Davidji's Blog, page 6
May 9, 2024
Coming Home: 30-Minute Guided Meditation
Namaste. -davidji & Peaches the Buddha Princess The post Coming Home: 30-Minute Guided Meditation appeared first on davidji.
April 12, 2024
Stardust Morning: 25-Minute Guided Meditation
Science has now proven that what you do with the first 30 minutes of your day determines the trajectory of your day. So if we can connect to the stillness and silence that rests within, we are off to our best start.
Let this Stardust Morning bring some magical energy to your day! 
Feather your nest and settle in.
With love and stardust from davidji
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
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Yoga Chitta Vritti Nirodha: Radiating Strength through Stillness
The second verse in Patanjali’s Yoga Suitras is yoga chitta vritti nirodha – which means yoga is the stilling of the fluctuations of the mind.
But how do we internalize this concept so deeply that it becomes embedded into everything that we see, feel, do and experience as we move through life?
Abhyasa = the daily practice that we show up to every day. This is the practice we dedicate ourselves to. When we have a meditation practice, we are cultivating our ability to witness. And when we cultivate our ability to witness, we are able to be more aware of viraghya – nonattachment.
If we have a dedicated practice of abhyasa, and we also practice viraghya – nonattachment to the fluctuations that come and go – that is how we integrate yoga chitta vritti nirodha into our life.
Theory without practical application doesn’t mean anything. This is why a daily practice is so important – bookending our day with meditation. Meditation allows us to show up differently – with more patience, peace, presence, empathy, compassion, allowing, nonattachment, etc.
It all comes down to just showing up – do the practice, and all will come.
Let this be a reminder that you don’t need to “do” anything to get to where we are going with meditation – we just need to get still, and become the witness.
Namaste – davidji & Peaches the Buddha Princess
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
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March 11, 2024
Metta: Spreading Love Energies
The beauty of a Metta practice is that it doesn’t need to just be done in the depths of meditation. While that is one way to experience Metta, we can also experience it in our day-to-day lives while fully awake and moving throughout our day.
Standing in line at a store? Send metta to everyone around you. Sitting in traffic? Send metta to everyone in every car surrounding you. Got a stressful event coming up, like a test or a job interview? Send metta to the situation!
It is in the giving of Metta – letting it radiate out from your heart to others – that we also receive it back. The very act of spreading loving kindness out into the world can’t help but reflect back to you. What a powerful way to shift your energy and raise the vibration of yourself and everyone around you!
Give it a try today, and tomorrow, and every day. You’ll find a beautiful shift in your life!
Radiating loving kindness your way – with love from davidji
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
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6-Minute Anxiety Eraser: Calm Your Mind, Find Serenity
Are you prone to anxiety when the going gets tough? We all live with stress, and it’s important to learn how to manage our nervous system when needed.
And we don’t need to settle into a 30-minute meditation practice to get there – even just some long slow deep breaths can begin to slow down our stress response.
Feather your nest and give yourself this six-minute breather, allowing your body, mind and spirit to slow down to a more grounded and peaceful space. From there, you can return to your day with a clearer perspective and that mental and emotional shift that is so powerful.
Remember, comfort is queen for even a short meditation! Relax back into your posture and enjoy.
Namaste – davidji
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
The post 6-Minute Anxiety Eraser: Calm Your Mind, Find Serenity appeared first on davidji.
January 31, 2024
Life’s Purpose: Embrace Joy with 10 Empowering Steps
In this video, I share 10 Steps to Finding Your Life’s Purpose.
What is your dharma, your life’s meaning? The word Dhri means ‘to hold’ – what holds your world together and keeps you continuing to wake up each day with a grateful and eager heart?
If you are still trying to find exactly why you were put on this planet and for what purpose, start the process of self-exploration by absorbing the following questions:
Ask ‘what’s my passion?’ – what am I loving in life? How do I lose track of time? What gives me a spark inside? What do I enjoy doing with my time, regardless of financial gain?
Whos’ in my front row? Who are the people that support me, and cheer me on?
What can I offer the world – what’s my unique gift that allows me to help, heal or serve others? What am I good at? Where do my talents lie?
What am I an expert in? (Give yourself props and pat yourself on the back for the things you are brilliant at!)
What is my dream? What is my desire? What is calling to me?
What can I leverage right now, in my current situation? How can I raise my vibration in the world right now?
What step can I take to move me closer to the dream? (Think baby steps!)
What do I need to do in order to walk that step? What people are surrounding me that can help?
Can I give myself permission right now to reach out to who I need to? Who or what will be taking me further towards my highest expression?
What commitment do I make to myself right now? A commitment is a sacred pact between my soul and the universe. How can I commit more to my own personal journey in the world?
