Amanda Brooks's Blog, page 115
May 18, 2022
65 Running Facts Every Runner Should Know
Some days I think I know a ton about running and others someone posts a fact about a person winning a marathon by riding 11 miles in a car and I think…I know nothing!! Today we have some running facts that will blow your mind and make you laugh. I may have spent some time …
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15 Running Workouts to Improve Speed and Stamina
Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.
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May 17, 2022
How to Run a Sub 2 Hour Half Marathon: 14 Tried and Tested Tips to Get Faster
Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!
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On Cloudmonster Review: Finally True Cushion
Over the last 10+ years, I have run in a bunch of On Cloud shoes and always come away with the feeling that what they labeled as “cushioned” was not. That’s changed with the Cloudmonster. As you know I’m always honest in my running shoe reviews with what I like, dislike and what might work …
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May 16, 2022
What Running Does to Your Body?
Learn more about what running does to your body? I've covered the benefits as well as the potential drawbacks of running.
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May 15, 2022
Groin Pain After Running: Causes, Treatments, & Prevention
Groin pain during or after running is not to be brushed off. Use this to discover the cause, treatment and recovery plan to run again.
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May 14, 2022
13 Keys to Prevent Running Injuries
Running injuries can be caused by a lot of things, but often a few simple changes can help prevent injuries. Here are 13 ways to prevent them.
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May 13, 2022
ASICS Vs Mizuno Running Shoes
Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe
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May 12, 2022
Is Running Good For Your Health?
Is running good for you? It's a question often asked and here's what Doctors have to say about the benefits of running for health and brain.
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Join a Running Group: Tips to Eliminate Fears and Find a Club
Maybe you’ve been pondering a running group for awhile. But something is holding you back.. I won’t know anyone. I’ll be the slowest person there. They might be zombies. All right fine, only the first two are the reasons I hear at least once a week from new runners who are longing for a running …
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