Marilu Henner's Blog, page 43
May 15, 2014
HYDRATE !
Without proper hydration you can’t function, you can’t feel your best, look your best, or operate on all cylinders. You will find yourself cranky, sluggish, your head will ache and yoru organs won’t function properly.
There’s no way to overstate it. Water is vital to life !!
Marilu recommends sipping water throughout your day. For better digestion leave fifteen minutes between a glass of water (or any beverage) and a full meal. Allow an hour to digest that meal and then begin again. With the warm weather approaching keep in mind that children and pets need your help with this.
There’s no way to overstate this. It’s vital to life !! Without proper hydration you can’t function, you can’t feel well, you can’t look your best, your organs won’t function properly.
May 14, 2014
GET MOVING !!
If you want to feel better, improve your muscle tone, reach your target weight, boost your attitude, and your self esteem….GET MOVING !!! There’s no magic pill. And who needs one anyway when there are so many fun ways to move. If you enjoy the gym that’s great. If you don’t then find an activity that you love and do THAT. Who says that adults can’t have play time?
Need a buddy….we have accountability at Marilu.com. Our GET MOVING forum in the members area can give you the support you need. Check out our special pricing.
http://www.marilu.com/becomemember.php
May 13, 2014
JOURNALING
This is something that Marilu, and many of our members, enjoy and find helpful. We’re talking about our experiences with journaling in Booty Camp today. Join the conversation. http://www.marilu.com/becomemember.php
May 12, 2014
Booty Camp Bargain !
Marilu Henner’s Total Health Makeover (THM) is a plan with lasting results. You only need to look at Marilu to know the plan works, but there’s also a whole community ready to tell you the same thing. We have people from all over the country, and all over the world….all ages and stages….making this work in their own lives. This isn’t a diet. It’s not about weighing, measuring, counting calories, purchasing pre-made meals, or feeling deprived.
The Total Health Makeover is about making a lifestyle change.
Marilu.com is about helping you to do that.
Our special pricing allows you to join now and purchase a yearly membership plan for under $70.00. That’s about 1.35 a week or .19 cents a day !! And you’re just in time for one of our most popular classes of the year…BOOTY CAMP FOR A BIKINI BOD is going on now!
Click here to have some of what SHE’S having ! http://www.marilu.com/becomemember.php
May 11, 2014
Class begins NOW !!!
Join us in BOOTY CAMP, a spring tradition here at Marilu.com. BOOTY CAMP FOR A BIKINI BOD is all about going hard core to get ready for the warmer weather. If you’ve been a little too relaxed under those bulky winter clothes it’s time to get ready to bare more.
Maybe a bikini isn’t your style but we’re betting that everyone has their own idea of the “bikini” they want to fit into. Maybe your bikini is a formal dress for an upcoming wedding or family reunion. Maybe it’s a sports uniform for a summer league. Maybe your bikini is about HEALTH.
Maybe your bikini is increased energy and happier, healthier you, enjoying the upcoming season more than ever.
Join us here for three weeks with Marilu and Coach Dana. We’ve got meal plans, recipes, daily points, real time chats and prizes.
Click here to be a part of it: http://www.marilu.com/becomemember.php
May 10, 2014
“Memories are a family affair.” Marilu Henner
Whe...
“Memories are a family affair.” Marilu Henner
Whether you’re celebrating Mom, remembering Mom, or if you’re the Mom being toasted today; we wish you a very happy and memorable day !
May 9, 2014
Summer begins HERE on Monday !
We know that we’re still officially weeks away from summer but the time to think about your summer body is now! BOOTY CAMP FOR A BIKINI BOD begins here on Monday.
http://www.marilu.com/becomemember.php
Decide what your bikini mindset is going to be. Better health, more energy, short sleeves, gauzy fabrics? Whatever it is that you want to achieve we’ve got the tools. Meal plans, recipes, community support….even prizes !
May 8, 2014
VEGAN GLUTEN FREE BROWNIES
We came across this recipe that was shared by Organic Authority, who adapted it from MindBodyGreen. Delicious treats are even MORE delicious without chemicals, additives, animal products, refined sugars and that cloying aftertaste. A dessert filled with ingredients that my body will love me for? Yes please.
http://www.organicauthority.com/vegan...
May 7, 2014
Talk to Marilu
You can talk to Marilu and her special guests every weekday during the live airing of THE MARILU HENNER SHOW. Phone today between noon and 3:00 p.m. (9:00 a.m. – noon Pacific) and speak with Arianna Huffington when she discusses her new book, “Thrive”, Dr. Nicholson will be discussing gastric bypass surgery, and PMH Atwater will be talking about her new book “Near Death Experiences” which is certainly a hot topic and fascinating to many people.
1-844-4HENNER
BOOTY CAMP FOR A BIKINI BOD
Beginning Monday May 12th you can join us in BOOTY CAMP, a spring tradition here at Marilu.com. BOOTY CAMP FOR A BIKINI BOD is all about going hard core to get ready for the warmer weather. If you’ve been a little too relaxed under those bulky winter clothes it’s time to get ready to bare more.
Maybe a bikini isn’t your style but we’re betting that everyone has their own idea of the “bikini” they want to fit into. Maybe your bikini is a formal dress for an upcoming wedding or family reunion. Maybe it’s a sports uniform for a summer league. Maybe your bikini is about HEALTH.
Maybe your bikini is increased energy and happier, healthier you, enjoying the upcoming season more than ever.
Join us here for three weeks with Marilu and Coach Dana. We’ve got meal plans, recipes, daily points, real time chats and prizes.
Click here to be a part of it: http://www.marilu.com/becomemember.php
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