Allow these questions to seep into your consciousness as you continue to expand your horizons and evolve into your highest expression. Remember that YOU are the one you’ve been waiting for all this time!
With love from davidji & Peaches the Buddha Princess
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
The post Life’s Purpose: Embrace Joy with 10 Empowering Steps appeared first on davidji.
Empower Your Essence: 21-Minute Guided Meditation for Awakening Your Best Version
Before settling in for this meditation, remember that Comfort is Queen, and so I invite you to feather your nest and settle into the sacred space of your heart.
We begin this meditation with a few sacred questions before setting an intention – planting a seed into the fertile soil of our heart.
We have total control over our outlook, and no control over our outcome. So we have a responsibility to plant the seeds, and then release them out into the universe.
You are a human being, so in this moment, just be. Know that you are whole, perfect and pure just as you are.
Let’s bring our attention to our throat chakra – the Vissudha chakra – our permission center. It’s vibration is ham.
We will use the mantra om ham ritam – this mantra will open up a space for you to step into your power and awaken your best version as we flow with the rhythm of the universe into this meditation.
Remember that you are the universe – Aham Brahmasmi, Baby!
Namaste – davidji
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too [image error] Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
The post Empower Your Essence: 21-Minute Guided Meditation for Awakening Your Best Version appeared first on davidji.
January 12, 2024
Harnessing The Power Of Presence – Life Tools
Join me in this short clip from the first webinar of my Masters of Wisdom & Meditation Teacher Training held last year – this is an inside peek into our first lesson – The Power of Presence!
The Power of Presence cannot be underestimated. It is the living, breathing background that rests behind everything that we see, do, and experience in the world.
Writing a book? Make your first chapter about the Power of Presence.
Giving a speech? Start with the Power of Presence.
Answering a phone call or email? Power of Presence.
The power of presence can be your fractal to walk through this world with greater grace and greater ease. In the Bhagavad Gita, Chapter 2 Verse 48, we learn that Arjuna is asking God how to live his life – and God replies ‘Yogastha Kuru Karmani’ – establish yourself in the present moment and then perform action.
In other words, Get Still, and then Be Brilliant.
Infuse the power of presence into all that you do, and watch how everything transforms.
Namaste – davidji & Peaches the Buddha Princess
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too [image error] Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess The post Harnessing The Power Of Presence – Life Tools appeared first on davidji.
Setting Your Course:17-Minute Guided Meditation
As we begin a new year, it’s the perfect time for us to take a deep and intentional look within!
Let’s ask ourselves some questions to set the trajectory of our year:
What do I want in my physical realm? (my physical body / physiology / physical health.)
What do I want in my emotional realm? (how do I want to express my emotions / where does my heart go?)
What do I want in my material world? (physical and material things – money, “stuff”, material possessions)
What do I want in my relationships? (starting with the relationship to myself – and then expand that outwards to people that I love, the people surrounding me, acquaintances, etc.)
What do I want on a spiritual level? (my connection with source)
We’ve just asked ourselves some really profound questions – and now we are going to let them go and settle into our mantra: aham brahmasmi – which means ‘I Am the Universe’.
As a side note – when we meditated, we kept drifting through those profound questions, but I invite you to take some time to journal after this meditation practice, as a way to continue receiving more insights and wisdom that bubbles up from deep within.
Thank you for taking this time to meditate with me today. I’ll see you in the gap.
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too [image error] Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
The post Setting Your Course:17-Minute Guided Meditation appeared first on davidji.
November 28, 2023
Manifesting Coincidence: 13-Minute Guided Meditation
Please enjoy this 13-minute meditation on harnessing the power of coincidence, and therefore manifesting our abundant destiny.
We will start this process by chanting the powerful mantra Aham Brahmasmi – I Am the Universe. From there we will move into a body scan – resting our awareness through each part of our body, and listening to the wisdom of our body as it tells us what we need to know.
After we explore the physicality of our body, we move into the energetics by checking in with each chakra center. This process opens us up to intertwining the desires of our heart with the desires of the universe – and allows it all to come to fruition. We will ask ourselves sacred questions, and then we feel into being in that space. Envisioning and getting clear about what exactly we want and where exactly we want to go in our lives is a potent part of manifesting all that is to come.
This is a powerful meditation that I invite you to repeat as often as you’d like in order to call in whatever it is you’d like to bring into your life.
Thank you for taking this time to meditate with me today. I’ll see you in the gap.
Namaste. – davidji & Peaches the Buddha Princess
P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too [image error] Sending you peace, presence and surrender to the divine within you. Be well.
Namaste. -davidji & Peaches the Buddha Princess
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