Amanda Brooks's Blog, page 54

May 28, 2024

Cross Training Machines For Runners (Compared to Running)

Cross training machines for runners are key to a well-rounded workout routine. They not only help in building endurance but also work out various muscle groups that are often overlooked in running workouts.

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Published on May 28, 2024 07:35

May 24, 2024

Running Shoe Release Dates Calendar

A breakdown of what new running shoes will be released this year from each of the major brands! Release dates and reviews for top shoes.

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Published on May 24, 2024 08:04

May 21, 2024

What is a Tempo Run? Finding the Right Pace and Workout Ideas

Tempo runs give runners an edge by building endurance and speed. Here we'll dive into your tempo pace and how to do the workouts.

The post What is a Tempo Run? Finding the Right Pace and Workout Ideas appeared first on RunToTheFinish.

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Published on May 21, 2024 05:23

May 20, 2024

5 Best Road to Trail Running Shoes

Get the inside scoop on the best road to trail running shoes as tested by our team. From roads to easy trails, these shoes will have you covered on your next adventure.

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Published on May 20, 2024 07:55

Is Running In Place An Effective Workout For Weight Loss?

Can running in place help you lose weight? How does the calorie burn compare to running outside? Let's make this an effective workout.

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Published on May 20, 2024 06:17

May 15, 2024

On Cloudmonster Hyper Review vs Cloudmonster

Read our review to learn about On Cloudmonster Hyper fit and feel compared to the Cloundmonster Original and version 2.

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Published on May 15, 2024 09:30

May 14, 2024

How to Increase Running Cadence

What is your running cadence? How does it affect the way you run? What's a good running cadence goal? We answer all of that and more here!

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Published on May 14, 2024 07:04

May 13, 2024

Parkrun Records Eliminated – Inclusive or Short Sighted?

Why the well known Park Run records shall be no more. They've eliminated time tracking and the choice is divisive.

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Published on May 13, 2024 08:43

May 11, 2024

Should You Run with a Hangover?

Can going for a run with a hangover help you feel better? Looking into the data on sweating it out as a cure.

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Published on May 11, 2024 04:13

May 8, 2024

Runners High Explained + How to Trigger It!

Learn about the science behind this phenomenon of euphoria known as the runner's high. And tips for achieving it more often during your runs.

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Published on May 08, 2024 08:30