Runa Heilung's Blog, page 10

Mind’s Eye Meditation – Point of Departure Podcast

The mind is fascinating. Scientists have studied it for centuries and still there are mysteries to be uncovered. In this podcast episode, I spend about 20 minutes talking about the etymology of mind, two theories on the four cognitive functions of the mind, often lumped all together as thought. Then, I talk about the power of imagery as one of those cognitive functions. Imagery is a neglected language of powerful communication and transformation, and you can tap into it’s power starting today!

I...

7 Factors For Effectively Using Imagery for Transformation

Visualization for Transformation

Visualization or imagery work is one of my go-to tools when I work with clients, whether it’s in a Shamanic Reiki session, an Old Soul Oracle Reading, an Intuitive Imagery session for quick insight, or Imaginal Alchemy, my private coaching program for transformational change.

Visualizations, like affirmations, can often get a bad rap, however, because they are often approached haphazardly instead of systematically. As a creative, I understand the aversion to syst...

Old Soul Sojourn – Joy Caffrey

In this episode of Old Soul Sojourn, my guest Joy Caffrey and I talk about her story of how she came to recognize her psychic and healing abilities. The details are worth the listen!

Listen Here or on Anchor.fm

Visit my Anchor.fm homepage to link to your favorite listening app!

(Recently posted episodes can experience a delay in feeding to podcast apps.)

Joy moves her audiences into their own brilliance. Her audiences feel inspired, motivated, empowered, and equipped to fully engage with their ...

Now Offering Shamanic Reiki Healing Sessions

What is Shamanic Reiki?

Shamanic Reiki is a cooperative, multi-sensory and multi-dimensional healing experience that combines the Universal Life Energy of Reiki and aspects of Shamanic Journeying and Visualization.

How does it work?

Working together with my client, I offer this service via telephone and Zoom. The client finds a quiet place to sit or lie down and is guided through basic hand positions on their own body, while I also perform the hand positions from a distance, transmitting the hea...

Stuckness and the Point of Departure * Podcast

As I begin this podcast I am feeling stuck. I have no idea what I am going to say to fill the time, and so I begin to explore the idea of Point of Departure, the Podcast Title, and end of comparing it to Joseph Campbell’s Hero’s Journey. I soon find that I am no longer stuck but on a journey with you, the listener exploring the parts of a shamanic journey.

I’ll talk about what a Point of Departure is in shamanic terms and compare that to Point of Origin, and we’ll continue of journey by explorin...

Old Soul Sojourn – Benjamin Bubb

In today’s Sojourn with Musician Benjamin Bubb, we talk about finding peace in music versus finding peace in the world, going “inside” with the music to change paradigms, and how Ben creates his music. Ben also gives us the lay education on what binaural beats, solfeggio frequencies and entrainment are, in addition to considering expanded ideas of what music is. Ben also treats us with 3 short samples of his latest Music Project called Harmonic Resonance.

“Benjamin Bubb is an up and coming indep...

The Power of Imagination * Podcast

In this multi-part podcast we begin to explore the vast expanse of imagery, starting with the notion that we have a split brain and that we only use half of it, and that half not very well. We explore how consensual reality dismisses the other half and at the same time tries to control how we use the rational, logical half that we purportedly do use.



We’ll talk about how we actually do use imagination all the time but not generally in the most conscious or positive sense. I’ll present my ide...

Old Soul Sojourn – Lorene Davies

In this dynamic conversation with Lorene Davies of Mother Earth’s Elements, we chat about young motherhood, health and energy issues, her journey to founding Mother Earth’s Elements and more!

Listen Here or on Anchor.fm

Visit my Anchor.fm homepage to link to your favorite listening app!

(Recently posted episodes can experience a delay in feeding to podcast apps.)

Lorene Davies is the Founder & Proprietress of MotherEarth’sElements.com

Her passion for health, wellness, and personal & spiritual ...

The Power of Paradox – Podcast Episode

What does paradox have to do with Old Soul Archaeology?

As an Inner Wisdom Facilitator, the very nature of what I do and the tools I use are paradoxical to consensus thinking. I’m going to unpack this a bit in this episode. We’ll look at our current predominant mode of thinking, the linear either/or thinking or right/wrong thinking and compare it to a more expanded way of thinking called paradox thinking or Both/And thinking with emphasis on AND!

I’ll take a peek into our educational system to s...

Old Soul Sojourn – Ella Bellefaire

Ella Bellefaire is an Energy Intuitive & Empowerment Life Coach, an Inspirational Self Growth Speaker, Self-Love Mentor, & Empath who is passionate about teaching women just like you – how to more deeply connect with the universe (source) & your intuition – by providing you with the tips, tools, & healing that you’ll want to include on your unique journey to your most empowered & authentic self! She says that by developing your gifts, you will then be able to trust in your very own guidance syst...