Editors' Top Picks
Genres

Cptsd


Cptsd Books

What My Bones Know
Complex PTSD: From Surviving to Thriving
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
The Drama of the Gifted Child: The Search for the True Self
Running on Empty: Overcome Your Childhood Emotional Neglect
What Happened To You?: Conversations on Trauma, Resilience, and Healing
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
Waking the Tiger: Healing Trauma
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
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Lists

The Pond Beyond the Forest by Shigeko ItoThe Body Never Lies by Alice MillerThe Complex PTSD Workbook by Arielle SchwartzHealing Trauma by Peter A. LevinePower by Shahida Arabi
IMT Reading List
53 books — 12 voters
The Long Road to Finding Me by Lily LaneI'm Glad My Mom Died by Jennette McCurdyThe Body Keeps the Score by Bessel van der KolkToxic Parents by Susan ForwardWhat My Bones Know by Stephanie Foo
Childhood Trauma Books
65 books — 15 voters

Boundaries by Henry CloudGrowing Up with Addiction by Tian DaytonComplex PTSD by Pete WalkerThe Tao of Fully Feeling by Pete WalkerRe-Regulated by Anna Runkle
CPTSD Recommended Books
6 books — 3 voters
Uprooted by Peter J. BoniVipassana Meditation and Ayahuasca by C. Clinton SidleA TRAUMA TOOLBOX by Victoria McGeeTales of a Mad Hatter by Jan K PaezGrowing Up with Addiction by Tian Dayton
My Self-Help / Healing Books' Journey
21 books — 35 voters

Stumbling Toward Recovery by Scott E HarlowTrauma Bonds by Joshua Nelken-ZitserA Stolen Life by Jaycee DugardNight by Elie WieselThe Choice by Edith Eger
Trauma Memoirs
18 books — 13 voters
The Body Keeps the Score by Bessel van der KolkAdult Children of Emotionally Immature Parents by Lindsay C. GibsonSadie's Favorite by Sarah RoseInsecure in Love by Leslie Becker-PhelpsComplex PTSD by Pete Walker
CPTSD books
18 books — 8 voters

Quotes Tagged “Cptsd”

Amanda Ann Gregory
“ Forgiveness should be considered an elective option – not a requirement – in trauma recovery. ”
― Amanda Ann Gregory, You Don't Need to Forgive: Trauma Recovery on Your Own Terms
0 likes

Kathleen Glasgow
“ My own body is my deepest enemy. It wants, it wants, it wants, and when it does not get, it cries and cries and I punish it. ”
― Kathleen Glasgow, Girl in Pieces
2 likes

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Videos Tagged “Cptsd”

Forgiveness is NOT a shortcut
Forgiveness is NOT a shortcut
Why I Wrote Unbreakable and What You Can Expect
Why I Wrote Unbreakable and What You Can Expect
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Groups Tagged "Cptsd"

No Comfort Zone Book Discussion This is a chance to discuss the book No Comfort Zone: Notes on Living with Post Traumatic Stress…more
27 members, last active 12 years ago