Ryan Hall's Blog, page 87

Emelie Forsberg’s Guide to Happiness and FKTs

Emelie Forsberg currently holds eight FKT records & is one of the best ultrarunners in the world. But success is more than records to her.

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The Rundown: Nike Air Zoom Pegasus 35

The Nike Air Zoom Pegasus 35's don’t just look cool, they’re a well-balanced daily trainer that runners will love for any workout.

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Recovery Pose: Legs Up the Wall

Certified triathlon and running coach, and yoga instructor Sage Rountree guides you through a simple recovery pose.

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3 Ways to Increase Running Cadence for Speed

Want a quick, easy way to get faster? Increasing your cadence may be just what you need.

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Reebok’s Newest Shoe Is Made With a Vegetable

This week, Reebok released the first iteration of its plant-based shoe made from corn.

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How to Train Yourself Mentally for Your Next Race

Long runs and speed workouts aren't the only thing you need to be ready for race day. Being mentally prepared is just as important.

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The Austin Running Club Empowering Special Needs Athletes

Kayleigh's Club is an opportunity for athletes with special needs to feel empowered and be part of a larger running community in Austin.

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Strength Training: Squat-Thrust Climbers

Improve your balance and core strength with this exercise.

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The Apple Watch Series 3 Vs. Suunto 9

The Suunto 9 and Apple Watch Series 3 are great pieces of gear for athletes, but which is the better option for serious runners?

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A Former Model’s Journey to Winning Badwater 135

Eight years ago, Michele Graglia was living the high life in New York City as a model. Today he's the Badwater 135 champion.

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