Paulette Rees-Denis's Blog, page 9
January 8, 2024
Beautiful offerings for you divas!
Happy Monday! And I am kicking into the new year with great excitement and several new offerings for you my friend!
I have some new brilliant and divinely feminine-led Movement, Momentum, and Magic coaching packages coming soon. I have spent the last few years coaching, listening, speaking, teaching, writing, meditating, and getting the downloads from spirit for what is needed most right now for you, my creative woman, you are in need of more time management, beauty and self-care, support, inspiration, and a little kick-ass! So you can step into your feminine power and creativity, and enjoy this life to the fullest while you also can delight in serving your purpose with your own freak flag flying creative zone of genius! So watch this space for that!
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AND… this is a little teaser for you… I will be leading a 5-day women’s retreat to
Costa Rica in April, with my collaborator, Misha Cain Nell!
Talk about transformative, renewing, magical, and more! We’ll let you know right away, but get your passports ready and get in tune with time for yourself for more pleasure, healing, movement, journaling, exploration, waterfalls, beach time, and a gorgeous circle of creative women!
Do I hear a Hell yeah?!!!
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in-person classes and workshops and around the desert are jumping into full swing!
Two Global Caravan tribal bellydance classes a week, see below, building a beautiful circle of dancers! Just gorgeous, and it feels so good to dance together and embody this intoxicating style of dance!
AND
New Moon, New, Year, New YouA two hour in-person workshopwith Paulette Rees-Denis andDana Saraswati Tilman[image error]
Sunday morning, February 11th, 10 am- 12 noonAt Kareem’s Wellness Academy, in Palm DesertWith delicious Feminine Dance and Movement,Healing Sound Baths,and Journaling Exploration[image error]to welcome in the New Moon, and the New Year (Chinese New Year)withmoving and sitting meditationsintention setting and journaling with the new moon – a perfect time for manifestationthe powerful vibrations of sound baths and drumsplus the energy of the Chinese New Yearand bringing to light your new desires for the seasonat Kareem’s Wellness Academy,44635 San Rafael (close to 111 off San Pablo)Pre-registration, $30$40 at door ( if not sold out)Please join us for this incredible time together in circle to step into our power, our feminine spirit, a time of refresh and renewal, as we manifest our dreams and embody all that we are!Bring your journals, your yoga mat, water bottle, and an open heart for 2 hours of connection, pleasure, deep diving, releasing, and envisioning!Register here:https://globalcaravandance.com/…/new-moon-new-year-new…/ABOUT US:Dana Saraswati Tillman is a Board Certified Clinical Hypnotherapist, Reiki Master Teacher, Master Sound Therapist/ Meditation Teacher/Mantra Therapist with over 25 years experience in the mind/body field. Dana has worked in the holistic field as an aromatherapist carrying her own line of aromatherapy products at the Fairfax market in LA as well as her clothing line of tie-dyed vintage slips, as well as making tinctures and tonics for Carsons herbals and spending years with the infamous Una Hellrich White studying and Mastering her practice of Reiki. Dana has worked closely with a Swami writing a book (Bliss now), went to Massage school, learned meditation from Masters in person such as Thich Nat Hahn, Ram Das, Bhagavan Das, Deepok Chopra and Thomas Ashley Ferrand and became a sound therapist. Dana has worked all over the Valley teaching music therapy and meditation and appreciates the deep ties she has created in the community. Dana’s specialties include Massage, Reiki, sound baths and teaching meditation.Passion instigator and movement motivator, Paulette Rees-Denis is a Lifestyle and Business Coach for Creatives, also a speaker, dancer, author, and a leader of feminine celebration. In her fourth book, From Soulless Job to Creative Abundance, Find Fulfillment and Prosperity with Your Art , Paulette takes you on a journey to make changes for your creative business dreams. She gives you the tools to rewrite your story and step up into your creative zone of genius. While she travels the globe to teach and speak, she works and writes from Palm Springs, California.Paulette is the Tribal Hostess — which means she gathers creatives together in a variety of manners. Sixth year coming, she interviews small business entrepreneurs for her video podcast, Heart and Hustle: Visionary Healers, Movers, and Shakers, with coaching, inspiration, poetry, and lively conversations, as her theme.She is the innovator and director of the world-wide Global Caravan Tribal Bellydance® and Tribal Grooves ® dance styles. With her Master’s Degree in Publishing and Writing, she has authored 3 other books, and has produced a plethora of dance DVDs, online classes, and eight music CDs. Paulette has written for a variety of international magazines as well as being a featured guest. She also trains and certifies dancers, teachers, and Master Leaders and Teachers in her internationally recognized style.Combining practical skills and a bit of woo, Paulette has deepened her over 30+ years of Dance Coaching practice to focus on lifestyle and creativity business coaching for transformation, clarity, and joy, to guide you on your life and business journeys. Deepening her own creative entrepreneurial business and coaching skills with ongoing studies with Tony Robbins and Dean Graziosi, Robbins/Madanes Certification in Strategic Intervention Coaching along with Marie Forleo business schooling, Holy Fire Reiki and Access Consciousness energy healing certifications, she is delighted to share her insightful work to you with Movement, Momentum, and Magic.~~~~~~~
