratings — published 2003
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.14 — 1,373 ratings — published 2015
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.23 — 408 ratings — published 2020
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 5 times as cptsd)
avg rating 3.55 — 38,875 ratings — published 2016
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.40 — 610 ratings — published 2006
“Forgiveness is not a method to bypass or avoid the long and at times brutal trauma recovery process.”
― You Don't Need to Forgive: Trauma Recovery on Your Own Terms
― You Don't Need to Forgive: Trauma Recovery on Your Own Terms
“If I am honest, it's hard for me to keep my promise to myself and to Gail to hate my father and only love my mother, especially on the days Gail takes everything out on me. Instead of blaming her, I learn to blame myself. After all, I am the one who swore total allegiance to her.”
― Earth to Moon: A Memoir
― Earth to Moon: A Memoir
