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Powerlifting Books
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Powerlifting: Foundations and Methods (ebook)
by (shelved 7 times as powerlifting)
avg rating 3.77 — 44 ratings — published
Scientific Principles of Strength Training (ebook)
by (shelved 3 times as powerlifting)
avg rating 4.53 — 301 ratings — published 2015
Strength Training Manual: The Agile Periodization Approach (Volume One & Two: Theory, Band 1)
by (shelved 2 times as powerlifting)
avg rating 4.43 — 46 ratings — published
5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength (Kindle Edition)
by (shelved 2 times as powerlifting)
avg rating 4.29 — 207 ratings — published 2011
Under the Bar (ebook)
by (shelved 2 times as powerlifting)
avg rating 4.27 — 105 ratings — published 2005
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 2 times as powerlifting)
avg rating 4.44 — 10,518 ratings — published 2005
Powerlifting (Paperback)
by (shelved 2 times as powerlifting)
avg rating 4.11 — 143 ratings — published 2012
Practical Programming for Strength Training (Paperback)
by (shelved 2 times as powerlifting)
avg rating 4.33 — 2,958 ratings — published 2006
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 2 times as powerlifting)
avg rating 4.22 — 3,372 ratings — published 2011
Método RV. Los secretos de la programación. Powerlifting. (Paperback)
by (shelved 1 time as powerlifting)
avg rating 3.77 — 30 ratings — published 2020
The Powerlifting Program Design Manual (ebook)
by (shelved 1 time as powerlifting)
avg rating 4.48 — 48 ratings — published
Stori Sydyn: Dau Frawd, Dwy Gêm: Stori'r Cabangos (Welsh Edition)
by (shelved 1 time as powerlifting)
avg rating 5.00 — 1 rating — published
Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System that Redefines Strength for Intermediate-Advanced Barbell, Powerlifting and Strength Athletes (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 3.29 — 7 ratings — published
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 4.43 — 696 ratings — published
How To Deadlift 600 lbs. RAW: 12 Week Deadlift Program and Technique Guide (How To Lift More Weight Series Book 3)
by (shelved 1 time as powerlifting)
avg rating 4.06 — 16 ratings — published
How To Squat 500 lbs. RAW: 12 Week Squat Program and Technique Guide (How To Lift More Weight Series Book 1)
by (shelved 1 time as powerlifting)
avg rating 4.25 — 20 ratings — published
How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series Book 2)
by (shelved 1 time as powerlifting)
avg rating 4.31 — 16 ratings — published
FULL POWER Powerlifting Program (How To Lift More Weight Series Book 4)
by (shelved 1 time as powerlifting)
avg rating 3.88 — 16 ratings — published
Breathing and Bracing (Unknown Binding)
by (shelved 1 time as powerlifting)
avg rating 4.67 — 6 ratings — published
Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 4.08 — 38 ratings — published
Supertraining (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.49 — 274 ratings — published 2000
Strength Training of the Eastern Bloc - Powerlifting a scientific approach: Powerlifting Ebook Powerlifting Programming Book, Strength Training Guide and Strength Building Book (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 4.00 — 6 ratings — published
Power Eating, Third Edition (Paperback)
by (shelved 1 time as powerlifting)
avg rating 3.94 — 208 ratings — published 1999
Optimizing Strength Training: Designing Nonlinear Periodization Workouts (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.23 — 44 ratings — published 2007
Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 1 time as powerlifting)
avg rating 4.44 — 389 ratings — published 2016
The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 3.92 — 296 ratings — published 2012
The Science of Lifting (ebook)
by (shelved 1 time as powerlifting)
avg rating 4.30 — 256 ratings — published 2015
The Art of Lifting (ebook)
by (shelved 1 time as powerlifting)
avg rating 4.24 — 347 ratings — published 2015
Deadlift Dynamite (ebook)
by (shelved 1 time as powerlifting)
avg rating 3.85 — 46 ratings — published 2012
Bankdrücken. (Paperback)
by (shelved 1 time as powerlifting)
avg rating 2.50 — 2 ratings — published
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.13 — 1,031 ratings — published 1999
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.17 — 361 ratings — published 1989
The Renaissance Diet (ebook)
by (shelved 1 time as powerlifting)
avg rating 4.15 — 132 ratings — published
From Gym Lifter to Competitive Powerlifter: The Beginner's Guide to Competitive Powerlifting! (Powerlifting For Beginners Book 1)
by (shelved 1 time as powerlifting)
avg rating 4.33 — 12 ratings — published 2012
Kelso's Shrug Book (Paperback)
by (shelved 1 time as powerlifting)
avg rating 3.90 — 78 ratings — published 2002
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.29 — 1,589 ratings — published 2012
A Practical Approach to Powerlifting (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.75 — 4 ratings — published
Ultimate Powerlifting Competitor’s Guide: No BS Guide to Mastering your Powerlifting Competition in 12 Weeks (Powerlifting, Nutrition, Health, training, Bulking)
by (shelved 1 time as powerlifting)
avg rating 4.00 — 8 ratings — published 2014
Essentials of Weightlifting and Powerlifting (Nook)
by (shelved 1 time as powerlifting)
avg rating 0.0 — 0 ratings — published 2011
Built To The Hilt: Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.03 — 60 ratings — published 2014
Beyond 5/3/1: Simple Training for Extraordinary Results (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 4.24 — 898 ratings — published 2013
The Reactive Training Manual: Developing your own custom training program for powerlifting (Paperback)
by (shelved 1 time as powerlifting)
avg rating 4.12 — 42 ratings — published 2008
Insane Training: Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts (Paperback)
by (shelved 1 time as powerlifting)
avg rating 3.98 — 51 ratings — published 2014
Iron Sport Strength Method (ebook)
by (shelved 1 time as powerlifting)
avg rating 4.50 — 8 ratings — published 2012
The Cube Method (Kindle Edition)
by (shelved 1 time as powerlifting)
avg rating 3.72 — 137 ratings — published 2012
“By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.”
― The Living Machine: Engineering Strength with a Plant-Based Diet
― The Living Machine: Engineering Strength with a Plant-Based Diet
“I don't diet and exercise. I eat and train.”
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