Paulette Rees-Denis's Blog, page 3

April 11, 2025

Heart and Hustle with guest, Karen Blaine, empath and hypnotherapist, #201

Heart & Hustle
Visionaries, Healers, Movers, & Shakers
with host Paulette Rees-Denis
and guest Karen Blaine,

published author, certified hypnotherapist,
and intuitive empath dedicated to inspiring her readers to embrace their authentic selves and live more fulfilling lives.
Episode #201

Hello there!
Today you get to meet Karen Blaine!

These conversations are so energizing, informative, and fun, as you get to see how other folks work, live, dream, and create what they love about living and sharing and bringing their best work to the world to inspire and help guide others.

In our conversation today, Karen and I talk about ways of living our best selves, our authentic selves.
How we stay in our comfort zone, having a sense of peace through self-care, mindfulness, being super present. Making the most of the moment.
Let’s do the things that rock our own boat….
So many things to talk about!
Ways of self-love, through affirmations, being worthy…
adding meditation, yoga, and all the things you can do to get in alignment with yourself, your dreams, your authentic being!
She’s written 7 books and we talk about all the things…
Very fun conversation… dive in, friend… and enjoy

Watch and listen on Youtube our lively discussion.
AND…You can listen on SoundCloud.

More about Karen:
Karen Blaine is a published author, certified hypnotherapist, and intuitive empath dedicated to inspiring her readers to embrace their authentic selves and live more fulfilling lives. With a background in creative arts and a BA in Speech Communications, Karen writes books that explore personal growth, the power of the subconscious, and the importance of self-love.
Her works, including Who Are You, Dreamscapes, and Subconsciously Speaking, offer tools for self-discovery, resilience, and emotional well-being. A lifelong Southern California resident, Karen is also a passionate reader and a proud mother of four.

SOCIALS:
http://eternalempath.com/
https://www.instagram.com/eternal_empath/
https://www.facebook.com/eternalempath
https://x.com/eternalempath _
https://www.youtube.com/@eternalempth
https://www.tiktok.com/@eternal_empath
https://www.linkedin.com/company/eternal-empath
https://www.linkedin.com/in/karenblaine1/

~~~~~~~~~~~

Have a fabulous weekend
and thanks for joining us and taking time to listen and watch!
Let us know your thoughts or questions…

~~~~~~~~
What’s coming up?

I’ve taken the Substack plunge to share some pieces of poetry from my upcoming 5th book!
Join me there:
https://substack.com/@paulettereesdenis
My last essay was about movement and dance…check it out…

 



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Published on April 11, 2025 09:34

March 26, 2025

Heart and Hustle with guest, Nikki Nash, Hay House Author and Marketer, #200

Heart and Hustle:
Visionaries, Healers, Movers, and Shakers
with host Paulette Rees-Denis
and guest, Nikki Nash,
Hay House Author and Marketer,
#Episode 200

I’ve got another fabulous Heart and Hustle episode for you!
Meet Nikki Nash…

Nikki is a master marketer known for crafting mind-blowing strategies, assembling kick butt marketing teams, and freeing Visionary CEOs from the marketing grind.

In a previous life she helped Fortune 100 companies and tech start-ups make more money.

We talk about how she took leaps and finding new ways to do the work she loves… investing moneys, making your business work for you, getting uncomfortable in reinventing yourself to make your dreams come true… with a curiosity and a willingness to try!

Sooooo good… enjoy our conversation, *|FNAME|*, and let  me know what you get from this chat!

Watch and listen on Youtube our lively discussion.

AND…You can listen on SoundCloud.

More about Nikki:
Nikki Nash is a marketing expert who teaches entrepreneurs how to create a consistent flow of leads and have record breaking sales.
nikkinash.co
@nikkinashofficial

Market Your Genius: How to Generate New Leads, Get Dream Customers, and Create a Loyal Community

~~~~~~~~~~~

Have a fabulous week,
and thanks for joining us and taking time to listen and watch!
Let us know your thoughts or questions…

~~~~~~~~
What’s coming up?