January 4, 2024
Time Management is Real, but let’s do it by making it divinely sacred
Watch the new year without five twelve, gold on a dark background of fashionable design. Vector
Time Management is Real,
but let’s do it by making your time divinely sacred
I see this with all my clients these days… overwhelm, never ending to do lists, losing self, can’t fit it in, blah, blah, blah…
Time is one of the most valuable resources we have, and yet it’s often the one thing we manage the worst. How do you feel about that, my friend? How do you manage your time, your schedule, your dreams? Or do you?
In today’s often chaotic and fast-paced world, to be able to live your life to the fullest, to make time for your pleasure, and to love your work, and make it SACRED, it’s more important than ever to have good time management skills. If you’re feeling overwhelmed by your workload, or if you’re always running late, let’s talk.
FIRST: YOU are the most important part of all of this, But remember to step into your feminine side for this. We have heard about busting ass to get things done, Masculine, right? Doesn’t work. Being forceful, full of lists, braving the shit storm of overwhelming work load and too much to do. Just runs you down and brings on more anxiety and frustration.
Dear heart, take time to honor yourself, to take exquisite care of yourself. As we get older, make time for rest, relaxation, and fun. Let’s move forward with womanly grace. When you’re feeling refreshed, you’ll be better able to focus and manage your time effectively. I can’t emphasize this enough…
And sometimes you have to say no to more things, so you can say YES to the things that feed you, and make you feel great.
And you gotta know your WHY for getting things done. This brings peace and clarity and confidence.
So, this is what I help my clients with, you creative women ready to create some changes, to get started
Set your priorities. The first step to good time management is to figure out what’s most important, and why. Make a list of all your tasks for the day, week, or month, and then rank them in order of importance. Have a good calendar to help you see your time. This will help you focus on the things that matter most, and it will also help you avoid getting sidetracked by less important tasks. No more self-sabotage. BUT… you have to know WHY you want to do these things.Break down large tasks into smaller ones. Once you’ve identified your priorities, it’s time to break down your large tasks into smaller, more manageable ones. This will make them seem less daunting, and it will also make it easier to stay on track.Set deadlines for yourself. Once you have a list of smaller tasks, set deadlines for yourself. This will help you stay motivated, and it will also help you avoid procrastination. And then…CELEBRATE yourself, always, and acknowledge your wins!Take breaks and Move that Body. Self-care! It’s important to take breaks throughout the day, even if it’s just for a few minutes. Getting up and moving around, or taking a few deep breaths, can help you clear your head and stay focused.Delegate tasks. If you have too much on your plate, don’t be afraid to delegate tasks to others. Ditch the invisible workload. Don’t be afraid to ask for help so you can step into your super power! This can free up your time so you can focus on the most important things.Say no. It’s okay to say no to new commitments if you’re already feeling overwhelmed. Taking on too much can lead to burnout, which will only make it harder to manage your time.Use time-management tools. There are a number of time-management tools available that can help you stay organized and on track. Find one that works for you and use it consistently.Hire a coach for support, clarity, new tools, and a new way of looking at your desires.Mostly step into your feminine intuition, your feminine body, heart and soul… Empowering yourself and listening deep, better connection, and learning how to step into graceful manifestation tools. Following these tips can help you improve your time management skills and get more done in less time. So if you’re feeling overwhelmed by your workload, or if you’re always running late, set up a time to book a strategy session with me so we can help you understand and move forward! You might be surprised at how much more productive you can be, with more freedom, pleasure and ease
If you would like to book a strategy session with me, to see how I can help guide you into that creative space of time, and with a new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
Watch this space for upcoming new coaching sessions,
my new Creative Mastermind for 2024, starting in January,
in person dance classes and new moon circles,
my online journaling sessions
and my upcoming workshops and in-person fabulous women’s retreat!
