Amanda Brooks's Blog, page 55
May 8, 2024
7 Awesome Benefits of Long Distance Running
Doing more than a short run or walk has tremendous impacts on physical and mental health. Benefits of running long are backed by studies
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May 6, 2024
Brooks Ghost 16 Review | Same But Different
Read our review to learn about Brooks Ghost 16 fit and feel for a daily running shoe, compared to the 15 and Ghost max.
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Running with Sciatica: Should You or Shouldn’t You?
Running with sciatica, what an exercise physiologist wants you to know. Plus how to know if it's piriformis syndrome or sciatic pain.
The post Running with Sciatica: Should You or Shouldn’t You? appeared first on RunToTheFinish.
May 3, 2024
Walking 3 Miles A Day: Benefits For Weight Loss And Health
Walking 3 miles a day can have numerous health benefits including weight loss, improved cardiovascular health, and increased energy levels. Find out more about the benefits of this simple daily habit.
The post Walking 3 Miles A Day: Benefits For Weight Loss And Health appeared first on RunToTheFinish.
April 29, 2024
Running Hydration Guide + Marathon Hydration Vest Options
Everything you need to know about running hydration and how to plan for race day, including options for a marathon hydration vest.
The post Running Hydration Guide + Marathon Hydration Vest Options appeared first on RunToTheFinish.
10 Best Hydration Packs and Vests for Running
Here's how to buy a running hydration pack for marathon to trails. Tested and recommended by a running coach with 20 years experience.
The post 10 Best Hydration Packs and Vests for Running appeared first on RunToTheFinish.
Should Smoking Runner Be Disqualified?
Running a 3:33 marathon is impressive, is it more impressive while smoking? Should he have been disqualified and banned?
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Courtney Dauwalter Wins Mount Fuji 100
In the realm of ultrarunning, Courtney Dauwalter once again showed her dominance of not just the women’s field, but most of the men, at the Mt. Fuji 100 race. Trailing closely behind the formidable Chinese duo of Guomin Deng and Qin Guidu, she snagged third overall and won the women’s division. While her performances are …
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April 25, 2024
Hoka Skyward X Review | The Everyday Runner’s Carbon Shoe
Ready for the ultimate cushioned carbon plate shoe? The race shoe designed for the middle and back of the pack? Hoka Skyward X review is in.
The post Hoka Skyward X Review | The Everyday Runner’s Carbon Shoe appeared first on RunToTheFinish.
April 24, 2024
Hoka Mach vs New Balance Rebel
Side by side comparison of Hoka Mach 6 vs New Balance Rebel V4. Talking fit, feel and function of two similar lightweight running shoes.
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