Amanda Brooks's Blog, page 56
April 22, 2024
How to Start Running in the Morning + 7 Benefits to Morning Workouts
Tips to start a morning run habit that you may not actually hate. Know the benefits of a morning run that you'll reap all day long.
The post How to Start Running in the Morning + 7 Benefits to Morning Workouts appeared first on RunToTheFinish.
Why Heel Striking Isn’t Bad and Forefoot Running Isn’t Perfect
A running coach busts myths around running foot strike and what you really need to know to prevent injuries. Forefoot running is just one piece
The post Why Heel Striking Isn’t Bad and Forefoot Running Isn’t Perfect appeared first on RunToTheFinish.
April 19, 2024
Protein For Runners: Why You Need More And How To Get It
Learn how much protein runners need to support your activity and promote muscle repair and growth. It's as important as carbohydrates.
The post Protein For Runners: Why You Need More And How To Get It appeared first on RunToTheFinish.
April 16, 2024
Emma Bates Cracks Beer at Boston Finish Line
Was is it a good day or a bad day at the office for this American runner? What's behind this iconic moment?
The post Emma Bates Cracks Beer at Boston Finish Line appeared first on RunToTheFinish.
April 15, 2024
9 Best Carbon Plate Running Shoes 2024
After miles of testing, here's our review and comparison of the best carbon plate running shoes on the market. Find out which is right for you.
The post 9 Best Carbon Plate Running Shoes 2024 appeared first on RunToTheFinish.
April 12, 2024
Do Your Feet Go Numb When Running? 10 Solutions!
Ever have pins and needles in feet when running?? Or your foot goes numb when running? Here's what's going on!
The post Do Your Feet Go Numb When Running? 10 Solutions! appeared first on RunToTheFinish.
April 11, 2024
On Cloudsurfer Trail Review | A Great Road to Trail Option
The On Cloudsurfer Trail shoe is a feel good shoe, but not ideal for highly technical runs. Let's explore the features and fit!
The post On Cloudsurfer Trail Review | A Great Road to Trail Option appeared first on RunToTheFinish.
April 8, 2024
Running with Arthritis: Tips from Actual Runners (including Rheumatoid)
Running with arthritis is entirely possible. Guiding your through smarter training choices from joint stability to mobility work
The post Running with Arthritis: Tips from Actual Runners (including Rheumatoid) appeared first on RunToTheFinish.
Running After Knee Replacement Surgery
A true story of how a runner dealt with running after knee replacement surgery and what you need to know whether partial or full surgery.
The post Running After Knee Replacement Surgery appeared first on RunToTheFinish.
April 5, 2024
Altra Vs Topo Running Shoes | What’s the Better Fit
Which wide toebox brand is best for you? We're comparing Topo vs Altra in similar models, fit, feel and function!
The post Altra Vs Topo Running Shoes | What’s the Better Fit appeared first on RunToTheFinish.
