Powerlifting


Powerlifting: Foundations and Methods
Scientific Principles of Strength Training
Strength Training Manual: The Agile Periodization Approach (Volume One & Two: Theory, Band 1)
5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength
Under the Bar
Starting Strength: Basic Barbell Training
Powerlifting
Practical Programming for Strength Training
5/3/1: The Simplest and Most Effective Training System for Raw Strength
Método RV. Los secretos de la programación. Powerlifting.
The Powerlifting Program Design Manual
Stori Sydyn: Dau Frawd, Dwy Gêm: Stori'r Cabangos (Welsh Edition)
Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System that Redefines Strength for Intermediate-Advanced Barbell, Powerlifting and Strength Athletes
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
How To Deadlift 600 lbs. RAW: 12 Week Deadlift Program and Technique Guide (How To Lift More Weight Series Book 3)
Bradie S. Crandall
By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.
Bradie S. Crandall, The Living Machine: Engineering Strength with a Plant-Based Diet

J.R. Rim
I don't diet and exercise. I eat and train. ...more
J.R. Rim

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