Get your passports ready…Costa Rica here we come!
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Bonus Tip: Don’t forget to take care of yourself. It’s important to make time for rest, relaxation, and fun. When you’re feeling refreshed, you’ll be better able to focus and manage your time effectively.
And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery.
It’s about TIME, and talking to and redirecting your time to make it work for you and your desires… it’s a shift, mindset and physical shift…
It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, find your time is a shift, not an event. It takes thought, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Click here so we can talk and see what you are ready to bring forth for your desires!
https://paulettecoaching.as.me/findingyournewvoice
So it’s time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
December 31, 2023
Accomplishments from the Past Year-Making Magic
Accomplishments from the Past Year- Making Magic
Hello my friend, and here we are on the last day of the year!
I love this time of year for reflection and dreaming, journaling, meditating, looking back and looking forward!
It’s been a busy year for me, both workwise and personally, and I’m proud of everything I’ve accomplished, dreamed of, helped my clients with, created and built, and enjoyed my life so much more!
. Here’s a look back at some of my wins, some small, some big:
WORKEstablishing new coaching clients: Nothing brings me greater pleasure than to see women stepping into their power, their beauty, their time management, their visions and desires, and their pleasure! I love being a coach for women who want to create changes as we age, and need support and tools for soul, body, and mind growth, connections, manifestations, and to step into more abundance!Increased my social media following: I love networking, sharing stories, and people and meeting new faces, being inspired by and inspiring others! I’ve seen a significant increase in my social media following over the past year. I’ve been super active on Facebook and Instagram, and I’m engaging with my clients and students on a regular basis. I’ve used social media to promote my classes and services, connect with customers, and build relationships.Still working on creating and building more connection, with a local women’s group here in the desesrt- Creative Women of the Desert- as well as my online private FB group -Dance with Desire: There is a need and a hunger for in-person connections as well as online, both personal and business oriented, especially for independent artists and entrepreneurs, who are constantly looking for guidance, tools, inspiration, motivation. Working through the aftermath of Covid: still a challenge in so many ways, but also so many great connections have come from itWorking with a new coaching team myself- to help bring my gifts to the world, to create change, and step further into my abundance, prosperity and well-being, and continue to grow my coaching practiceContinued with my journaling/writing class-From the Body to the Page: with devoted writers who have grown with their words, and forever blow my mind with their beautiful poems and stories, so proud of them and excited for them, as we continue into the new year together!Ran another successful online Global Caravan immersive workshop series- The Gathering, with my GC Certified Master Teachers and Dancers, I am always awed and excited how my dancers continue to grow as Master Leaders, build their own tribes, as we bring together the global dance tribes. Starting up my bellydance classes again- enjoying teaching beginning dancers the beauty and well being of dancing my GC style of dance and bringing together the circle of connection and inspirationTeaching yoga weekly in my community- to bring wellness and the joy of being in our bodies, keeping them strong, supple, flexible, with lovely intention settingCo-running the Social Committee in my community- making great events happen monthly for fun and connection, I love being the hostess and networking!Continuing on with my video podcast- Heart and Hustle: Visionary Healers, Movers, and Shakers- now going into its 6th year! Almost 200 interviews of fabulous women ( and a few men!) around the globe who are creating change in the world and living their dreams tooCooking suppers for clients-both to help nourish and create gorgeous vegan meals for people who have super full lives and want to eat well, brings me great pleasure ( and some income) I LOVE to cook, love good food, love teaching people about veganism!Lots of side gigs- I am now dogsitting, and work for a catering company, lots of little jobs to fill in the blanks!PLEASURE My summer road trip, 2 ½ months across the country -mainly to visit and help care from my 97 year old mother, hang with my family, which was awesome. And able to have great experiences with friends across the country, visit all the Tiki Bars ( passion), go bowling! And see plays, hikes, kayaking, rest, and enjoy life with Jeff and Rosiedog. Belonged to a year long women’s mastermind- devoted weekly time online, and some travel to grow my own self-care, pleasure, and dreamsHad a personal trainer for 6 months at my gym- nothing like having a coach to push, support, guide you.. And I love feeling great in my body, part of my daily maintenance for my divine temple! Daily non-negotiables- like working out, but walking and running with my dog every morning before my work days starts, getting outside, enjoying my beautiful surroundings, relishing the beauty of the desert, breathing deep, enjoying my dog who is the epitome of happy and loving life. Also Meditating and journaling dailyStepped more fully into being Vegan and committing to it-raising consciousness about animal cruelty, great nutrition, food possibilities, and passion about food as medicine and enjoyment, Ahimsa- no harm to any living creatureRunning two successful Trailer Rallys- every year, West Coast Glampers, so much fun, lots of work, but many rewards and friendshipsMore focused fun time- bringing more laughter, downtime, pleasure, and friendships into my life ( not so easy years ago!) More friendship connections, playing music with friends and seeing live music, reading and napping, swimming, biking, hiking around my beautiful city, camping in our vintage trailer alone and at rallys with good friendsReally showing up in my life, committing to the things I want to do, how I want to be, creating my everyday magic, dancing with my desires, and illuminating my life, and all those around me, while raising energy for wellbeing, feeling good in my body, and loving it allI’m sure there is lots more I can write about, it has been a crazy, sometimes chaotic, sometimes sad, year, but also a year full of love, hope, new beginnings, and positivity.