The next session of
From The Body to the Page,
My virtual class ( now in it’s 4th year!) writing and journaling exploration!
We meet every Tuesday on Zoom and write for  1 1/2 hours, sharing our stories and words in a safe and magical circle.

Join us and register now!

PLUS:
I’ve just taken the Substack plunge to share some pieces of poetry from my upcoming 5th book!
Join me there:
https://substack.com/@paulettereesdenis



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Published on March 26, 2025 03:10

March 17, 2025

Heart and Hustle with guest, Deb Krier, Cancer Advocate, Entrepreneur, #199

Heart and Hustle:
Visionaries, Healers, Movers, and Shakers
with host Paulette Rees-Denis
and today with guest, Deb Krier,
Cancer Advocate, Entreprenuer,
Episode #199
Founder of Tryingnottodie.live
Enjoy our conversation, let us know your comments


Hey, happy Monday to you…
Wow, I’ve got another inspired conversation fo you today.

I want you to meet Deb Krier, a woman who has gone through breast cancer, stage 0 to stage 4 quickly… into septic shock, near death, and how she choose a double mastectomy, chemo, and all of the steps and stories she went through. Several bouts of different cancers too…

And here she is today, after taking all the steps, holistic and traditional, and with a continued sense of humor ( like the strip and spin!). She has chosen to just keep going and what she says about what you are believing about your life, your survival.

How do you get through this? For one: making your caretakers laugh, and how to keep an good attitude, dealing with everything.

She started…
Tryingnottodie.live

Remembering to live!
LIVE:
Leading your tribe..
Invigorating your soul,
Voice your souls,
Elevate

Deb is helping others who are going through these trials, and helping others “not being your diagnosis”, so important…

Music heals your soul, oh, we talk about so many things about healing and survival..
Enjoy our conversation and let us know your thoughts, questions, comments…

Watch and listen on Youtube our lively discussion.

AND…You can listen on SoundCloud.

More about Deb:

Founder, tryingnottodie.LIVE Cancer Advocate & Entrepreneur

Deb’s unwavering stance is clear: “Fine” isn’t an option in the face of cancer. Having experienced its impact both personally and professionally, she rejects the status quo. For Deb, the genuine cure for cancer transcends medicine—it’s about embracing life wholeheartedly.

She champions the belief that true healing comes from empowering individuals affected by cancer to voice their stories and cultivate supportive communities. Deb emphasizes that by nurturing these connections, we not only honor each person’s journey but also weaken cancer’s hold. Her talks inspire action, urging audiences to embrace life, empower others, and build resilient communities that defy cancer’s impact, celebrating every triumph along the way.

No matter what, Just L.I.V.E.

Deb is a seasoned entrepreneur and business owner with a rich background in communications, marketing, and public relations. With experience coordinating communication efforts for the American Cancer Society and previously working alongside an oncologist, Deb underwent a life-altering journey upon being diagnosed with Stage 4 triple positive breast cancer in 2015, followed by a diagnosis of thyroid cancer in 2023.

In response to these challenges, Deb founded tryingnottodie.LIVE in 2022, a transformative initiative aimed at empowering individuals navigating the complexities of cancer. Through this platform, Deb inspires and guides others to embrace their inner Warrior, fostering a supportive tribe, amplifying their voices, and broadening their choices. As a dynamic advocate and speaker, Deb passionately champions resilience, empowerment, and community-building in the face of adversity.
Join Deb on an empowering journey at tryingnottodie.LIVE, where the focus is on turning struggles into strengths and fostering hope in the cancer community.

https://www.facebook.com/Deb.Krier
www.tryingnottodie.live

~~~~~~~~~~~

Thank you for being here,
and taking time to listen and watch!
Let us know your thoughts or questions…
AND YOU , dearheart, have a blessed week ahead.

~~~~~~~~
What’s coming up?

Of course, what is so pertinent about this conversation today is that I am participating in a 50 mile Walk with your Dog Challenge for the American Cancer Society.

