Tracie R. Braylock's Blog, page 34

Growing Pains

Ever try squeezing into something? Whether it’s a packed elevator or those beautiful, half size too small shoes, it’s no fun, it’s uncomfortable and you can’t wait to get out of it.

This can happen in your life as well when you try holding onto things that no longer serve or fit you. From the greatest life event to the seemingly insignificant, when you stop growing, you start shrinking.

For quite some time now I’ve been trying to force myself to enjoy my online space. But somehow, it always...

Resist Perfection

Perfection. The elusive, unobtainable ideal we too often strive for.

Perfection will paralyze you, leaving your goal out of reach, telling you your work isn’t good enough and that something is incomplete. There is no truth to this.

When you’ve worked hard and given your best effort, perfection becomes a lie, deceiving you into believing that you shouldn’t move on, you should try harder or completely start over. This deceitful cycle prevents you from ever sharing your work and producing somet...

There’s Room for You

Taking a leap can be unnerving. There are unknowns and what ifs and how long? But I’ve come to know that there is much more pain and discomfort remaining where you are wondering about what could be than there will ever be in just moving forward.

I read a message online today from a woman who is afraid to step forward on a new career path because she believes the market is too saturated in her desired field. Saturated or not, she is a bundle of uniqueness that is not present in that market.

W...

The Business of Being Born

Angry. Mortified. Saddened. I was flooded with all of the emotions while watching the documentary The Business of Being Born, and I was only 20 minutes in!

As a nurse I’ve had the honor of witnessing hundreds of births. Some natural, some with some form of medication and many, many c-sections. I’ve also given birth naturally to three of my own beautiful babies.

What disturbs me about the whole birthing process in our country is the lack of full disclosure. The sharing of all of the details re...

Peace in His Presence

No matter what is going on in my home or in my life, when I take a few moments to be in the presence of God, I find great peace.

No matter the length of time I’m able to spend quieting my mind & listening for His voice, the mere desire to draw near to God welcomes His peace & offers me hope.

No matter the external situation, the level of chaos or the extent of confusion, all is calm and peace abounds in His presence.

I’m thankful for my relationship with God because no matter what this life brin...

2 Keys to Every Successful Relationship

Each of us is wired for connection. To touch, to share, to give and receive love are attributes woven into our very being. These needs are cultivated in our relationships. From our parents to our spouses to our friendships; each relationship offers a unique bond that supports and nourishes the essence of who we are.

So how do we maintain relationships that help us thrive and reciprocate the love and connection we desperately need to survive our everyday lives?

There are 2 Keys to every successf...

Align Your Work with Your Purpose

Do you have to drag yourself out of bed, out the door & into a place that you despise all for the sake of having a job to pay the bills?

What would your life look like if you actually got up every day to do a job or work in a career that you loved?

Remember when you used to dream about what you wanted to do and who you wanted to be and were excited about what your life would look like?

When did that all end? When did you give up? When did you change your mind?

That dream. That goal. That life. Yo...

5 Simple Ways to Show Yourself Love

You’ve heard these affirmations before:

I am significant.

I am worthy.

My life matters.

Each of these statements are powerful and true, yet; how often do we slow down and demonstrate to ourselves that we truly mean them?

Your health begins with you. Each of us must take responsibility for our wellness and show ourselves love on a regular basis. So, I’d like to share with you 5 Simple Ways to Show Yourself Love:

Know Your Worth

Your time, energy and life have value. When you understand your value, yo...

3 Reasons Why You Must Love Yourself First

Love is generally thought of as an act or feelings demonstrated toward someone other than ourselves. We thrive from being loved, and healthful relationships make our lives more enjoyable.

By definition, love is the practice of caring for, showing kindness towards and feeling interest and enthusiasm in. All of which we can do and feel toward ourselves, helping to enhance our lives.

When we try to give love, or anything else, to others and we have not taken the time to give this gift to ourselves...

3 Reasons Why I Encourage Others Everyday

Social media is a gift. It’s an open door to the world that enables you to connect with people from around the globe. Many people use social media for an endless number of reasons. I decided to use it to encourage others & let my light shine in the lives of those I connect with.

As you read my words, you are taking time out of your day and sharing a bit of life with me. I understand the value of time and want to utilize it to enhance my life as well as yours.

Here are the top 3 reasons why I en...