I’m proud of everything I’ve accomplished over the past year, and I’m excited to see what the future holds, to continue to dream, to manifest, and to part of this world we live in, making it better everyday, a little at a time! I’m committed to providing my clients, students, family, and friends the best possible experiences, and I’m confident that I will continue to grow and succeed in the years to come and enjoy the bounty.
Now I ask you, to take some time, to think and write about your wins for the year… share if you can. Support each other, encourage each other, inspire each other.
Dream big, my friend, dont’t stop. Ask yourself what might be holding you back, and breath through, and break on through to the other side! Let’s step into the new year together. I am here for you. I see you. I love you.
And make some magic!
Happy New Year and Bright Blessings…
And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
Watch this space for upcoming new coaching sessions,
my new Creative Mastermind for 2024, starting in January,
in person dance classes and new moon circles,
my online journaling sessions
and my upcoming workshops and in-person fabulous women’s retreat!
Get your passports ready…Costa Rica here we come!
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery.
It’s about TIME, and talking to and redirecting your time to make it work for you and your desires… it’s a shift, mindset and physical shift…
It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, find your time is a shift, not an event. It takes thought, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Click here so we can talk and see what you are ready to bring forth for your desires!
https://paulettecoaching.as.me/findingyournewvoice
So it’s time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
December 29, 2023
Heart and Hustle with Eugenia Oganova, Biz Soul Strategist, #177
Hello dear one, it’s Friday! This is my last video podcast of the year! Wow, Episode #177
I’ve had such great opportunities to interview and chat with so many amazing healers, coaches, artists, dancers, and to be able to share them with you is such a blessing, and very exciting. If you know me you know I love to network and introduce people to each other, to share everyone’s special gifts, work, and inspirations. And you will enjoy this interview too, I’m sure!
Blessings to you as we move into the New Year too!
Business Soul Strategist, Author, Transcension Mentor, and Marketing Energetics Coach #177
Such a great conversation today for you… Eugenia is gifted in so many ways, and loves too help bring her clients into their feminine way of doing business, not just masculine selling, but feminine attraction, becoming the energy vortex, the magnet for your desires, and in this case, business.
Her superpower is the union of linear strategy with non-lineal perception, bridging strategy with consciousness…
Dive right into our conversation on YouTube, link below… and let us know what you think!
Watch here on YouTube:
Listen on Soundcloud:
More about Eugenia:
Eugenia helps spiritual coaches, healers, and personal transformation experts who have high degree of self-awareness but are at inconsistent $10k months, to clearly articulate the value of their “intangible” work,
and stabilize and grow to multiple 6 figures
by consciously creating from the Quantum field using their unique Soul Design.
Facebook: https://www.facebook.com/EugeniaOganovaCoach
IG: https://www.instagram.com/eugeniaoganova/
LinkedIn: https://www.linkedin.com/in/eugeniaoganova/
YouTube: https://www.youtube.com/user/EugeniaPravda
Web: https://transcensiongate.com/
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Alright my friend, thanks for spending this past year with me on our journeys of healing, inspiration, and transformation!
