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Self Help Anxiety Books
Showing 1-50 of 83
The Anxiety and Phobia Workbook (Paperback)
by (shelved 4 times as self-help-anxiety)
avg rating 4.07 — 5,177 ratings — published 1990
Fearless: Imagine Your Life Without Fear (Hardcover)
by (shelved 2 times as self-help-anxiety)
avg rating 4.16 — 12,533 ratings — published 2000
Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.15 — 543 ratings — published 2001
Emotions: Confront the Lies. Conquer with Truth. (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.51 — 439 ratings — published 2013
Let it Go!: Breaking Free from Fear and Anxiety (Tony Evans Speaks Out Booklet Series)
by (shelved 1 time as self-help-anxiety)
avg rating 4.54 — 125 ratings — published 2005
Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.48 — 580 ratings — published 2017
Slaying the Giants in Your Life (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.41 — 388 ratings — published 2001
Stuck in Reverse: How to Let God Change Your Direction (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.56 — 70 ratings — published 2008
Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.10 — 90 ratings — published
Straight Talk on Worry: Overcoming Emotional Battles with the Power of God's Word! (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.50 — 84 ratings — published 2003
Battlefield of the Mind Psalms and Proverbs (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.62 — 64 ratings — published
100 Inspirational Quotes: And the Life-Changing Scriptures Behind Them (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.46 — 61 ratings — published
100 Days of Favor: Daily Readings From Unmerited Favor (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.61 — 514 ratings — published 2010
The Big Journal for Anxious People (Big Activity Book)
by (shelved 1 time as self-help-anxiety)
avg rating 5.00 — 3 ratings — published
Worry-Free Living: Trading Anxiety for Peace (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.45 — 469 ratings — published 2016
Beyond Death Anxiety: Achieving Life-Affirming Death Awareness (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.26 — 27 ratings — published 2009
I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.04 — 175 ratings — published 2010
The Anxiety Relief Scriptures: The 30-Day Daily Devotional for Overcoming Anxiety and Worry (Christian Books)
by (shelved 1 time as self-help-anxiety)
avg rating 4.30 — 20 ratings — published 2013
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.00 — 2,227 ratings — published 2025
The Way of Integrity: Finding the Path to Your True Self (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.17 — 10,124 ratings — published 2021
Dealing with Depression: Simple Ways to Get Your Life Back (Empower)
by (shelved 1 time as self-help-anxiety)
avg rating 3.54 — 13 ratings — published
Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear and Love (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.02 — 99 ratings — published
The Depression Cure: The 6-Step Program to Beat Depression without Drugs (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.10 — 2,428 ratings — published 2010
Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.38 — 91 ratings — published 2000
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.24 — 2,934 ratings — published 1969
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.00 — 9,068 ratings — published 2007
Here I Am, I Am Me: An Illustrated Guide to Mental Health (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.39 — 323 ratings — published
Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.24 — 42 ratings — published
How to Let God Solve Your Problems: 12 Keys to Finding Clear Guidance in Life's Trials (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.59 — 699 ratings — published 2006
Finding Peace: God's Promise of a Life Free from Regret, Anxiety, and Fear (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.41 — 598 ratings — published 2000
Anxious for Nothing: God's Cure for the Cares of Your Soul (MacArthur Study Series)
by (shelved 1 time as self-help-anxiety)
avg rating 4.24 — 2,107 ratings — published 1993
The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.85 — 357 ratings — published 2000
Grace Happens Here: You Are Standing Where Grace is Happening (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.26 — 319 ratings — published 2012
You'll Get Through This Study Guide with DVD Pack: Hope and Help for Your Turbulent Times by Max Lucado (2013-09-10)
by (shelved 1 time as self-help-anxiety)
avg rating 4.37 — 6,028 ratings — published 2013
God Will Help You (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.60 — 243 ratings — published
Pocket Prayers: 40 Simple Prayers that Bring Peace and Rest (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.53 — 1,143 ratings — published 2014
The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.03 — 689 ratings — published
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.98 — 637 ratings — published
Avoidant Attachment No More! : Discover The Effective Strategy To Strive Towards Secure Attachment Style In Relationships (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 3.72 — 65 ratings — published
Before Amen: The Power of a Simple Prayer (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.21 — 5,493 ratings — published 2014
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.29 — 5,571 ratings — published 2015
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive (Kindle Edition)
by (shelved 1 time as self-help-anxiety)
avg rating 4.04 — 51 ratings — published
Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 4.16 — 9,329 ratings — published 2012
The Power of Your Subconscious Mind (Mass Market Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.07 — 86,684 ratings — published 1963
Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love (Hardcover)
by (shelved 1 time as self-help-anxiety)
avg rating 3.87 — 1,592 ratings — published
The Confidence Gap (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.05 — 5,185 ratings — published 2010
Feel the Fear and Do It Anyway (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.00 — 37,194 ratings — published
The Gift of Fear: Survival Signals That Protect Us from Violence (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 4.18 — 50,258 ratings — published 1997
Avoiding Anxiety in Autistic Adults (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.77 — 248 ratings — published
What Happened to Make You Anxious?: How to Uncover the Little “t” Traumas that Drive Your Anxiety, Worry, and Fear (Paperback)
by (shelved 1 time as self-help-anxiety)
avg rating 3.78 — 79 ratings — published