I am walking and raising money for Cancer research and assistance this month of March with my Rosiedog… today is day 17 and I am 22 miles into it and have just exceeded my quota of raising $250 ( now at $266!)
you can join in and become my cheerleader to finish up this challenge, I’d love to raise $1000!
Go here:
https://www.facebook.com/donate/1608111306498085/
~~~~~~~~~~~

I’ve just taken the Substack plunge to share some pieces of poetry from my upcoming 5th book! so you can join me there:
https://substack.com/@paulettereesdenis


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Published on March 17, 2025 08:52

February 26, 2025

Heart and Hustle with Audrey Kalman and Jennifer Browdy, writers and coaches, #198

Heart and Hustle: Visionaries, Healers, Movers, and Shakers,
with host Paulette Rees-Denis,
and today with guests,

Audrey Kalman and Jennifer Browdy,

Writers, Authors, Publishers, Coaches
Episode #198


Hello there,
Today I have a fun interview with this creative duo,
Audrey and Jennifer!

Audrey and I start off talking casually about getting tattoos~ and I love our informal start to our conversation, before the actual recording!!! You get to see how it all gets started and how I play with these interviews… very spontaneous! and not knowing we were recording, but you get the back end of these talks for just a few minutes…I decided not to edit that out. Because I just love all the talk…
And then we get started!
Audrey and Jennifer talk about how their stories have come together, together on and off since age 6… just wow for that! And that they both began writing at the very young ages…
Co-creating, collaborating together about giving birth to creative projects, after Audrey, besides traveling the road of journalism, and corporate communication, and then becoming a birth doula, they decided to create Birth Your Truest Story, in 2017, to help other writers, first in person, and then taking the ideas and courses online.
How we always crave community and connection.
Jennifer started as a journalist and reporter, on to a PhD ( in 8 years) and becoming a professor, teaching writing, leadership, social justice, memoir, and international women’s literature at Bard College and other places.
Such great paths they have had, separately and together again. Both of them have several published books, besides lots of teaching venues.
And now is Birth Your Truest Story, with self-paced courses as well as online workshops. We discuss dreams and community and holding space for others to fulfill their ideas.
And now they are attracting spiritual and powerful writers and creating the communities they have craving!

A wonderful conversation, have a look and listen and enjoy

Watch and listen on Youtube our lively discussion.

AND…You can listen on SoundCloud.

More about Jennifer:

JENNIFER BROWDY, PHD

• Professor, Bard College at Simon’s Rock, 1994 – present

Founding Director: International Women’s Day Annual Conference, 2002 – 2016
Berkshire Festival of Women Writers, 2011 – 2016 Publisher, Green Fire Press
Co-founder & Host, Birth Your Truest Story
Author, award-winning books

Workshop Leader, Author Coach and Editor
birthyourtrueststory.com



More about Audrey:

I write literary fiction with a dark edge about what goes awry when human connection is missing from our lives. I’m the author of three novels—The Last Storyteller (2021), What Remains Unsaid (2017), and Dance of Souls (2011)—and a book of short stories, Tiny Shoes Dancing (2018), which was shortlisted for the 2019 International Rubery Book Award. My short fiction has appeared in a number of print and online publications.

I served as editor of Fault Zone, the anthology of California writers produced by the SF Peninsula Branch of the California Writers Club, and served as the branch president and VP. I was selected for a literary residency with the Shuffle Collective in 2020. In 2022, I wrapped up a nearly 20-year career as a birth doula and returned to my first calling: writing and editing. I recently co-founded the Birth Your Truest Story writers’ community with my lifelong friend, Jennifer Browdy, where I teach workshops and support a lively group of writers.

I live in northern California with my husband and two cats. Of course, I’m at work on another novel…

https://audreykalman.com

