5 Simple Ways to Show Yourself Love

You’ve heard these affirmations before:

I am significant.

I am worthy.

My life matters.

Each of these statements are powerful and true, yet; how often do we slow down and demonstrate to ourselves that we truly mean them?

Your health begins with you. Each of us must take responsibility for our wellness and show ourselves love on a regular basis. So, I’d like to share with you 5 Simple Ways to Show Yourself Love:

Know Your Worth

Your time, energy and life have value. When you understand your value, yo...