Glenna McCarthy's Blog

September 4, 2021

The STRAY

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When you left

I felt sad and betrayed..

It was an old feeling that

I never wanted to feel again

It was my father leaving

it was my brother never

even acknowledging me

and a mother that didnt want me

You were another Leaver

then felt I wasnt important enough

I am now an adult and

I realized that as a child/ teen

I had left myself also

I used my body as

a garbage can

and became an entertainer

to keep people around

I used shock value to be relevent

and no longer invisible

I finally told myself

that I cannot change the past

or swim in bitterness anymore

because I have me

and I finally learned what

healthy love is and it starts

with me

As long as I care about me

and if I need companionship

there are millions of loving

animals that will lie with

you and give you the attention

you were starved of as a child

I came back and gave myself

a hug..

an apology

and a quality of life

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Published on September 04, 2021 05:22

August 29, 2021

Long-Term Trauma Survivors As Emotional Hostages

Post-Modern Humanity

I remember thinking when I was first diagnosed with ptsd that it kinda made sense to me. My house was kinda like a battlefield. But when I’d discovered cptsd it made complete sense. My house was completely like a POW camp.

I come across people all the time who have been diagnosed with cptsd but don’t associate any of their upbringing to any kind of prison or cult-like atmosphere. For me, cptsd was validation that it was all the things that happened to me that were causing all these symptoms. For these people, the diagnosis brought no comfort to them at all.

As I sat and thought about how some of these stories differed, it wasn’t that the abuse wasn’t as traumatizing as mine, even if there wasn’t physical violence involved. The difference was that somewhere within me I knew that what happened to me was total bs, whereas a…

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Published on August 29, 2021 16:19

Young ForEver?

I’m Sorry

For all those nights

I did you wrong

I’m Sorry

For making you be my puppet

I used you as a pin cushion with drugs

I sold you, and cut you

to have a release

I didn’t nourish you properly

And my mind always

I apologize with all

My heart

Mind, Body and Soul

Because now I finally

See the disconnect

The disassociation

I know you kept score

because my nerves

are still shot…

I finally have my

Mind under control

and my body is failing me

Im sorry.

Bullied you

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Published on August 29, 2021 16:00

July 11, 2021

You moved on

I feel like I am balling

Since you aint calling

I couldn’t do what

It aint about crying

I am talking about flying

you do best, which is

putting someone to rest and

moving on to the next

I created you

I made you

In my mind

I created an illusion

But the reality is

You were a smooth talker

A yes-man…

for a price

You were a taker

Thank you

For being you

and making a choice

that I couln’t

and separating us

Afterall

You can’t lose something

you never had

and you helped bring me

outta the fog

and taught me

that sometimes

losing

is the best thing

to help you gain

yourself and your

life back again.

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Published on July 11, 2021 16:26

March 10, 2021

Healthy Goodbyes

RECYCLED HUMAN

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Since my life was built on EXTREMES everything got labeled and categorized. Either friend/foe threat/pushover love/hate. Since everything was black and white there were no shades of gray (or so I thought). Co-dependency is typical in addicts and I was not an exception to the rule. We do not see our actions or see what part we play in the toxicity in relationships. The reality is that I did not know how to love someone because I didn’t believe anyone truly loved me, I didn’t know how to be a friend because I was too busy studying those I considered enemies. My point is that after going to therapy at the Crime Victim Treatment Center I finally believed that there are good people out there. I had “Hope” and self-awareness for a change. I had stopped looking for new SOUL mates in the parole offices and stopped looking for “Hostages”…

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Published on March 10, 2021 08:18

The SPIRIT of THE DANCER

RECYCLED HUMAN

The women were scattered and sticking to their uncomfortable comfort zones

There was a boom box by the officer’s area which mainly consisted of standing at the door

The door back to the inside of the Rose M Singer Center

Which was a women’s detention center

Which sat on top of a landfill called Rikers Island

Planes would fly overhead frequently due to an Airport nearby

Everyone had awkward poses and either watched others

Or overcompensated with explaining the simplest of situations

With theatrics and dramatics speaking loud and talking with their hands

But that’s the sign language of street new yorkers

I sat there looking at the planes and my thoughts were erratic

I couldn’t believe this was my life

And thought about being on one of those planes

And then thought about where would I go?

