Runa Heilung's Blog, page 2
April 21, 2021
Being in the Body through Dance and Somatic Experiencing with Alia Thabit
In my most experiential episode yet, I enjoy an enlightening conversation with Alia Thabit, belly dancer and coach, about being in the body through both dance and Somatic Experiencing. Alia is gracious enough to dance with me so that I can experience her magic, and share it with you. While the YouTube video shows our dancing, the audio episode is edited to exclude the portion where we are simply dancing to some music.
Alia Thabit, is an Arab-American dancer, writer, artist, and guide. Her teachi...
April 7, 2021
You Might Be A StarSeed Old Soul Sojourn with Christina Cowherd
Like other Starseeds, Christina Cowherd looks at life differently. As a survivor of a violently abusive childhood, she called on her healing abilities early in life to find inner-peace and the strength to follow her calling as a guide for others. That calling set her on an unexpected path of building business expertise in a variety of industries while engaging in deep study of the transformative capacity of the light body and for transmuting trauma into wholeness.
Listen here now or on anchor.f...
March 31, 2021
Old Soul Sojourn with Joie Gharrity
Be Your Own Superstar is a mantra I remember Joie saying when we first met years ago. Now, her mantra is to increase your love-bucket capacity to invite in the success you desire. In this engaging conversation we dive into what it means to have a love bucket and all the ways we can increase it in our lives.
Listen here now or on anchor.fm
Visit my Anchor.fm homepage to link to your favorite listening ...
March 24, 2021
Old Soul Sojourn with Debbie Emick
What if healing lie on the Other Side of Perfect? In this engaging conversation, my guest Debbie Emick talks about her own healing journey with chronic illness and autoimmune disease. When she couldn’t find love and energy for herself, she found it for her daughters which held her until she was able to love herself for who she was. Debbie chronicles her story in her book, The Other Side of Perfect: Discovering the Mind-Body Connection to Healing Chronic Illness, and she shares her wisdom with us...
March 17, 2021
Old Soul Sojourn with Dr. Sunil Raheja
What does it mean to Dance with Wisdom? With Wisdom being a favorite topic of Old Soul Archaeology, I am delighted to have Dr. Sunil Raheja as my Sojourning guest. As an Indian immigrant to the UK as a toddler, he often felt out of place, not feeling that he had a home either in India or in the UK. He realized that while his story was very personal and subjective, this story was also universal. His book Dancing With Wisdom talks about his spiritual journey of coming to know Jesus Christ, and exp...
March 10, 2021
Ep. 39 Old Soul Sojourn with Aurora Light
Talk to me about alchemy, inner wisdom, intuition and I am a happy girl! Well, that’s exactly what I talk about with my beautiful guest Aurora Light. Ready to feel some positive vibes and encouragement?
Listen here now or on anchor.fm
Visit my Anchor.fm homepage to link to your favorite listening app!
(Recently posted episodes can experience a delay in feeding to podcast apps.)
Or watch on YouTube!
COMING SOOON!
Aurora is a Joy Alchemist & Soul Embodiment Guide that empowers visionary leade...
March 9, 2021
Shamanism and Our Occult Self
After submitting this as an article to the Society for Shamanic Practitioners, hoping to be published on their platform, I was informed that it did not fit their requirements. In an editorial comment, it was noted that I didn’t have “a strong sense of audience–it’s like she’s having an internal (occult?) conversation.” In my disappointment, I had to laugh because the comment is entirely correct. And what better way to explore the hidden than with what is hidden within me? I welcome your thoughts...
March 4, 2021
The Mage and the Mystic and the Sage
I’ve recently been reading a lot about and practicing Ho’oponopono, a Hawaiian practice of alignment with the Divine. The practice consist of a repeated mantra of sorts through the repetition of four phrases – “I love you, Forgive Me, I’m Sorry, and Thank You, in no particular order. The concept behind the phrases is to accept responsibility (not blame) for everything in our lives, while also giving the power back to God, Source, the Divine by whatever name you prefer...
March 3, 2021
Ep. 38 Old Soul Sojourn with Dr. Anthony Manna
In this delightful episode I speak with Dr. Anthony Manna about his book Loukas and the Game of Chance but our conversation is filled with our own stories as we meander through literature and life.He is an award-winning children’s & middle grade author and retired professor of children’s & adult literature and literacy education. Through his many experiences and through his passion as an award-winning educator of 50 years, Dr. Manna has inspired kids and teens around the world to become c...
February 24, 2021
Ep. 37 Thoughts on Self-Love * Point of Departure
It seems I have a lot of thoughts on self-love lately, as a blog post from just a few days ago carries the same title.
Having recently read “Love Yourself Like Your Life Depends On It” by Kamal Ravikant, I’ve been hit over the head (in a good way) with the importance of self-love. Throwing off the chains of labels like selfishness, I am embracing self-love as an act of healing for myself AND others at the same time. The transition in my life has already been profound.
The Facebook group I refer ...
