45 books
—
11 voters
Cptsd Books
Showing 1-50 of 693
What My Bones Know (Hardcover)
by (shelved 80 times as cptsd)
avg rating 4.49 — 79,438 ratings — published 2022
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 77 times as cptsd)
avg rating 4.54 — 14,304 ratings — published 2013
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 51 times as cptsd)
avg rating 4.34 — 291,212 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 30 times as cptsd)
avg rating 4.35 — 95,681 ratings — published 2015
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 21 times as cptsd)
avg rating 4.23 — 1,366 ratings — published 2017
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 18 times as cptsd)
avg rating 4.50 — 1,706 ratings — published 2016
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.40 — 15,848 ratings — published 1992
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 15 times as cptsd)
avg rating 4.26 — 1,655 ratings — published 2012
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.05 — 30,973 ratings — published 1979
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.18 — 11,494 ratings — published 2012
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 14 times as cptsd)
avg rating 4.41 — 111,261 ratings — published 2021
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.32 — 815 ratings — published 2011
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.41 — 1,494 ratings — published 1995
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.06 — 10,483 ratings — published 1997
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 13 times as cptsd)
avg rating 4.10 — 20,952 ratings — published 2021
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 11 times as cptsd)
avg rating 4.30 — 37,059 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.34 — 3,396 ratings — published 2010
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.16 — 16,443 ratings — published 1990
I'm Glad My Mom Died (Hardcover)
by (shelved 10 times as cptsd)
avg rating 4.43 — 1,528,903 ratings — published 2022
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.31 — 207 ratings — published 1998
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.16 — 3,978 ratings — published 2010
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 8 times as cptsd)
avg rating 4.42 — 11,713 ratings — published 2018
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.11 — 803 ratings — published 2011
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.58 — 42,652 ratings — published 2007
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.38 — 11,954 ratings — published 2017
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.17 — 36,306 ratings — published 2003
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.40 — 5,594 ratings — published 2019
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Paperback)
by (shelved 7 times as cptsd)
avg rating 3.92 — 2,526 ratings — published 2014
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 7 times as cptsd)
avg rating 4.08 — 2,076 ratings — published 1999
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.19 — 1,202 ratings — published
Healing the Shame that Binds You (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.09 — 12,230 ratings — published 1988
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.12 — 50,754 ratings — published 1986
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.35 — 1,673 ratings — published 2025
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.44 — 393 ratings — published 2006
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.13 — 126,425 ratings — published 2010
Believing Me: Healing from Narcissistic Abuse and Complex Trauma (Kindle Edition)
by (shelved 6 times as cptsd)
avg rating 4.64 — 678 ratings — published
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.46 — 233 ratings — published
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.35 — 1,828 ratings — published 2018
Who Dies? : An Investigation of Conscious Living and Conscious Dying (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.35 — 742 ratings — published 1982
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.20 — 12,086 ratings — published 2008
Understanding the Borderline Mother (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.41 — 2,748 ratings — published 2000
Why Does He Do That? Inside the Minds of Angry and Controlling Men (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.49 — 18,468 ratings — published 2002
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.36 — 512 ratings — published 2020
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.57 — 607 ratings — published 2021
Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.16 — 166 ratings — published 2003
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.14 — 1,394 ratings — published 2015
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.23 — 416 ratings — published 2020
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 5 times as cptsd)
avg rating 3.55 — 39,824 ratings — published 2016
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma (Hardcover)
by (shelved 5 times as cptsd)
avg rating 4.07 — 840 ratings — published 2019
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 5 times as cptsd)
avg rating 4.40 — 617 ratings — published 2006
“At age twenty-six, I feel like I am finally going through adolescence.”
― Prozac Nation
― Prozac Nation












