Nahed

“We become tight and constricted in our minds, which can easily lead to agitation and restlessness.”
― Gyalwa Dokhampa, The Restful Mind

“human beings are known universally as the only animals capable of lying, and while it is true that they sometimes lie out of fear and sometimes out of self-interest, they also occasionally lie because they realize, just in time, that this is the only means available to them of defending the truth.”
― José Saramago, Seeing

“For many people it is the notion of time that makes them feel restless – that there just aren't enough hours in the day, that they are rushing, either on an hourly or daily basis or that life was somehow better in the past or will be so in the future.”
― Gyalwa Dokhampa, The Restful Mind

“The world you live in is much bigger than that. If the place in which you find yourself is too painful, I say you should be free to seek another, less painful place of refuge. There is no shame in seeking a safe place. I want you to believe that somewhere in this wide world there is a place for you, a safe haven.”
― Kanae Minato, Confessions