~~~~~~~~~~~

Thank you for being here and taking time to listen and watch!
Let us know your thoughts or questions…
AND YOU , dearheart, have a blessed week ahead.

~~~~~~~~
What’s coming up?

I’ve just taken the Substack plunge to share some pieces of poetry from my upcoming 5th book! so you can join me there:
https://substack.com/@paulettereesdenis

 

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Published on February 26, 2025 07:42

February 7, 2025

Heart and Hustle with guest Amanda Lemmage, from Skingevity Spa, #196

Heart and Hustle:

Visionaries, Healers, Movers, and Shakers with your host,

Paulette Rees-Denis,

and with today’s guest, Amanda Lemmage, f

ounder of Skingevity Spa, Episode #196

Welcome to another episode of Heart and Hustle!

I’m excited to have you listen in and think more about skin care and self care, with Amanda today!

Today we talk about different ways of skin care, advanced technology, and Amanda’s journey from interior design to skincare, and internal and external wellness. How important it is for us to invest in ourselves and our well being.

Also we talk about how necessary it is to take time to master certain skills instead of trying to do everything all at once. Whew…that’s a big discussion we could go on about, when you have a lot of passions!

Daily care is staying focused on your personal activities, and taking time for self-care, like a 10 minute recess, or do some deep breathing, so that you can help others better, and do the best work you can do! Why is that so hard sometimes, to take mini breaks and do a reset each day…

Enjoy our conversation, and see what that inspires in you!

Watch and listen on Youtube our lively discussion.

AND…You can listen on SoundCloud.

More about Amanda:

I am the owner of Skingevity Med Spa. With 24 years of experience in wellness and skincare, I’ve blended my passion for aesthetics with entrepreneurial acumen.
From a background in interior design and business healthcare, I’ve grown Skingevity into a renowned sanctuary of healing and beauty, where “the injectable is undetectable.”

My holistic approach extends beyond treatments; I mentor technicians and entrepreneurs, leveraging my platform as a global speaker to inspire and guide. Featured in Vogue, Vanity Fair, and USA Today, I am committed to enhancing patient well-being and fostering a nurturing environment.
Meetamandalemmage.com
LinkedIn- Http://linkedin.com/in/amanda-lemmage-4a388683

Instagram-https://www.instagram.com/alemmage/

~~~~~~~~~~~

I appreciate your feedback and desires so I can keep making these podcasts to bring you powerful folks who are creating change. And it really helps me to hear your thoughts. To participate in these conversations too…

Thank you for being here and taking time to listen and watch!
YOU have a blessed week ahead.

~~~~~~~~
What’s coming up?

I’ve just taken the Substack plunge to share some pieces of poetry from my upcoming 5th book! so you can join me there:
https://substack.com/@paulettereesdenis

 

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Published on February 07, 2025 06:16

January 22, 2025

Heart and Hustle with guest, Susan Clark, Common Knowledge Director-#197

Heart and Hustle: Visionaries, Healers, Movers, and Shakers,
with host Paulette Rees-Denis,
and today with guest, Susan Clark
Director of Common Knowledge
Episode #197

Well, finally, my latest episode of Heart and Hustle, and the first one for 2025… Got so many great interviews coming up for you this year… and excited to be in my 6th year of presenting these, talking to inspiring folk who are creating change in the world and designing their lives with compassion, artistry, and integrity!

Listen together. Learn together. Grow together.

Talking today with Susan Clark, she works to build supportive communities and help with healthcare, housing, and co-creating in the systems! Very inspiring work, and much needed too.

Watch and listen on Youtube our lively discussion.

AND…You can listen on SoundCloud.

More about Susan:

Susan Clark started her career in consumer marketing, working on increasing usage of everyday products like Crest toothpaste and Sure deodorant. In successive marketing jobs, she saw the benefits of starting with qualitative insights about the wide range of people’s motivations before applying quantitative analysis. When invited to apply her skills in behavioral insights to social marketing campaigns – e.g., to reduce smoking and transmission of HIV – she further honed her appreciation for the many layers that supported people’s attitudes and internal stories.

To bring this way of deep listening and culture change to civic and community life, Susan founded Common Knowledge. This nonpartisan organization work with cities and counties, community foundations and multi sector collaboratives to help identify common ground and local capacity to work on some of the most complicated issues facing our communities, such as: healthcare, housing and homelessness, environment and fiscal solvency. In this work, Susan developed a passion for understanding and engaging with the skills and gifts of the less invisible “care holders” in a community that are just as important as the stakeholders and shareholders. She believes that communities are living organisms that can choose to co-create more nourishing “stories of us.”

Susan Stuart Clark, Director | Common Knowledge cell 415-902-6592

www.ckgroup.org

LinkedIn: https://www.linkedin.com/in/susanstuartclark/

