Cognitive Self Help Books

Showing 1-37 of 37
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.00 — 9,173 ratings — published 2007
Rate this book
Clear rating
The Noonday Demon: An Atlas of Depression The Noonday Demon: An Atlas of Depression (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.19 — 16,058 ratings — published 2000
Rate this book
Clear rating
The Middle Finger Project: Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve The Middle Finger Project: Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve (Hardcover)
by (shelved 1 time as cognitive-self-help)
avg rating 3.90 — 1,794 ratings — published
Rate this book
Clear rating
Complex PTSD: From Surviving to Thriving Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 1 time as cognitive-self-help)
avg rating 4.54 — 14,646 ratings — published 2013
Rate this book
Clear rating
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.34 — 3,452 ratings — published 2010
Rate this book
Clear rating
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.40 — 16,022 ratings — published 1992
Rate this book
Clear rating
The Truth-Seeker’s Handbook: A Science-Based Guide The Truth-Seeker’s Handbook: A Science-Based Guide (Kindle Edition)
by (shelved 1 time as cognitive-self-help)
avg rating 4.18 — 78 ratings — published 2017
Rate this book
Clear rating
Essentialism: The Disciplined Pursuit of Less Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 1 time as cognitive-self-help)
avg rating 4.06 — 134,811 ratings — published 2011
Rate this book
Clear rating
Just Listen: Discover the Secret to Getting Through to Absolutely Anyone Just Listen: Discover the Secret to Getting Through to Absolutely Anyone (Hardcover)
by (shelved 1 time as cognitive-self-help)
avg rating 4.05 — 9,930 ratings — published 2009
Rate this book
Clear rating
Motivational Interviewing: Preparing People for Change Motivational Interviewing: Preparing People for Change (Hardcover)
by (shelved 1 time as cognitive-self-help)
avg rating 4.27 — 4,322 ratings — published 1991
Rate this book
Clear rating
The Deep Self: Consciousness Exploration in the Isolation Tank The Deep Self: Consciousness Exploration in the Isolation Tank (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 3.84 — 122 ratings — published 1976
Rate this book
Clear rating
Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.37 — 914,980 ratings — published 1946
Rate this book
Clear rating
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.08 — 103,582 ratings — published 1978
Rate this book
Clear rating
Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.15 — 76,540 ratings — published 1992
Rate this book
Clear rating
Self-Reliance: An Excerpt from Collected Essays, First Series Self-Reliance: An Excerpt from Collected Essays, First Series (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 3.99 — 10,007 ratings — published 1841
Rate this book
Clear rating
The Art of Loving The Art of Loving (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.00 — 98,719 ratings — published 1956
Rate this book
Clear rating
Motivation and Personality Motivation and Personality (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.19 — 1,720 ratings — published 1954
Rate this book
Clear rating
A Return to Love: Reflections on the Principles of "A Course in Miracles" A Return to Love: Reflections on the Principles of "A Course in Miracles" (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.25 — 38,532 ratings — published 1992
Rate this book
Clear rating
The Power of Positive Thinking The Power of Positive Thinking (Hardcover)
by (shelved 1 time as cognitive-self-help)
avg rating 4.14 — 129,027 ratings — published 1952
Rate this book
Clear rating
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 3.98 — 18,323 ratings — published 1988
Rate this book
Clear rating
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams (Hardcover)
by (shelved 1 time as cognitive-self-help)
avg rating 4.18 — 85,190 ratings — published 1994
Rate this book
Clear rating
The Hero Within: Six Archetypes We Live By The Hero Within: Six Archetypes We Live By (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.03 — 1,614 ratings — published 1986
Rate this book
Clear rating
The Neurotic Personality of Our Time The Neurotic Personality of Our Time (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.24 — 1,893 ratings — published 1937
Rate this book
Clear rating
Tao Te Ching Tao Te Ching (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.29 — 186,094 ratings — published -350
Rate this book
Clear rating
Learned Optimism: How to Change Your Mind and Your Life Learned Optimism: How to Change Your Mind and Your Life (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 3.96 — 21,020 ratings — published 1990
Rate this book
Clear rating
Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.18 — 3,962 ratings — published 2019
Rate this book
Clear rating
Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.06 — 34,540 ratings — published 1980
Rate this book
Clear rating
The Divided Self: An Existential Study in Sanity and Madness The Divided Self: An Existential Study in Sanity and Madness (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.11 — 6,578 ratings — published 1960
Rate this book
Clear rating
A New Guide to Rational Living A New Guide to Rational Living (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.07 — 1,599 ratings — published 1961
Rate this book
Clear rating
Frames Of Mind: The Theory Of Multiple Intelligences Frames Of Mind: The Theory Of Multiple Intelligences (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 3.95 — 2,782 ratings — published 1983
Rate this book
Clear rating
The Interpretation of Dreams The Interpretation of Dreams (Hardcover)
by (shelved 1 time as cognitive-self-help)
avg rating 3.84 — 82,632 ratings — published 1899
Rate this book
Clear rating
Our Inner Conflicts: A Constructive Theory of Neurosis Our Inner Conflicts: A Constructive Theory of Neurosis (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.24 — 2,121 ratings — published 1945
Rate this book
Clear rating
The Archetypes and the Collective Unconscious (Collected Works 9i) The Archetypes and the Collective Unconscious (Collected Works 9i)
by (shelved 1 time as cognitive-self-help)
avg rating 4.30 — 7,470 ratings — published 1959
Rate this book
Clear rating
The Gift of Fear: Survival Signals That Protect Us from Violence The Gift of Fear: Survival Signals That Protect Us from Violence (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.18 — 52,866 ratings — published 1997
Rate this book
Clear rating
Freud and False Memory Syndrome (Postmodern Encounters) Freud and False Memory Syndrome (Postmodern Encounters)
by (shelved 1 time as cognitive-self-help)
avg rating 3.23 — 53 ratings — published 1996
Rate this book
Clear rating
The Discovery of the Unconscious: The History and Evolution of Dynamic Psychiatry The Discovery of the Unconscious: The History and Evolution of Dynamic Psychiatry (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.52 — 314 ratings — published 1970
Rate this book
Clear rating
Gifts Differing: Understanding Personality Type Gifts Differing: Understanding Personality Type (Paperback)
by (shelved 1 time as cognitive-self-help)
avg rating 4.08 — 4,446 ratings — published 1980
Rate this book
Clear rating