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42 books
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9 voters
Cptsd Books
Showing 1-50 of 603
What My Bones Know (Hardcover)
by (shelved 74 times as cptsd)
avg rating 4.50 — 72,707 ratings — published 2022
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 72 times as cptsd)
avg rating 4.54 — 13,418 ratings — published 2013
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 48 times as cptsd)
avg rating 4.36 — 269,698 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 28 times as cptsd)
avg rating 4.36 — 86,814 ratings — published 2015
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 20 times as cptsd)
avg rating 4.23 — 1,310 ratings — published 2017
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 17 times as cptsd)
avg rating 4.51 — 1,605 ratings — published 2016
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 15 times as cptsd)
avg rating 4.26 — 1,600 ratings — published 2012
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 14 times as cptsd)
avg rating 4.42 — 106,375 ratings — published 2021
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.39 — 15,382 ratings — published 1992
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.05 — 30,149 ratings — published 1979
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 13 times as cptsd)
avg rating 4.33 — 782 ratings — published 2011
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 13 times as cptsd)
avg rating 4.19 — 10,994 ratings — published 2012
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 13 times as cptsd)
avg rating 4.42 — 1,438 ratings — published 1995
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 12 times as cptsd)
avg rating 4.12 — 18,434 ratings — published 2021
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 12 times as cptsd)
avg rating 4.06 — 10,068 ratings — published 1997
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.34 — 3,274 ratings — published 2010
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 10 times as cptsd)
avg rating 4.31 — 34,156 ratings — published 2022
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 10 times as cptsd)
avg rating 4.16 — 16,234 ratings — published 1990
I’m Glad My Mom Died (Hardcover)
by (shelved 9 times as cptsd)
avg rating 4.44 — 1,415,610 ratings — published 2022
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.31 — 205 ratings — published 1998
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.10 — 775 ratings — published 2011
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.39 — 11,496 ratings — published 2017
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Paperback)
by (shelved 7 times as cptsd)
avg rating 3.93 — 2,467 ratings — published 2014
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 7 times as cptsd)
avg rating 4.09 — 1,986 ratings — published 1999
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.20 — 1,166 ratings — published
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.17 — 3,799 ratings — published 2010
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.12 — 49,041 ratings — published 1986
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.43 — 11,241 ratings — published 2018
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.13 — 118,634 ratings — published 2010
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.45 — 198 ratings — published
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.58 — 40,749 ratings — published 2007
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.36 — 1,739 ratings — published 2018
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.19 — 33,600 ratings — published 2003
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.40 — 5,209 ratings — published 2019
Who Dies? : An Investigation of Conscious Living and Conscious Dying (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.35 — 726 ratings — published 1982
Healing the Shame that Binds You (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.09 — 12,016 ratings — published 1988
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.20 — 11,712 ratings — published 2008
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.36 — 460 ratings — published 2020
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.57 — 576 ratings — published 2021
Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.16 — 165 ratings — published 2003
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization (Hardcover)
by (shelved 5 times as cptsd)
avg rating 4.45 — 373 ratings — published 2006
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.14 — 1,350 ratings — published 2015
Believing Me: Healing from Narcissistic Abuse and Complex Trauma (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.66 — 619 ratings — published
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.22 — 397 ratings — published 2020
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 5 times as cptsd)
avg rating 3.55 — 37,123 ratings — published 2016
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.40 — 601 ratings — published 2006
Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents (Paperback)
by (shelved 5 times as cptsd)
avg rating 3.91 — 1,657 ratings — published 2000
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.37 — 2,799 ratings — published 2016
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.09 — 4,196 ratings — published 1997
Love Without Emergency: I Want This but I Feel Like I'm Going to Die: Writings on Trauma, Attachment, and Polyamory (Unknown Binding)
by (shelved 5 times as cptsd)
avg rating 4.42 — 406 ratings — published
“Today, the mere thought of sitting at a piano triggers some of my earliest and deepest anxieties, all tied to my mother. It's a shame how the most beautiful things, even music, can be ruined by the shadows of our past.”
― The House of My Mother: A Daughter's Quest for Freedom
― The House of My Mother: A Daughter's Quest for Freedom
“My own body is my deepest enemy. It wants, it wants, it wants, and when it does not get, it cries and cries and I punish it.”
― Girl in Pieces
― Girl in Pieces
