Sign in with Facebook
Self Help Anxiety Books
Showing 1-50 of 74
The Anxiety and Phobia Workbook (Paperback)
by (shelved 4 times as self-help-anxiety)
avg rating 4.07 — 5,170 ratings — published 1990
Fearless: Imagine Your Life Without Fear (Hardcover)
by (shelved 2 times as self-help-anxiety)
avg rating 4.16 — 12,513 ratings — published 2000
100 Inspirational Quotes: And the Life-Changing Scriptures Behind Them (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.46 — 61 ratings — published
100 Days of Favor: Daily Readings From Unmerited Favor (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.61 — 513 ratings — published 2010
The Big Journal for Anxious People (Big Activity Book)
by (shelved 1 time as self-help-anxiety)
avg rating 5.00 — 3 ratings — published
Worry-Free Living: Trading Anxiety for Peace (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.45 — 469 ratings — published 2016
Beyond Death Anxiety: Achieving Life-Affirming Death Awareness (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.31 — 26 ratings — published 2009
I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.03 — 174 ratings — published 2010
The Anxiety Relief Scriptures: The 30-Day Daily Devotional for Overcoming Anxiety and Worry (Christian Books)
by (shelved 1 time as self-help-anxiety)
avg rating 4.30 — 20 ratings — published 2013
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 3.99 — 1,997 ratings — published 2025
The Way of Integrity: Finding the Path to Your True Self (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.17 — 9,930 ratings — published 2021
Dealing with Depression: Simple Ways to Get Your Life Back (Empower)
by (shelved 1 time as self-help-anxiety)
avg rating 3.54 — 13 ratings — published
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.06 — 96 ratings — published
The Depression Cure: The 6-Step Program to Beat Depression without Drugs (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.10 — 2,416 ratings — published 2010
Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.38 — 90 ratings — published 2000
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.24 — 2,888 ratings — published 1969
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.01 — 9,053 ratings — published 2007
Here I Am, I Am Me: An Illustrated Guide to Mental Health (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.40 — 312 ratings — published
Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.26 — 39 ratings — published
How to Let God Solve Your Problems: 12 Keys to Finding Clear Guidance in Life's Trials (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.59 — 690 ratings — published 2006
Finding Peace: God's Promise of a Life Free from Regret, Anxiety, and Fear (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.41 — 594 ratings — published 2000
Anxious for Nothing: God's Cure for the Cares of Your Soul (MacArthur Study Series)
by (shelved 1 time as self-help-anxiety)
avg rating 4.24 — 2,083 ratings — published 1993
The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.84 — 354 ratings — published 2000
Grace Happens Here: You Are Standing Where Grace is Happening (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.25 — 319 ratings — published 2012
You'll Get Through This Study Guide with DVD Pack: Hope and Help for Your Turbulent Times by Max Lucado (2013-09-10)
by (shelved 1 time as self-help-anxiety)
avg rating 4.37 — 6,011 ratings — published 2013
God Will Help You (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.60 — 241 ratings — published
Pocket Prayers: 40 Simple Prayers that Bring Peace and Rest (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.52 — 1,126 ratings — published 2014
The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.04 — 671 ratings — published
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.98 — 621 ratings — published
Avoidant Attachment No More! : Discover The Effective Strategy To Strive Towards Secure Attachment Style In Relationships (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 3.72 — 65 ratings — published
Before Amen: The Power of a Simple Prayer (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.21 — 5,464 ratings — published 2014
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.29 — 5,470 ratings — published 2015
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.04 — 51 ratings — published
Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.16 — 9,243 ratings — published 2012
The Power of Your Subconscious Mind (Mass Market Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.07 — 86,004 ratings — published 1963
Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 3.87 — 1,580 ratings — published
The Confidence Gap (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.05 — 5,135 ratings — published 2010
Feel the Fear and Do It Anyway (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.00 — 37,041 ratings — published
The Gift of Fear: Survival Signals That Protect Us from Violence (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.18 — 49,820 ratings — published 1997
Avoiding Anxiety in Autistic Adults (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.77 — 243 ratings — published
What Happened to Make You Anxious?: How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.81 — 77 ratings — published
Unwinding Anxiety (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 3.89 — 14,117 ratings — published 2020
I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder: A Memoir (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.16 — 1,055 ratings — published 2020
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.13 — 8,641 ratings — published 2018
M in the Middle (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.47 — 143 ratings — published
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (ebook)
by (shelved 1 time as self-help-anxiety)
avg rating 3.78 — 2,183 ratings — published 2017
Triumph Over Shyness: Conquering Shyness & Social Anxiety (ebook)
by (shelved 1 time as self-help-anxiety)
avg rating 3.24 — 41 ratings — published 2001
How To Control Your Anxiety Before It Controls You (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 3.78 — 673 ratings — published
Nonviolent Communication: A Language of Life (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.33 — 47,561 ratings — published 1999
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.11 — 5,147 ratings — published 2015
