Bibliotherapy Books

Showing 1-50 of 5,087
The Novel Cure: From Abandonment to Zestlessness: 751 Books to Cure What Ails You The Novel Cure: From Abandonment to Zestlessness: 751 Books to Cure What Ails You (Hardcover)
by (shelved 17 times as bibliotherapy)
avg rating 3.86 — 2,619 ratings — published 2013
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 16 times as bibliotherapy)
avg rating 4.35 — 271,478 ratings — published 2014
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 15 times as bibliotherapy)
avg rating 4.37 — 861,821 ratings — published 1946
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 13 times as bibliotherapy)
avg rating 4.36 — 87,654 ratings — published 2015
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Bibliotherapy: The Healing Power of Reading Bibliotherapy: The Healing Power of Reading (Kindle Edition)
by (shelved 12 times as bibliotherapy)
avg rating 4.02 — 298 ratings — published
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The Rabbit Listened The Rabbit Listened (Hardcover)
by (shelved 12 times as bibliotherapy)
avg rating 4.59 — 9,007 ratings — published 2018
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The Scar The Scar (Hardcover)
by (shelved 12 times as bibliotherapy)
avg rating 4.50 — 1,672 ratings — published 2009
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What My Bones Know What My Bones Know (Hardcover)
by (shelved 11 times as bibliotherapy)
avg rating 4.50 — 73,411 ratings — published 2022
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 11 times as bibliotherapy)
avg rating 4.25 — 219,680 ratings — published 2010
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When Sophie Gets Angry – Really, Really Angry When Sophie Gets Angry – Really, Really Angry (Hardcover)
by (shelved 11 times as bibliotherapy)
avg rating 3.94 — 7,696 ratings — published 1999
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A Terrible Thing Happened: A Story for Children Who Have Witnessed Violence or Trauma A Terrible Thing Happened: A Story for Children Who Have Witnessed Violence or Trauma (Hardcover)
by (shelved 10 times as bibliotherapy)
avg rating 4.46 — 649 ratings — published
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 10 times as bibliotherapy)
avg rating 4.25 — 36,554 ratings — published 2021
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My Mouth Is A Volcano: A Picture Book About Interrupting My Mouth Is A Volcano: A Picture Book About Interrupting (Paperback)
by (shelved 10 times as bibliotherapy)
avg rating 4.29 — 2,732 ratings — published 2006
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Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 10 times as bibliotherapy)
avg rating 4.06 — 33,961 ratings — published 1980
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The Way I Feel The Way I Feel (Hardcover)
by (shelved 10 times as bibliotherapy)
avg rating 4.27 — 3,566 ratings — published 2000
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 9 times as bibliotherapy)
avg rating 4.42 — 106,739 ratings — published 2021
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Bibliotherapy Bibliotherapy (Paperback)
by (shelved 9 times as bibliotherapy)
avg rating 4.11 — 27 ratings — published
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 9 times as bibliotherapy)
avg rating 4.19 — 507,992 ratings — published 1997
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Wild: From Lost to Found on the Pacific Crest Trail Wild: From Lost to Found on the Pacific Crest Trail (Hardcover)
by (shelved 9 times as bibliotherapy)
avg rating 4.07 — 861,735 ratings — published 2012
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I Like Myself! I Like Myself! (Hardcover)
by (shelved 9 times as bibliotherapy)
avg rating 4.30 — 11,621 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 8 times as bibliotherapy)
avg rating 4.13 — 25,860 ratings — published 2011
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Hold Me Tight Hold Me Tight (Hardcover)
by (shelved 8 times as bibliotherapy)
avg rating 4.12 — 22,105 ratings — published 2008
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 8 times as bibliotherapy)
avg rating 3.87 — 1,381,538 ratings — published 2016
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Two Homes Two Homes (Paperback)
by (shelved 8 times as bibliotherapy)
avg rating 4.20 — 670 ratings — published 2001
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The Midnight Library The Midnight Library (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 3.98 — 2,398,203 ratings — published 2020
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Waking the Tiger: Healing Trauma Waking the Tiger: Healing Trauma (Paperback)
by (shelved 7 times as bibliotherapy)
avg rating 4.06 — 10,105 ratings — published 1997
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Ruby Finds a Worry (Big Bright Feelings) Ruby Finds a Worry (Big Bright Feelings)
by (shelved 7 times as bibliotherapy)
avg rating 4.52 — 2,966 ratings — published 2018
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When Sadness is at Your Door When Sadness is at Your Door (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 4.40 — 3,231 ratings — published 2018
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Ida, Always Ida, Always (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 4.50 — 2,736 ratings — published 2016
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What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 7 times as bibliotherapy)
avg rating 4.34 — 1,821 ratings — published 2005