Blessings…
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As we step into a new era, a new time in our lives, careers, creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Click here so we can talk and see what you are ready to bring forth for your desires!
https://paulettecoaching.as.me/findingyournewvoice
So its time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
December 21, 2023
Being Like a Tree and Blessings for the Solstice
Being Like a Tree
First of all, Happy Solstice, up here in the northern hemisphere we are on the longest night of the year, with the return of the light…time to reflect on our achievements from the past year and prepare ourselves for a new beginning.
“This is the solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” ― Margaret Atwood.
Here is to a bright awakening…
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Now I want to talk about TREES!
I walk a lot in the desert, and am inamored with the old twisty, barky trees I come across. Trees are amazing creatures. They can live for hundreds of years, and they provide us with food, shelter, and oxygen. But what can we learn from trees?
What do these trees bring up for me? Strength, rootedness, groundedness, expanding.
One thing we can learn from trees is the importance of roots. Roots are what anchor a tree to the ground and give it stability. They also help the tree absorb water and nutrients from the soil. In the same way, we need to have strong roots in order to be stable and successful in life. So we can gow and expand up above. We need to have a strong foundation of faith, family, and friends to support us.
Another thing we can learn from trees is the importance of being grounded. When a tree is grounded, it can withstand strong winds and storms. In the same way, we need to be grounded to be able to handle the challenges of life. We need to have a strong sense of self and a clear understanding of our values.
Also, we can learn from trees the importance of resilience. Trees can withstand all sorts of adversity, from drought to fire to pests. They can even regrow their limbs if they are damaged. In the same way, we need to be resilient to overcome the challenges of life. We need to be able to bounce back from setbacks and keep moving forward.
I walk and look at these trees, take some photos of the aged ones, who have survived, grown, and let their limbs reach out…I feel like a tree, often, grounded, resilient, towering above sometimes, expanding sometimes, holding on sometimes, quaking and shaking with the tremors, the winds, the upheavals, and then blossoming with new growth too.
Take a walk, look around. take a moment to appreciate its beauty and strength. And remember, we can learn a lot from trees about how to live a better life.
Think about it my friend…what can help you move forward? Stepping into nature and looking around you…ideas for you…
Develop strong roots. Spend time with your family and friends. Nurture your faith. Get involved in your community.Be grounded. Know who you are and what you believe in. Stay true to yourself, even when it’s difficult.Be resilient. Don’t give up when things get tough. Learn from your mistakes and keep moving forward.If you can do these things, I say this will help you stay strong while you continue to grow, take on new ideas, step into your power and beauty, and you’ll be well on your way to living a life that is both fulfilling and successful.
So for now, my love, enjoy the darkness, and the return of the light, happy holidays, and I am grateful for you!
December 15, 2023
Finding Your Word for the New Year
Listen to your heart and have belief in yourself….
The new year is a time for reflection and renewal. It’s a time to set goals, make plans, and dream big. But it’s also a time to take stock of the past year and see what we can learn from it.
One way to do this is to find your word for the new year. A word is a powerful thing. It can represent our hopes, our dreams, and our goals. It can also serve as a reminder of what we want to achieve in the coming year.
Finding your word for the new year is a process of self-discovery. It’s about looking inward and reflecting on what’s important to you. It’s about identifying the qualities you want to cultivate in yourself and the things you want to achieve in the year ahead.
Once you’ve found your word, you can use it to guide your actions and decisions in the new year. You can write it down on a piece of paper and put it somewhere you’ll see it every day. You can also use it as a mantra to help you stay focused on your goals.
Here are a few tips for finding your word for the new year:
Take some time to reflect on the past year. What were your biggest challenges? What were your biggest successes? What did you learn about yourself?Think about what you want to achieve in the new year. What are your goals? What are your dreams?Identify the qualities you want to cultivate in yourself. What kind of person do you want to be?Once you have a few ideas, start narrowing them down. Choose a word that is meaningful to you and that you can commit to.Finding your word for the new year is a powerful way to start the year off on the right foot. It can help you stay focused on your goals, inspire you to take action, and remind you of what’s important to you.
So take some time to reflect and find your word for the new year. It could be the key to a successful and fulfilling year ahead.
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AND
you can join my journaling class tomorrow, Saturday, 9:30 am PST on Zoom, for 2 hours, and write your heart!!!
Coming up Saturday Dec. 16th. our last writing class of the year!
