Chalene Johnson's Blog, page 108
February 4, 2015
Million-Dollar Mantra #4 | Strive to Hit Your Mark 80% of the Time
My number four mantra is to expect that 80% of the time, I’m going to hit my mark. To expect a hundred percent is to set yourself up for failure. It’s just unrealistic, if you make your goal to hit your mark 80% of the time, you will be successful; you just can’t expect
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February 3, 2015
Million-Dollar Mantra #3 | Acknowledge Everything You Have That’s Good
My number three million-dollar mantra is…. in order to have good fortune and incredible blessings, you have to feel like you already have an abundance of it. You can’t just say it, you really have to feel it and I think one of the only ways to do that is to acknowledge everything you
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February 2, 2015
Million-Dollar Mantra #2 | You Are Responsible For Your Success and Missteps
My number two million-dollar mantra is, no one is responsible for your progress, or your success or your missteps except you… Now that’s actually really good news; that shouldn’t make you feel like you are alone, rather it should empower you. That means, it’s up to you to ask for help. It’s up to
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February 1, 2015
Million-Dollar Mantra #1 | Stop Worrying About What Other People Think
This week is dedicated to million-dollar mantras. The mantras I chose to live by! I know these will help you live a more balanced and happy life, so I hope you stay tuned each day… and don’t forget to leave me your questions and comments below. Million-dollar mantra #1: Stop worrying about what other
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January 19, 2015
Get Your Life Organized & On Track
A great life takes planning. I should know. My husband and I were once half a million dollars in debt, stressed, unorganized and on the brink of a break down. I had to learn how to get my life organized and on track. I had to learn the skills it took to see, design
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January 15, 2015
Perfection Paralysis
Today’s post is all about overcoming paralysis, the paralysis that we create by worrying about perfection. So, many of us stop ourselves from doing things because we feel like, “It’s not right yet. I don’t know enough yet. It’s not perfect, I need to fix it. I need to fix myself. I need to
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January 12, 2015
The Couple That Works Out Together, Stays Together
Nothing is more important to our health and happiness than the health of our relationships! They take work. Nothing worth having comes without effort. Please comment if you agree! Research shows that couples who exercise together have a deeper emotional connection. Don’t be discouraged if your partner doesn’t love working out with you or
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January 11, 2015
Don’t be Afraid to Dream Big
DO YOU HAVE THE COURAGE TO DREAM BIG Summon up the courage it takes to dream a little bit bigger – it’s easy to live a safe life, but you’ll influence more, help more, and LIVE more if you dare to do the impossible. What desire, dream, goal is on your heart? Think back
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January 7, 2015
How Changing Your Mindset Will Change Your Life
Today I wanted to send you a quick message about mindset. It is unbelievable how much power you have over your life, your attitude, the outcome of things just by changing your mindset, just by really concentrating on whatever it is you want to have happen. Brian Tracy says, “The law of concentration states
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January 5, 2015
How to Build Confidence | with Chalene Johnson
I’ve been talking to you a lot lately about confidence… Well, there’s a reason for that. I’ve decided that my purpose for this year is to help people understand that confidence is a strength that can be improved through the right exercises, and it is my goal for 2015 to help 10,000 people build
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