Ryan Hall's Blog, page 96
June 28, 2018
Strengthen Core Muscles With The Pedestal Routine
Keeping your core muscles strong is crucial to good form and staving off injuries.
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June 27, 2018
Training Plans: 8 Weeks to a Half Marathon
This plan is perfect if your half marathon is eight weeks away and you’re fit enough to run 5 miles comfortably.
The post Training Plans: 8 Weeks to a Half Marathon appeared first on Competitor.com.
The Best Running Sunglasses for Summer
Here are seven of the best running sunglasses currently on the market. And the best part: They look good, too.
The post The Best Running Sunglasses for Summer appeared first on Competitor.com.
Editor’s Picks: June 14-27
We're testing new running gear, the latest shoes & discussing our favorite nutrition products monthly. Here's what we're currently digging.
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June 26, 2018
Salomon Runner Megan Kimmel Talks Training & 2018 Goals
Since selling Mobius Café in Silverton, Colorado in 2014, Megan Kimmel has refocused her attention on summer racing, something she had to
The post Salomon Runner Megan Kimmel Talks Training & 2018 Goals appeared first on Competitor.com.
Understanding Trochanteric Bursitis Chronic Hip Pain
Your race is only two weeks away, but your feelings of excitement are overshadowed by frustration due to a sharp pain on the right side of
The post Understanding Trochanteric Bursitis Chronic Hip Pain appeared first on Competitor.com.
June 25, 2018
Des Linden Leaves Hansons Team
This weekend, while all eyes were on the USATF Outdoor Championships, Boston Marathon Champion Desiree Linden quietly announced she’d be
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Train With Shalane Flanagan for the NYC Marathon
If you’re already signed up for the TCS New York City Marathon this year, there’s one coach who may be your best bet at snagging a
The post Train With Shalane Flanagan for the NYC Marathon appeared first on Competitor.com.
Shelby Houlihan Shines Brightest at USA Outdoor Championships
A three-hour weather delay on Sunday descended upon Drake Stadium for the USATF Outdoor Track and Field Championships in Des Moines,
The post Shelby Houlihan Shines Brightest at USA Outdoor Championships appeared first on Competitor.com.
June 22, 2018
Love Your Maximalist Shoes? What You Need to Know
Mobility, balance and stability are important for all runners, regardless of what style of shoe you you wear.
The post Love Your Maximalist Shoes? What You Need to Know appeared first on Competitor.com.
Ryan Hall's Blog
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