Cptsd


Complex PTSD: From Surviving to Thriving
What My Bones Know
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Running on Empty: Overcome Your Childhood Emotional Neglect
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
The Drama of the Gifted Child: The Search for the True Self
What Happened To You?: Conversations on Trauma, Resilience, and Healing
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
Waking the Tiger: Healing Trauma
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
Uprooted by Peter J. BoniGrowing Up with Addiction by Tian DaytonDimensions of Wealth by Shakti DurgaComplex PTSD by Pete WalkerEmpowering Relationships by Shakti  Durga
My Self-Help / Healing Books' Journey
17 books — 32 voters
Boundaries by Henry CloudGrowing Up with Addiction by Tian DaytonComplex PTSD by Pete WalkerThe Tao of Fully Feeling by Pete WalkerRe-Regulated by Anna Runkle
CPTSD Recommended Books
6 books — 3 voters

Austin Blues by Gary A. KeithBreaking the Chain by Stacie  WebbPunching Bag by Rex OgleI'm Glad My Mom Died by Jennette McCurdyGrowing Up with Addiction by Tian Dayton
Family and Parenting Abuse
44 books — 10 voters
I'm Glad My Mom Died by Jennette McCurdyThe Body Keeps the Score by Bessel van der KolkToxic Parents by Susan ForwardWhat My Bones Know by Stephanie FooWill I Ever Be Good Enough? Healing the Daughters of Narcissi... by Karyl McBride
Childhood Trauma Books
60 books — 11 voters

The Pond Beyond the Forest by Shigeko ItoThe Body Never Lies by Alice   MillerThe Complex PTSD Workbook by Arielle SchwartzHealing Trauma by Peter A. LevinePower by Shahida Arabi
IMT Reading List
51 books — 10 voters
The Body Keeps the Score by Bessel van der KolkAdult Children of Emotionally Immature Parents by Lindsay C. GibsonSadie's Favorite by Sarah                    RoseInsecure in Love by Leslie Becker-PhelpsComplex PTSD by Pete Walker
CPTSD books
16 books — 7 voters

Amanda Ann Gregory
Forgiveness is not a method to bypass or avoid the long and at times brutal trauma recovery process.
Amanda Ann Gregory, You Don't Need to Forgive: Trauma Recovery on Your Own Terms

Steven Magee
Cumulative Post Traumatic Stress Disorder (CPTSD) is one of the many occupational hazards for police officers.
Steven Magee

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No Comfort Zone Book Discussion This is a chance to discuss the book No Comfort Zone: Notes on Living with Post Traumatic Stress…more
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