Ryan Hall's Blog, page 99
June 8, 2018
What Runners Should Know About Antioxidants
They're important to counter the harmful effects of oxygen—which runners consume in abundance.
The post What Runners Should Know About Antioxidants appeared first on Competitor.com.
June 6, 2018
How To Lateral Squat Walk With A Resistance Band
This is an effective strengthening exercise for getting your butt into shape!
The post How To Lateral Squat Walk With A Resistance Band appeared first on Competitor.com.
3 Training Ingredients for Your Fastest Half Marathon
Smart half marathon training will land you that PR.
The post 3 Training Ingredients for Your Fastest Half Marathon appeared first on Competitor.com.
Improve Your Competing With a Mental Game Coach
Competitive runners focus heavily on the physical aspects of the sport: long runs, speed work, nutrition, cross-training, stretching and
The post Improve Your Competing With a Mental Game Coach appeared first on Competitor.com.
June 5, 2018
Olympian Deena Kastor Discusses the Power of Positive Thinking
In August, Deena Kastor will drive from her home in Mammoth Lakes, California to Alamosa, Colorado to celebrate the 50th anniversary of the
The post Olympian Deena Kastor Discusses the Power of Positive Thinking appeared first on Competitor.com.
Hoka One One Signs Ashley Brasovan & Joe Gray
When discussing 28-year-old runner Ashley Brasovan, it’s hard not to bring up her former opponent Jordan Hasay—a now household name in
The post Hoka One One Signs Ashley Brasovan & Joe Gray appeared first on Competitor.com.
June 4, 2018
Tips on Confronting & Managing Chronic Pain
Chronic pain is frustrating to live with, especially for athletes and runners. Unlike the healing process of an acute injury, chronic pain
The post Tips on Confronting & Managing Chronic Pain appeared first on Competitor.com.
What You Need to Know About Osteitis Pubis
Many elites consider fourth place to be the worst. It’s just out of medal count, glory and often times, a paycheck. But for 29-year-old
The post What You Need to Know About Osteitis Pubis appeared first on Competitor.com.
June 1, 2018
6 Strategies For Safe Summer Running
Keep your cool and beat the heat this summer with these suggestions.
The post 6 Strategies For Safe Summer Running appeared first on Competitor.com.
The Rundown: Hoka One One Cavu
Editor’s note: The Rundown is a new recurring column that features in-depth shoe reviews to help you make the best decision when
The post The Rundown: Hoka One One Cavu appeared first on Competitor.com.
Ryan Hall's Blog
- Ryan Hall's profile
- 21 followers