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The Perks of Being a Wallflower The Perks of Being a Wallflower (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 4.24 — 1,982,099 ratings — published 1999
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The Kissing Hand The Kissing Hand (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 4.44 — 73,324 ratings — published 1993
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Sammy in the Sky Sammy in the Sky (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 4.27 — 149 ratings — published 2011
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The Invisible String The Invisible String (Hardcover)
by (shelved 7 times as bibliotherapy)
avg rating 4.52 — 4,042 ratings — published 2000
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.13 — 119,258 ratings — published 2010
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The Memory Box: a Book about Grief The Memory Box: a Book about Grief (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.41 — 428 ratings — published
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Maybe Tomorrow? Maybe Tomorrow? (Kindle Edition)
by (shelved 6 times as bibliotherapy)
avg rating 4.44 — 986 ratings — published 2019
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I Walk with Vanessa: A Story About a Simple Act of Kindness I Walk with Vanessa: A Story About a Simple Act of Kindness (Library Binding)
by (shelved 6 times as bibliotherapy)
avg rating 4.38 — 2,362 ratings — published 2018
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 6 times as bibliotherapy)
avg rating 4.32 — 1,257,573 ratings — published 2018
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The Rough Patch The Rough Patch (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.42 — 3,098 ratings — published 2018
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Eleanor Oliphant Is Completely Fine Eleanor Oliphant Is Completely Fine (Paperback)
by (shelved 6 times as bibliotherapy)
avg rating 4.23 — 1,408,252 ratings — published 2017
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After the Fall: How Humpty Dumpty Got Back up Again After the Fall: How Humpty Dumpty Got Back up Again (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.38 — 11,562 ratings — published 2017
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What Do You Do With a Problem? What Do You Do With a Problem? (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.38 — 6,196 ratings — published 2016
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The Goodbye Book The Goodbye Book (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.29 — 828 ratings — published 2015
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The Fault in Our Stars The Fault in Our Stars (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.12 — 5,667,444 ratings — published 2012
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.29 — 240,506 ratings — published 2012
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Chrysanthemum Chrysanthemum (Paperback)
by (shelved 6 times as bibliotherapy)
avg rating 4.34 — 56,478 ratings — published 1991
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.08 — 472,054 ratings — published 2012
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The Dark The Dark (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.08 — 13,502 ratings — published 2013
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The Heart and the Bottle The Heart and the Bottle (Hardcover)
by (shelved 6 times as bibliotherapy)
avg rating 4.38 — 6,759 ratings — published 2010
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Howard Thurman
“We are all of us indebted to a vast host of anonymous persons without whom some necessity would not have been available, some good which came to us, we would have missed. It is not too farfetched to say that living is itself an act of interdependence. . .However self-sufficient we are, our strength is always being supplied by others unknown to us whose paths led them down our street or by our house at the moment that we needed the light they could give. . . It is the way of life; it is one of the means by which God activates Himself in the texture of human life and human experience.”
Howard Thurman, Meditations of the Heart

Alistair McLeod
“Within the pages of a book, you'll find a sanctuary from anxiety. Each word is a stepping stone, leading you away from worry and into worlds of wonder. Reading is not just an escape, it's a journey towards inner peace. So, pick up a book and let it be your shield against anxiety, your beacon in the storm. Remember, every chapter you conquer makes you stronger.

In the quiet rustle of pages turning, you'll find solace. Each story is a new perspective, a fresh lens to view the world. They teach us resilience, courage, and the power of imagination. They remind us that we are not alone in our struggles, and that our fears are but shadows in the grand tapestry of life.

So, let the words wash over you, let them anchor you in the present, and guide you towards tranquility. Let the characters' journeys inspire your own, and know that just as they overcome their trials, so too can you overcome yours. Reading is not just a pastime, it's a lifeline. It's a testament to the human spirit's ability to rise above, to fight, to heal.

In the end, remember this: A book is a friend that never lets you down. It's a light in the darkness, a solace in times of anxiety. So, keep reading, keep exploring, and let the power of words guide you towards a calmer, stronger, and more resilient you.”
Alistair McLeod, FROM FEAR TO FREEDOM: A Step-by-Step Guide to Overcoming Social Anxiety and Shyness

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