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Physical Training Books
Showing 1-50 of 75
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 3 times as physical-training)
avg rating 4.44 — 10,434 ratings — published 2005
Overcoming Gravity (Paperback)
by (shelved 3 times as physical-training)
avg rating 4.46 — 1,316 ratings — published 2011
The Venus Factor - Weight Loss System For Women (ebook)
by (shelved 3 times as physical-training)
avg rating 4.32 — 53 ratings — published
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 3 times as physical-training)
avg rating 4.13 — 778 ratings — published 2013
Tactical Barbell: Definitive Strength Training for the Operational Athlete (Kindle Edition)
by (shelved 2 times as physical-training)
avg rating 4.52 — 1,240 ratings — published 2014
Practical Programming for Strength Training (Paperback)
by (shelved 2 times as physical-training)
avg rating 4.33 — 2,930 ratings — published 2006
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines (Paperback)
by (shelved 2 times as physical-training)
avg rating 4.50 — 277 ratings — published 2010
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 2 times as physical-training)
avg rating 4.02 — 26,571 ratings — published 2012
Training for Warriors: The Ultimate Mixed Martial Arts Workout (Paperback)
by (shelved 2 times as physical-training)
avg rating 3.89 — 161 ratings — published 2008
Army Special Ops: The Army Ranger and Special Forces Workout (Kindle Edition)
by (shelved 1 time as physical-training)
avg rating 3.95 — 21 ratings — published 2014
The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose (Hardcover)
by (shelved 1 time as physical-training)
avg rating 3.94 — 713 ratings — published
Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment 2nd Revised edition by Walker, Brad (2012) Paperback
by (shelved 1 time as physical-training)
avg rating 4.00 — 74 ratings — published 2007
Science and Practice of Strength Training (Hardcover)
by (shelved 1 time as physical-training)
avg rating 4.32 — 495 ratings — published 1995
The Anatomy of Stretching (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.21 — 517 ratings — published 2007
How I Grew My Penis And Other Porn Industry Secrets (Unknown Binding)
by (shelved 1 time as physical-training)
avg rating 4.13 — 937 ratings — published
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 1 time as physical-training)
avg rating 4.30 — 301,948 ratings — published 2018
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.46 — 5,176 ratings — published 1985
Essentials of Strength Training and Conditioning (Hardcover)
by (shelved 1 time as physical-training)
avg rating 4.16 — 634 ratings — published 1994
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Hardcover)
by (shelved 1 time as physical-training)
avg rating 4.55 — 688 ratings — published
Triphasic Tactical Training Manual (Spiral-bound)
by (shelved 1 time as physical-training)
avg rating 4.83 — 6 ratings — published
Triphasic Training: A systematic approach to elite speed and explosive strength performance (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.47 — 187 ratings — published 2012
NSCA's Essentials of Personal Training (Hardcover)
by (shelved 1 time as physical-training)
avg rating 4.12 — 135 ratings — published 2003
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 1 time as physical-training)
avg rating 4.22 — 3,336 ratings — published 2011
Tactical Barbell: Mass Protocol (Kindle Edition)
by (shelved 1 time as physical-training)
avg rating 4.50 — 237 ratings — published
Shoulder Pain? The Solution & Prevention (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.07 — 319 ratings — published 2010
Keto Built (Kindle Edition)
by (shelved 1 time as physical-training)
avg rating 3.99 — 89 ratings — published
Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.05 — 77 ratings — published 2014
Free+Style: Maximize Sport and Life Performance with Four Basic Movements (Hardcover)
by (shelved 1 time as physical-training)
avg rating 4.21 — 235 ratings — published 2014
The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5)
by (shelved 1 time as physical-training)
avg rating 4.13 — 1,211 ratings — published
Total Body Transformation: A 3-Month Personal Fitness Prescription For a Strong, Lean Body and a Calmer Mind (Paperback)
by (shelved 1 time as physical-training)
avg rating 3.81 — 21 ratings — published 2004
NSCA's Guide to Sport and Exercise Nutrition (Hardcover)
by (shelved 1 time as physical-training)
avg rating 5.00 — 1 rating — published 2011
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardcover)
by (shelved 1 time as physical-training)
avg rating 3.66 — 306 ratings — published
Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves (Hardcover)
by (shelved 1 time as physical-training)
avg rating 4.45 — 8,038 ratings — published 2014
The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life! (Hardcover)
by (shelved 1 time as physical-training)
avg rating 3.78 — 287 ratings — published 2015
5/3/1 Forever: Simple and Effective Programming for Size, Speed and Strength (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.13 — 289 ratings — published
A Natural Method of Physical Training; Making Muscle and Reducing Flesh Without Dieting or Apparatus (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.00 — 14 ratings — published 2009
Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance (Hardcover)
by (shelved 1 time as physical-training)
avg rating 3.85 — 9,885 ratings — published 2013
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 1 time as physical-training)
avg rating 4.35 — 3,474 ratings — published 2013
Trailhead: The Dirt on All Things Trail Running (Paperback)
by (shelved 1 time as physical-training)
avg rating 3.65 — 175 ratings — published 2015
80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback)
by (shelved 1 time as physical-training)
avg rating 3.94 — 6,648 ratings — published 2014
Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
by (shelved 1 time as physical-training)
avg rating 4.23 — 703 ratings — published 2020
First: What It Takes to Win (Paperback)
by (shelved 1 time as physical-training)
avg rating 3.76 — 2,301 ratings — published 2013
Women's Strength Training Anatomy (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.12 — 283 ratings — published 2002
The Barbell Prescription: Strength Training for Life After 40 (Kindle Edition)
by (shelved 1 time as physical-training)
avg rating 4.36 — 642 ratings — published
Fit (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.02 — 101 ratings — published 2011
The Cure for Everything: Untangling Twisted Messages about Health, Fitness, and Happiness (Hardcover)
by (shelved 1 time as physical-training)
avg rating 3.76 — 881 ratings — published 2011
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.02 — 2,035 ratings — published 2011
Strength and Conditioning: Biological Principles and Practical Applications (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.39 — 31 ratings — published 2010
The Strength Training Anatomy Workout (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.27 — 362 ratings — published 2011
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life (Paperback)
by (shelved 1 time as physical-training)
avg rating 4.00 — 390 ratings — published 2004