~~~~~~~~~~~

I appreciate your feedback and desires so I can keep making these podcasts to bring you powerful folks who are creating change. And it really helps me to hear your thoughts. To participate in these conversations too…

Thank you for being here and taking time to listen and watch!
YOU have a blessed week ahead.

~~~~~~~~
What’s coming up?

Join us for our Winter Writing Class

From the Body to the Page… A Journaling Exploration –

Focus on Fire

What is your Focus now? Dreams and Desires for the new year? For you and your life?

Starting January 28, 2025, through March 11th!

We journal together in our virtual sacred circle, weekly,

With prompts, stories, characters, and magical sharing with support…

This is YOUR time to check in, deep dive, enjoy play with words and sensations, dreams and visions… and get focused! 

Starting January 28, 2025, through March 11th!

(no class on Feb. 18)

Tuesdays, 3:15-4:45 pm PST on Zoom, 6 weeks

Translate your heart’s vision, your mind’s eye, and your soul’s desires into a visual language that reflect your spirit!

Thoughts become words become things. 

Register here!

 

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Published on January 22, 2025 07:23

January 3, 2025

Dancing with Your Desires: My Virtual Women’s Group for the New Year

Dancing with Your Desires: My Virtual Women’s Group for the New Year

Hello gorgeous!

As we enter a new year, many of us are filled with a sense of hope and possibility. We may have resolutions to improve our health, our relationships, our abundance, or our careers. But what about our desires? Desires, in all of those categories, and then some!

Desires are often seen as something that should be suppressed or controlled. But in the women’s group “Dancing with Your Desires,” I believe that desires are a vital part of our lives. They are a source of energy and creativity, and they can help us to live more fulfilling lives.

However, sometimes they have gotten blocked, or we have fallen into complacency, or feel like we don’t have time, or are not worthy. That list can go on. I want to release those old thought patterns, habits, and beliefs. You, my friend, are worth so much more. And we want to love the life we are living, NOW. At this age, at this time, today, as we move into the new year.

In our weekly online group, we will explore our desires in a safe, sacred, and supportive environment. We will learn to identify our desires, to understand their origins, and to find ways to express them in healthy and productive ways. To get clear, and to make your MAP, your Magic Action Plan, to you can truly take action

We will also explore the ways in which our desires can be connected to our fears and insecurities. We will learn to work with these fears and insecurities so that they no longer hold us back from living our lives to the fullest. To release, and rewrite!

“Dancing with Your Desires” is for a group for women who are ready to embrace their desires and to live more authentic and fulfilling lives. Are you ready to join us?

If you are interested in joining us, you can register here:
https://globalcaravandance.com/product/dancing-with-your-desires-womens-virtual-circle-jan-2025/

We meet every Monday at 4:00pm PST (for an hour), on Zoom, and it will be recorded if you have to miss.
We also have a private women’s group on FB to connect with me and with each other…
AND
I am offering this as a pay what you can… I haven’t offered this type of group for several years, but felt the calling to offer this to you so you can join without the feeling of the I can’t afford to invest in myself feeling.

Check it out, 4 options, pick the one that truly and honestly resonates with you, so we can move forward into your abundance in 2025

Register here, we start Monday, don’t wait. This is for you and will soooo juicy, divine, special, and magical!
I am here for you…
I’ll be sending out the weekly topic info shortly…
I’m excited to connect with you.

Everyone who registers also gets a FREE Pdf of my latest book, From Soulless Job to Creative Abundance!

BONUS:
The first five women to register today, also get a complimentary 30 minute coaching session with me.

Blessings for a magical weekend, and see you soon!

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Published on January 03, 2025 10:17

December 30, 2024

One step at at time, let’s walk together!

Happy New Year to come,

And Hello Monday!

As we step into this time of change, of a new year, an older you, desiring and birthing new ideas and changes, and dreaming of something new…
have a read of this poem today by Stanley Kumitz.

Moving forward after losses, changes, we shift and dream and allow the unfolding of the transformation…

Are you ready? Join me for our upcoming women’s gathering,

Dreaming with Your Desires,

virtually, for 3 months so we can connect, support, and learn how to make those changes while we step into our feminine power, our sacredness, our abundance for what is next!

To Illuminate your Dreams…and step into your Abundance…
Envisioning all that you can be for you and your desires!
Become a magnet for your dreams and learn how to actually manifest them!

Taking action, Mapping out your dreams, and Make them Happen…
all while in a magical circle of women

Starting January 6th, what a great way to bring in the new year…3 months of focus and dreams and transformation.

