Ani Rich's Blog, page 8
June 23, 2022
What If your life could be way better
Do you ever wonder how your life would have been if you were living in a way you want and not in a way you think you should be living?!
Maybe sometimes in a shower, you think about all the things you could be doing but aren’t.
If I were you I would listen to every single thought that starts with “What if”.
I would take them seriously evaluate and act upon a few of them.
Few of them would feel like joy when you think about it.
I would follow the joy and trust that I end up somewhere way better than I started.
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Stillness
All the great ideas that has come to me was raised from silence.
When you become still you can hear the voice of your inner being the sound of the source.
Elisabeth gilbert said once that praying is like talking to god and meditation is listening to god.
Spend at least 15 min sitting alone in silence, doing nothing but active listening.
June 22, 2022
Capacity To Love
What do people mean when they say “real love”.
Does real love even exist? Do people even have the capacity to truly love someone?
We all use the people around us. They all fill some kind of role in our lives.
To love someone is to accept them as part of ourselves. To love them unconditionally. To accept them as they are. To love them even if they don’t choose us. Love is when you want them to be happy with or without you.
Love is healing.
Very rarely do people have the capacity to love truly, honestly, and completely.
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Too much doing
We tend to always be doing something.
Our minds are almost always full of clutter. Even our home seems to be full of clutter.
When is the time for being?!
Just relaxing on your bed and enjoying the moment.
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June 21, 2022
Why We Are So Addicted To Social Media
What children yearn for most are; To feel seen, worthy and loved.
As adults, our needs stay the same.
Social media found a way to “meet our needs” and has given us “everything that we need”.
“Online platforms and products do not invent new motivations, but rather appeal to the underlying motives of human nature.”
“People who have the underlying motive of connecting with others may jump into Facebook, others seeking the underlying motive of finding love and reproducing may sign up for Tinder. Reducing uncertainty – there’s google for that. Seeking social acceptance? There is Instagram.”
It’s like being really hungry but eating MREs (meal ready to eat). You do get the calories that your body needs but you don’t get the fulfillment as you would if you ate a fresh, delicious meal.
People lack fulfillment.
Give yourself what you really need, not the replacement of it.
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June 17, 2022
Overstimulated
We are what we consume.
Is it food, movies, the conversations we have with people, or the people we follow on social media.
Have you ever binge-watched tv-series and started to dream about it?
That’s precisely my point.
You are overconsuming.
All the meaningless conversations we have, all the negativity we spread or accounter, all the videos you scroll through every hour.
We are overstimulated.
Seriously.
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June 15, 2022
Right Person At The Wrong Time
It’s one thing to love someone and it’s another to like him.
It’s one thing to like someone and it’s another to be compatible with him.
It’s important to be compatible with your partner but it’s also important to be attracted to him.
So many ingredients go into a lasting, thriving, healthy, fulfilling relationship.
People are lazy.
Maybe that’s why we see “that kind of love” only in the movies.
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June 12, 2022
Inspire Them
A few years ago I found the whole “new” section in the library called “self-help”.
When I learned how to improve my life I wanted to share the “secrets’ with everyone.
Nobody really cared.
Slowly I learned that people only take action on the realizations that they have, by themselves.
People change when they decide to.
They don’t complain about their problems because they want solutions. They complain for the sake of complaining.
Here’s my take on how to help others improve their lives. If you really really care.
Live for yourself, the way you want it, in a way that makes you happy. Focus on you. Transform your own self.
And you living your life to the fullest will inspire others to do the same.
No matter how much you talk about what to do, actions will always speak louder than words.
You can’t teach anything to anyone you can only inspire them.
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June 11, 2022
What do you want?
Nobody ever asked us growing up the question “What do you want?”
As adults, we still have no idea what we want and how to live.
We say what we think others would like to hear and act in a way that is “acceptable, to fit in, to belong to people and to the community that we don’t even like.
We are being who we think we should be, rather than being who we really are.
Tomorrow when you wake up, ask yourself;
“What do I want?”
“What do I want?”
“What do I want?”
Ask it in the mornings, ask it before sleep, and ask it before you do anything.
And when the answer comes honor it.
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June 8, 2022
Jealousy and Appreciation
Voltaire said that appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.
Appreciating someone’s self-discipline will give you an insight into how it feels. Appreciating another’s skill will inspire you to acquire yours.
Being jealous of others on the other hand takes the opportunity from us. The opportunity of becoming or getting what we envy in others.
Jealousy feels tight in chest. While appreciation expands your being. One shuts down your energy flow and abiliy to recieve and another helps you to manifest and raises your vibration.
According to Mel Robbins jealousy can even be a good thing that you can use to your advantage.
Here’s how you can use your jealousy as a guide and transform your life.
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