I figured this is a bad movie so happiness doesn’t exist

So…

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Published on March 10, 2021 08:18

EMPATHY & or MASOCHISM?

RECYCLED HUMAN

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I walked past “your corner”

on my way home from work tonight

The wind was strong and I was cold

I looked at your “spot” on the ground

(the corner) where you sat religiously…

You are not there anymore…

I am happy and sad because I do not like

“Not knowing” what happened to you.

I never wanted to care, you were just a beggar

I swore I wouldn’t fall for your panhandling “hustle”

and I am not enabling you…

but one day I couldn’t help but ask

“Do you really make enough money to go through

all this and is it really worth it?”

we talked and you explained  your life,

you were so young and lost

you sat in the scalding sun

you sat in the freezing cold

I would talk to you every day

you were a familiar face

I wanted you to strive for more

but it still feels odd without…

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Published on March 10, 2021 08:17

To the Broken

RECYCLED HUMAN

I am routing for you

May you learn to smell the roses again

Possibly for the first time…

May you learn to find happiness

Without the aid of drugs and alcohol

May a love so great

come into your life that

it cannot be denied

or scrutinized

Your face will glow

and heart will sing

and it will take away

the pain and skeptics’

Your spirit has been stifled

and your heart Corroded

I pray that you may

re-capture your innocence

That was taken away

Although the

World has shamed you

Remember you were just

A child trying to find

Your way in a maze

of chutes and ladders

May the wind bring a burst

of freshness and Spring

and not a new contaminant

or news of despair

To the broken

I am routing for you

for you are not alone

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Published on March 10, 2021 08:17

February 15, 2021

The SPIRIT of THE DANCER

The women were scattered and sticking to their uncomfortable comfort zones

There was a boom box by the officer’s area which mainly consisted of standing at the door

The door back to the inside of the Rose M Singer Center 

Which was a women’s detention center

Which sat on top of a landfill called Rikers Island

Planes would fly overhead frequently due to an Airport nearby

Everyone had awkward poses and either watched others

Or overcompensated with explaining the simplest of situations 

With theatrics and dramatics speaking loud and talking with their hands

But that’s the sign language of street new yorkers

I sat there looking at the planes and my thoughts were erratic

I couldn’t believe this was my life 

And thought about being on one of those planes 

And then thought about where would I go? 

I figured this is a bad movie so happiness doesn’t exist 

So you might as well get tough and be reckless 

But deep down I knew I wasn’t that tough or mean

The music was loud and I couldn’t loosen up and enjoy the rhythm

But then I saw a woman that I had seen when she was being intaken

And she had layers of clothes like a BAGLADY

Like the type that was homeless on was talking to herself

But then the song changed and she went into the center of this outside rec area 

And started to dance 

She had me mesmerized

She had moves I have never seen before

Simple, not overstated but the rhythm was magical

Still in her own world 

But now her world made sense

And she had the beauty of someone that had never 

been part of society so stopped worrying about who was watching 

I almost envied her 

The outskirts of women watched her 

and there was a weird connection between

What seemed all of us

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Published on February 15, 2021 09:32

January 13, 2021

Midlife Crisis?

I have been told I am an Empath

I have also been told that I was a problem child

I have been told that I was cognitively deficient

I have been told a lot of things…

But then I went back to school

to learn, to excel, and to prove my worth

To prove I am not a problem, or stupid

But then I found all of the answers I so desperately

sought were based on theory??

Do you mean all of these past critics were

just actors, playing their parts better than I?

All the criticisms but no real practical solutions

Everyone was an expert…with my life

The nerve to play GOD with practices based on theories

I have come a long way

But the voice of doubt still likes

To have its fun at my expense

But…

then I saw Trump get elected

And saw so many believed in him

And I told myself if this buffoon

Can pull this off

There are no limits so let

me get on my job

and stop watching others

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Published on January 13, 2021 17:23