'Εφη Μυλωνά

“to have a physical body and to work with it and to work with the forces of nature to mold it into the highest expression of joy, and to keep it always by using it to learn how to overcome disease, impairment and as today’s cutting edge, non-funded, objective, purposeful science says, one day, even death?   What if short-term excitement and intensity created by the overblown desire to win at all cost could be replaced by a more durable excitement in an intensity springing from the heart of the physical athletic experience itself?  It would soon be discovered that sports and physical activities reformed and refurbished with integrity, not buy-offs are the best possible path to personal enlightenment and social transformation for this new millennium.”
― Don Tolman, Air, Fire, Earth & Water

“Not all those who wander are lost.”
― J.R.R. Tolkien, The Fellowship of the Ring

“And I am all the things I have ever loved: scuppernong wine, cool baptisms in silent water, dream books and number playing.”
― Toni Morrison

“True terror isn’t being scared; it’s not having a choice on the matter.”
― John Green, Turtles All the Way Down