Cptsd


Complex PTSD: From Surviving to Thriving
What My Bones Know
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
What Happened To You?: Conversations on Trauma, Resilience, and Healing
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
Running on Empty: Overcome Your Childhood Emotional Neglect
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
Waking the Tiger: Healing Trauma
No Bad Parts
The Drama of the Gifted Child: The Search for the True Self
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
The Room on the Right by Lawrence MieczkowskiWe Were a Nice Normal Family by Patricia GrenelleWe Were a Nice Normal Family by Patricia A. GrenelleThe Childhood Years by Lily    LaneI'm Glad My Mom Died by Jennette McCurdy
Childhood Trauma Books
71 books — 37 voters
Lucky by Scott NelsonShattering Silence by Darlene LekowskiThe Existence of Amanda Blake by Rica NewberyStumbling Toward Recovery by Scott E HarlowWe Were a Nice Normal Family by Patricia Grenelle
Trauma Memoirs
30 books — 48 voters

The Room on the Right by Lawrence MieczkowskiThere Once was a Girl by Bobbie TeaThe Body Keeps the Score by Bessel van der KolkAdult Children of Emotionally Immature Parents by Lindsay C. GibsonThe Burn List by Julie Cruse
CPTSD books
20 books — 25 voters
Common Sense Ain’t So Common by Scott  L. NelsonUprooted by Peter J. BoniCreating Abundance & Living Generously by Anne DenysI Work too Damn Hard to be This Damn Broke by Hollie Bell-SchinzingMindfulness for Beginners by A. J. Cameron
My Self-Help / Healing Books' Journey
32 books — 34 voters

The Room on the Right by Lawrence MieczkowskiThe Existence of Amanda Blake by Rica NewberyAustin Blues by Gary A. KeithI'm Glad My Mom Died by Jennette McCurdyWhat Happened to You? by Bruce D. Perry
Family and Parenting Abuse
50 books — 38 voters
The Pond Beyond the Forest by Shigeko ItoThe Body Never Lies by Alice   MillerThe Complex PTSD Workbook by Arielle SchwartzHealing Trauma by Peter A. LevinePower by Shahida Arabi
IMT Reading List
54 books — 13 voters

Amanda Ann Gregory
“ Trauma is a thief. It steals our childhoods, years of our adult lives, or even our entire lifetimes. It takes away our ability to feel connected to others, to feel like we belong in the world, and to receive and extend love. It prevents us from growing and thriving. It steals our relationships, work, physical health, families, communities, spirituality, hobbies, passions, and identity. And to add insult to injury, trauma then demands that we grieve these losses in order to heal from them, which ...more ”
― Amanda Ann Gregory, You Don't Need to Forgive: Trauma Recovery on Your Own Terms

Elizabeth Wurtzel
“ Nothing is real to me unless it's right in front of me. ...more ”
― Elizabeth Wurtzel, Prozac Nation

More quotes...
No Comfort Zone Book Discussion This is a chance to discuss the book No Comfort Zone: Notes on Living with Post Traumatic Stress…more
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