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Cptsd Books
Showing 1-50 of 748
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 88 times as cptsd)
avg rating 4.53 — 15,241 ratings — published 2013
What My Bones Know (Hardcover)
by (shelved 86 times as cptsd)
avg rating 4.48 — 86,394 ratings — published 2022
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 56 times as cptsd)
avg rating 4.33 — 311,300 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 35 times as cptsd)
avg rating 4.34 — 104,282 ratings — published 2015
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 23 times as cptsd)
avg rating 4.23 — 1,420 ratings — published 2017
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 20 times as cptsd)
avg rating 4.51 — 1,808 ratings — published 2016
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 18 times as cptsd)
avg rating 4.40 — 116,132 ratings — published 2021
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 18 times as cptsd)
avg rating 4.40 — 16,328 ratings — published 1992
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 16 times as cptsd)
avg rating 4.18 — 12,098 ratings — published 2012
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 15 times as cptsd)
avg rating 4.26 — 1,701 ratings — published 2012
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.32 — 846 ratings — published 2011
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 15 times as cptsd)
avg rating 4.06 — 10,909 ratings — published 1997
No Bad Parts (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.08 — 23,392 ratings — published 2021
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.04 — 31,992 ratings — published 1979
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 14 times as cptsd)
avg rating 4.40 — 1,566 ratings — published 1995
I'm Glad My Mom Died (Hardcover)
by (shelved 12 times as cptsd)
avg rating 4.42 — 1,630,919 ratings — published 2022
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 11 times as cptsd)
avg rating 4.30 — 39,802 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.34 — 3,516 ratings — published 2010
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 11 times as cptsd)
avg rating 4.16 — 16,657 ratings — published 1990
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 10 times as cptsd)
avg rating 4.42 — 12,210 ratings — published 2018
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 10 times as cptsd)
avg rating 4.15 — 4,103 ratings — published 2010
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 9 times as cptsd)
avg rating 4.31 — 2,973 ratings — published 2025
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders (Paperback)
by (shelved 9 times as cptsd)
avg rating 4.31 — 207 ratings — published 1998
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 8 times as cptsd)
avg rating 3.55 — 42,152 ratings — published 2016
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 8 times as cptsd)
avg rating 4.16 — 38,800 ratings — published 2003
Healing the Shame that Binds You (Paperback)
by (shelved 8 times as cptsd)
avg rating 4.09 — 12,537 ratings — published 1988
The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.42 — 417 ratings — published 2006
Believing Me: Healing from Narcissistic Abuse and Complex Trauma (Kindle Edition)
by (shelved 7 times as cptsd)
avg rating 4.64 — 732 ratings — published
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.10 — 834 ratings — published 2011
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 7 times as cptsd)
avg rating 4.58 — 44,664 ratings — published 2007
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.38 — 12,456 ratings — published 2017
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.39 — 5,969 ratings — published 2019
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Paperback)
by (shelved 7 times as cptsd)
avg rating 3.92 — 2,596 ratings — published 2014
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 7 times as cptsd)
avg rating 4.07 — 2,135 ratings — published 1999
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.19 — 1,244 ratings — published
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 7 times as cptsd)
avg rating 4.12 — 52,224 ratings — published 1986
Understanding the Borderline Mother (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.41 — 2,839 ratings — published 2000
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.12 — 133,992 ratings — published 2010
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma (Paperback)
by (shelved 6 times as cptsd)
avg rating 4.47 — 261 ratings — published
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Kindle Edition)
by (shelved 6 times as cptsd)
avg rating 4.24 — 428 ratings — published 2020
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.35 — 1,905 ratings — published 2018
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.51 — 468 ratings — published 2018
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers (Hardcover)
by (shelved 6 times as cptsd)
avg rating 4.20 — 12,444 ratings — published 2008
Transcending Trauma: Healing Complex PTSD with Internal Family Systems (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.45 — 492 ratings — published
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
by (shelved 5 times as cptsd)
avg rating 4.02 — 506 ratings — published
The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series)
by (shelved 5 times as cptsd)
avg rating 4.38 — 650 ratings — published
The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.42 — 89 ratings — published
Why Does He Do That? Inside the Minds of Angry and Controlling Men (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.49 — 19,516 ratings — published 2002
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role (Kindle Edition)
by (shelved 5 times as cptsd)
avg rating 4.34 — 549 ratings — published 2020
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists (Paperback)
by (shelved 5 times as cptsd)
avg rating 4.55 — 657 ratings — published 2021
“I eared for my mother's guidance, her support, her friendship during this insecure time of puberty. But Ruby maintained a strict emotional distance, as if affection might somehow compromise her authority. "Remember: I'm not your friend; I'm your mother,"...."When you're an adult, we can be friends.”
― The House of My Mother: A Daughter's Quest for Freedom
― The House of My Mother: A Daughter's Quest for Freedom
“If I am honest, it's hard for me to keep my promise to myself and to Gail to hate my father and only love my mother, especially on the days Gail takes everything out on me. Instead of blaming her, I learn to blame myself. After all, I am the one who swore total allegiance to her.”
― Earth to Moon: A Memoir
― Earth to Moon: A Memoir