Beyond the Ordinary, From the Body to the Page…
Join us and spend 2 hours in our small magical virtual circle, using prompts and conversation and write write write!
on Zoom, 9:30-11:30 am PST…
With writing time to really sink into yourself and your words…delicious…new beginnings… you, and me, and us, and our sacred circle of creatives…
We step into your deeper Wildness with journaling prompts, poetic phrases, oracle pulls, envisioning and meditations, energy shifts, and using that beautiful inner breath of inquiry.
We let words be your medicine as you sink into your own rhythm of writing, your ritual of being, your magic-making manifestations…
Let’s write together…and become the cultivator, the creator, of your life as you move forward, while you write and dance with your desires!
Please register here:
https://globalcaravandance.com/…/beyond-the-ordinary…/
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And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
Watch this space for upcoming new coaching sessions, our new Creative Mastermind for 2024, and my upcoming workshops and a retreat!
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Click here so we can talk and see what you are ready to bring forth for your desires!
https://paulettecoaching.as.me/findingyournewvoice
So it’s time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
December 12, 2023
New moon– New Creative Intentions!
Is it time for you to focus, OR re-focus, on living a more Creative Life?
Is it time for you to find a new voice, some voice from deep within, that has been dormant, neglected, silent?
What has been lacking for you? What creative ideas are sitting in the back of your mind, because you are unable to find the time or the motivation to start something?
Creativity is a gift that we all have, but it’s one that we often take for granted. We get so caught up in the hustle and bustle of everyday life that we forget to make time for our creative side, for our own pleasure. But if we want to live a truly fulfilling life, we need to make room and time for creativity.
Time is a huge factor in our lives these days, right? Can’t find time, don’t have enough time, don’t have enough hours in the day. Do you find yourself saying these things… Remember time doesn’t get lost! It’s just relearning how to step into your day with focus intentions, focus on desires, and how you want to feel!
Living a creative life is one of the most rewarding things you can do. It’s a way to express yourself, to connect with others, and to make a difference in the world. So don’t wait any longer.
Something for you to think about on how to make a creative change in mid life:
What has changed, as you have gotten older? What are you tired of doing? What new things are wanting to be born?Identify your creative interests. What do you enjoy doing? What are you good at? What are you passionate about? Once you know your creative interests, you can start to explore them more deeply.Set aside time for creativity. It’s important to make time for your creativity, even if it’s just a few minutes each day. Schedule time in your calendar for creative activities, and make sure to stick to it.Find a creative community. Surround yourself with people who are supportive of your creativity. This could be a group of friends, a mastermind, a coach, a class, or an online community.Don’t be afraid to experiment. Try new things and don’t be afraid to make mistakes. The more you experiment, the more you’ll learn and the more creative you’ll become.Don’t give up. Creativity is a lifelong journey. There will be times when you feel discouraged, but don’t give up. Keep creating and keep exploring your creative interests.Making a creative change in mid life can be challenging, but it can also be incredibly rewarding. By following these tips, you can start to live a more creative life and make a difference in the world.
And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findin...
Watch this space for upcoming new coaching sessions, our new Creative Mastermind for 2024, and my upcoming workshops and a retreat!
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Click here so we can talk and see what you are ready to bring forth for your desires!
https://paulettecoaching.as.me/findingyournewvoice
So its time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
December 8, 2023
Heart and Hustle with guest Maribeth Decker, Animal Communication Expert #176
It feels like it has been eons since I published my last H&H interview… and I’m excited today to bring you this fun conversation with Maribeth Decker,
Where People and Pets Heal and Connect…
and what stories she has, has lived through, and the work she does is so special and helpful and needed! Using intuition to connect with animals, she has a background of varieties, including energy healing and being in the Navy! We have lots of laughs, a great discussion about living with our pets, and other animals of the world and how we coexist!
Enjoy our conversation, so good, and always so delightful and important to see what other women creatives are bringing to our world!
Watch here on YouTube:
More about Maribeth:
Maribeth Decker, a retired Naval Officer, found her calling as an animal communicator after becoming a Reiki Master when her Siberian Husky, Mitsubishi, cursed her out as she tried using energy healing on him. He probably thought that language was okay because of her time in the Navy–think “swearing like a sailor”! That got her attention.
Back then, Maribeth didn’t know animal communication was a career option. But she loved sharing animals’ thoughts and feelings and watching healing happen. As a bonus, she delighted in how open-hearted her human clients were, even when incredibly upset or worried about their animals. Peace in Passing is her first book.
https://www.facebook.com/groups/spiri...
https://www.instagram.com/maribethdec...