PLUS…
I haven’t done an offer like this in quite a while, but this is a special pricing,

Pay What You Can!

I have listened to so many women these past few months, who are desiring feminine support with the opportunity to learn, grow, and connect with their dreams and their abundance.

To learn how to manifest and rewrite their story for what they want now, at this time of change and new visions.

With this weekly gathering, we will have time to

dive into those ideas of making decisions,focus,detailing out our desires,taking action steps,releasing old patterns and habits,learning how to step into a clearer vibration,so we can then allow our abundance to flowand make time for self care.plus being held accountable too.

I want to offer this to you, and help you make sacred time and space for your dreams to get clear and take shape so they can come into manifestation.

Energy flows where there is clarity.

Usually my 3 month masterminds cost a lot more, but I really wanted to offer this gathering, because we all need it and want that connection with each other, to listen to, to be inspired and supported, and to share, to be seen and heard and give voice to our new desires, especially as we get older.

Again, I haven’t done an offer like this in quite a while, but this will be a special pricing, as in

Hit that button now and
Pay What You Can!

I wanted to give you FOUR different payment options so that you can, in fact  do this thing with us! So money is not an issue. And you can step into your abundance and desires with support and a new way of envisioning.

We will meet on Zoom
Mondays, starting January 6th,
from 4-5 pm PST for the 3 months.

There will be

empowered coaching sessionsweekly planning for your action stepsjournaling prompts to dive deep and inspiremeditations to connect indiscussions

Doesn’t this just sound so juicy and divine?
To make time for yourself so you can
Dance with Your Desires?

Let me know what you think and if you can join us.
Here is the link to get signed up now.
Envision all that you can be, all that you desire, and bring those dreams into fruition.

Join us now…
Alright lovey,
Bright beautiful blessings to you, *|FNAME|* for the new year…
with so much gratitude that you are here with me!

Paulette

 

 

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Published on December 30, 2024 15:54

December 26, 2024

Join us! Dancing With Your Desires January Women’s Virtual Circle

Happy Holidays my friend!

Let me tell you about this upcoming women’s circle and mastermind and a very special offer for you!
I’d love for you to join me in the New Year for this 3-month gathering!

Starting January 6th, what a great way to bring in the new year… Join us for this inspiring and powerful women’s circle.

Dancing With Your Desires!

I  want to tell you about this gathering that I will be hosting starting in January. It’s a virtual women’s circle, on Zoom, for 3 months.

SoooooI haven’t done an offer like this in quite a while, but this will be a special pricing, as in

Pay What You Can!

I have listened to so many women these past few months, who are desiring feminine support with the opportunity to learn, grow, and connect with their dreams and their abundance.

To learn how to manifest and rewrite their story for what they want now, at this time of change and new visions.

With this weekly gathering, we will have time to

dive into those ideas of making decisions,focus,detailing out our desires,taking action steps,releasing old patterns and habits,learning how to step into a clearer vibration,so we can then allow our abundance to flowand make time for self care.plus being held accountable too.

I want to offer this to you, and help you make sacred time and space for your dreams to get clear and take shape so they can come into manifestation.

Energy flows where there is clarity.

Usually my 3 month masterminds cost a lot more, but I really wanted to offer this gathering, because we all need it and want that connection with each other, to listen to, to be inspired and supported, and to share, to be seen and heard and give voice to our new desires, especially as we get older.

Again, I haven’t done an offer like this in quite a while, but this will be a special pricing, as in

Pay What You Can!

I wanted to give you FOUR different payment options so that you can, in fact  do this thing with us! So money is not an issue. And you can step into your abundance and desires with support and a new way of envisioning.

We will meet on Zoom
Mondays, starting January 6th,
from 4-5pm PST for the 3 months.

There will be

empowered coaching sessionsweekly planning for your action stepsjournaling prompts to dive deep and inspiremeditations to connect indiscussions

Doesn’t this just sound so juicy and divine?
To make time for yourself so you can
Dance with Your Desires?

Let me know what you think and if you can join us.
Here is the link to get signed up now.
Envision all that you can be, all that you desire, and bring those dreams into fruition.
Step into your Creative Zone of Genius!
Join us now…
Alright lovey,
again, blessings to you, and let me know how it is going!

Blessing, dear heart, divine soul,
and creator of your life!
Wishing you the greatest holiday season, and looking forward to stepping into the new year with you…
so much love,
Paulette

