Amanda Brooks's Blog, page 60
February 11, 2024
Mastering the Cooldown After Running
After a vigorous or long run, it's important to properly cool down though maybe not for the reasons you think. What is a good cooldown?
The post Mastering the Cooldown After Running appeared first on RunToTheFinish.
February 10, 2024
Hoka Cielo X 1 Review | Feeling the Rocker
Digging in to the features of this big rocker carbon plate racing shoe. The Hoka Cielo X1 review of fit, feel and results from testing.
The post Hoka Cielo X 1 Review | Feeling the Rocker appeared first on RunToTheFinish.
February 5, 2024
11 Natural Sleep Aids and Remedies (Backed by Science)
If you’ve been struggling with poor sleep quality, then this guide to natural sleep aids and remedies will come in handy! Here's the science on them.
The post 11 Natural Sleep Aids and Remedies (Backed by Science) appeared first on RunToTheFinish.
February 4, 2024
LA Marathon Course and Tips
LA marathon course guide and tips for training to help you have a great race. From running coaches and finishers
The post LA Marathon Course and Tips appeared first on RunToTheFinish.
February 3, 2024
How Cold is Too Cold to Run Outside?
Running outside in cold weather can be invigorating, but it's important to know when it's too cold to run. Plus how it could could slow you down!
The post How Cold is Too Cold to Run Outside? appeared first on RunToTheFinish.
January 30, 2024
9 Best Running Shorts Pockets for Phone: Tried and Tested!
Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.
The post 9 Best Running Shorts Pockets for Phone: Tried and Tested! appeared first on RunToTheFinish.
Are Curved Treadmills Better? Plus Which Ones Are Best
Curved treadmills are manual, self-powered treadmills with a concave shape. Learn all you need to know here, and which one is right for you!
The post Are Curved Treadmills Better? Plus Which Ones Are Best appeared first on RunToTheFinish.
January 29, 2024
Couch to Half Marathon – 20 Week Plan
Here's a complete training couch to half marathon plan with tips, tricks, and a schedule that's designed for success. Breaking down all the pieces.
The post Couch to Half Marathon – 20 Week Plan appeared first on RunToTheFinish.
January 28, 2024
9 Best Running Shoes For Beginners
The right running shoe can improve performance and reduce injury risk. A run coach recommends the best running shoes for beginners based on fit, support, and comfort.
The post 9 Best Running Shoes For Beginners appeared first on RunToTheFinish.
January 27, 2024
How Many Laps is a Mile at the Track?
Whether you're a runner or a fan of track and field, knowing how many laps around a standard track equals one mile, a 5k, or 10k is useful.
The post How Many Laps is a Mile at the Track? appeared first on RunToTheFinish.