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Thank you all for hanging out with me, and my guests on this show… let us know what you think, and what you might like to see more of, or who to interview too!
Blessings to you,
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As we step into a new era, a new time in our lives, careers, creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Click here so we can talk and see what you are ready to bring forth for your desires! https://paulettecoaching.as.me/findingyournewvoice
So its time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
November 28, 2023
Hopes and Desires
Here we go!
We are talking about HOPE in our Dance with Desire group for the next two weeks…
I think hope is related to desire, don’t you?
What do you hope for?
What do you desire?
Do those two words feel different to you?
I coach my clients and students so much about clarifying their desires… because they have changes, they have come to light, they have new “a-ha’ moments…Desires change as we grow older…
Some ideas of desire
Comfort: The desire for a comfortable and pleasant environment Acceptance: The desire for acceptance and being liked by others Curiosity: The desire to learn and explore new things Efficiency: The desire to save time and effort Convenience: The desire for things to be easy and accessible Expression of beauty and style: the human inclination to express oneself through fashion and designFinancial security: The desire to have a stable financial situation and be free from financial worries.Personal growth: The desire for self-improvement, personal development, and reaching their full potential.Health and well-being: The desire to maintain good physical and mental health and live a fulfilling life.Love and connection: The desire for meaningful relationships, love, and a sense of belonging.Recognition and achievement: The desire and want to be acknowledged and rewarded for their accomplishments and efforts.Adventure and excitement: The desire for novelty and thrilling experiences that break the monotony of daily life.Inner peace and tranquility: The want to find a sense of calm and harmony within themselves.Influence and power: The desire to have an impact on others and the ability to shape outcomes.Freedom and independence: The want to have the autonomy to make choices and live life on their terms.Purpose and meaning: We all seek a sense of purpose and direction in life, wanting our actions to have significance.That’s a big long list of desires…
And possibilities and hopes…
what are you hoping for? What are you desiring for yourself? Especially as we step into this new year?.
AND
you can join us for this 14 day adventure into HOPE!
we started Monday but you can join anytime!
Hope! Our theme word for November… and moving into December with a 14-day Challenge…
questioning, thinking, journaling, listening, inspiring words about **what is HOPE to you, for you, for the world!
Join us in our private women’s FB group, Dance with Desire
https://www.facebook.com/groups/danceanddesire
I love these challenges, bringing us together to have good conversations, inspiring moments of beauty and connection, and taking short snippets of time for allowing time to wonder and wander!
private women’s group on FB… to join in on this challenge…
Here:
We’ll be journaling on HOPE and possibilities and desires!
Join us…
Blessings…
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Thank you Heather Daniel for this beautiful triplet of inspiration!
November 27, 2023
Bellydance with me on Wed mornings in PS!
This is a reminder email for you!
The Monday night dance class in Palm Desert is OVER for the season and will resume
January 8th! 6-7 pm at Kareem’s Wellness Academy!
You are invited to join us in the new year to dance, laugh, work that body, step into your divine feminine, and enjoy our circle of creatives…
remember all levels are welcome, men and women,
and can’t wait to start the new year feeling sooooo good!
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AND
Wednesday mornings in Palm Springs continue at
Step by Step Studio, 10 am
through the holidays! so Join us there!
Info here: https://globalcaravandance.com/product/dance-with-me-fall-2023/
or PM me!
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AND
you can join us for this 14 day adventure into HOPE!
we started today but you can join anytime!
Hope! Our theme word for November… and moving into December with a 14-day Challenge…
questioning, thinking, journaling, listening, inspiring words about **what is HOPE to you, for you, for the world!
Join us in our private women’s FB group, Dance with Desire
https://www.facebook.com/groups/danceanddesire
I love these challenges, bringing us together to have good conversations, inspiring moments of beauty and connection, and taking short snippets of time for allowing time to wonder and wander!
private women’s group on FB… to join in on this challenge…
Here:
We’ll be journaling on HOPE and possibilities and desires!
Join us…
Blessings…
~~~~~~~~~~~~~~
As we step into a new era, a new time in our lives, careers, creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward. I have set up my calendar for next week, yes, the week before Thanksgiving,
Click here so we can talk and see what you are ready to bring forth for your desires!https://paulettecoaching.as.me/findingyournewvoice
So its time go out there and find your voice, your passion, your purpose, so you can shine your light. The world needs you…let’s do this together!