~~~~~~Alright lovey,
again, blessings to you, and let me know how it is going!

 

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Published on December 26, 2024 10:32

December 13, 2024

Heart and Hustle with guest, Laura Nygun, workplace wellbeing advocate-#195

Heart and Hustle: Visionaries, Healers, Movers, and Shakers,
with host Paulette Rees-Denis,
and today with guest, Laura Nygun,
workplace wellbeing advocate, business strategist and author of
Career Break Compass
Episode #195

Happy Friday, and another great conversation for you today,

Almost the end of the year, and I’m almost up to 200 interviews with Heart and Hustle! I am delighted to bring another wonderful conversation, today with Laura Nygun!

We discuss Laura’s new book, Career Break Compass, the underestimated value of taking strategic career breaks, and how structured time off can lead to significant gains in productivity and personal well-being.

How play can feel frivolous! Any of you ever felt that way? Afraid to play? Got to keep working? I know that one, I’ve been there before.

What stops people from taking a break? Especially as women?
This is a great and important conversation. Have a look and listen and let us know what you think.

You can watch on YouTube here

Or listen on SoundCloud here

Please share our interview and subscribe too!

More about Laura

Laura Nguyen is an award-winning, experienced marketing executive and entrepreneur. For 20 years, Laura led high performing marketing teams for consumer brands and B2B companies. After experiencing burnout, she created an exit plan with an intentional career break. She is the author of Career Break Compass, a book to help leaders refresh and recharge through intentional time off. As a certified executive coach, Laura helps high-achieving professionals go from burned out to balanced.
Order Career Break Compass on Amazon: https://amzn.to/4eRE43Z

laura@lauranguyen.co
https://www.lauranguyen.co/
https://www.linkedin.com/in/lauran546/
https://www.instagram.com/lauranguyen.co/
~~~~~~~~~~~

What do you think? Can you relate to this? Are you ready to take a break too?

I appreciate your feedback and desires so I can keep making these podcasts to bring you powerful women ( and men)  who are creating change. And it really helps me to hear your thoughts. To participate in these conversations too…

Thank you for being here and taking time to listen and watch!
YOU have a blessed week ahead.

~~~~~~~~
What’s coming up?


Women, You can join us for this FREE gathering, on Zoom,
on the Solstice…a masterclass, a workshop, a ritual.
A time of focusing, journaling, and creating what you desire for the new year, and NOW, with the Return of the Light…
bringing in hope, potential, possibilities, dreams and desires.
This time of year brings in the new light, birth, growth, expansion…and changing up your vibration by stepping into those desires, while releasing what held you back this past year.
Part ritual, party journaling, part sharing, with meditation and focus. The power of a women’s group is powerful, strong, sacred…
Bring your journals, perhaps a candle, a cauldron, a dish of water, some sacred space, and YOU!
Blessings for all of us for the next phase, the new season, the light,( and the dark for those of you down under), and all your possibilities…
Register now…
Return of the Light
Free Masterclass with Paulette Rees-Denis

2 Time Offerings…
Friday, Dec. 20, 4-5:30 pm PST,
and
Saturday Dec. 21, 9-10:30 am PST
on Zoom

a journaling exploration for the end of this year
and the beginning of the new year,
healing, releasing, dreaming, envisioning, manifesting!
Making your Magic Action Plan for 2025
must pre-register…
Friday registration
Saturday registration:
See you there!

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Published on December 13, 2024 06:50