Meghan Telpner's Blog, page 37
April 24, 2017
Guide To Vintage Shopping and Reducing Your Toxic Fashion Footprint
In my attempts to save all of us from drowning in the increasingly excessive landfill waste, chemical waste and water waste of the current state of the ‘fashion’ world, I am sharing my guide to vintage and second hand shopping...
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April 17, 2017
40 Natural Solutions To Pregnancy Symptoms
I wish I could say my entire pregnancy has been smooth sailing, all roses and butterflies, flutters in my belly and long luxurious naps where I could just float about in my preggo glow. Not quite. Despite all my best...
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April 10, 2017
Gluten-Free Pumpkin Waffles: A From Scratch 2017 Recipe
I wake up every single day feeling blessed to do the work that I do and am surrounded by a wonderful tribe of people who are passionate about learning, sharing and improving their health. When I began my business, I...
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April 3, 2017
Gluten-Free Oat Bran Muffins (Vegan Friendly)
Gluten-free oat bran muffins aren’t something I’ve spent a lot of time thinking about. Lately, however, I have been craving one of those giant, coffee shop bran muffins. You know the ones. They’re huge, usually have something really sugary crumbled...
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March 27, 2017
13 Ingredients to Avoid in Personal Care Products
Is it possible that the products we are using on our bodies might be causing more harm to our long term health than what we are eating? I say yes – unequivocally. That’s why it’s incredibly important to be aware...
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March 19, 2017
Ultimate Guide To Non-Toxic Home Cleaning
If you’ve been reading me for a while, you may have noticed that I have touched on the subjects of healthy home and personal care over the years. While the food we eat is undoubtedly important to supporting our health, a...
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March 13, 2017
Natural Bedding and Linens Guide for Truly Sweet Dreams
We spend one third of our lives sleeping. You know what this means, right? This means we spend more time between the sheets and laying on our mattress than we do in any single pair of jeans, sweats, sneakers, hoodies,...
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March 6, 2017
5 Essential Oils to Clean Your Home
You know I am a huge fan of super awesome quality essential oils. Whether I am putting them on my body, inhaling them, or cleaning with them, I always opt for the best ones. Though cleaning may not be as...
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February 27, 2017
Is Your Shower Harming Your Health?
It is a rare treat when I can simultaneously show off the best shower ever and my adorable (or so I proclaim) cuddle rolls all at one go. This was at the Tofino Hot Springs cove last summer.
The photo may be sweet but did the title catch your attention? I hope it did.
Remember a few weeks back when I wrote all about water and how I love to bits drinking my fresh Spring Water? We often get so caught up in the water that we drink, that we forget about the water we are bathing in every single day.
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February 21, 2017
Yellow Split Pea Dahl
It’s possible to kick start the immune system with herbal and nutrient supplements, but you can also do it with amazingly potent and powerful anti-microbial, anti-viral, and anti-fungal spiced cooking. This vegan yellow split pea dahl is absolutely the perfect...
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