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Nutrition and Exercise Books
Showing 1-50 of 73
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 3 times as nutrition-and-exercise)
avg rating 4.19 — 209,632 ratings — published 2006
Food Rules: An Eater's Manual (Paperback)
by (shelved 2 times as nutrition-and-exercise)
avg rating 3.99 — 48,562 ratings — published 2008
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 2 times as nutrition-and-exercise)
avg rating 4.07 — 119,082 ratings — published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as nutrition-and-exercise)
avg rating 4.42 — 49,460 ratings — published 2015
Fantastic Flax (Natural Health Guides, 1)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.50 — 6 ratings — published 2002
The Little Book of Diet Help: Lose weight-without losing your Mind (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 2.82 — 40 ratings — published 2011
Ayurveda: ASHWAGANDHA: The Miraculous Herb!: Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance (Ayurveda, Natural Remedies, Hormone Reset Book 1)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.61 — 28 ratings — published
Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.29 — 28 ratings — published 2015
Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables for Maximum Flavor and Versatility (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.46 — 341 ratings — published 2022
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.80 — 4,689 ratings — published 2021
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.33 — 1,240,779 ratings — published 2018
PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.38 — 543 ratings — published
Gastrophysics: The New Science of Eating (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.52 — 1,115 ratings — published 2017
The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.87 — 656 ratings — published
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.97 — 4,663 ratings — published 2014
Whole: Rethinking the Science of Nutrition (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.90 — 6,885 ratings — published 2013
Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness―Includes 100 Recipes to Treat Common Ailments (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.07 — 28 ratings — published
7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.90 — 305 ratings — published 2019
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.39 — 41,586 ratings — published 2023
Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.60 — 169 ratings — published 2020
Gut Instincts: Dispatches from the Wide Open Space Between Sickness and Health (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.42 — 189 ratings — published 2014
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.70 — 1,654 ratings — published 2015
The Compassionate Diet: How What You Eat Can Change Your Life and Save the Planet (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.41 — 80 ratings — published 2011
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.18 — 900 ratings — published 2019
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.24 — 3,116 ratings — published 2023
How to Be Vegan: Tips, Tricks, and Strategies for Cruelty-Free Eating, Living, Dating, Travel, Decorating, and More (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.90 — 346 ratings — published 2014
6 Spices, 60 Dishes: Indian Recipes That Are Simple, Fresh, and Big on Taste (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.17 — 35 ratings — published
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.99 — 30,266 ratings — published 2019
The Nordic Guide to Living 10 Years Longer: 10 Easy Tips For a Happier, Healthier Life (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.15 — 1,035 ratings — published 2016
Diary of an Exercise Addict (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.39 — 662 ratings — published 2008
Getting To The Core Of Apple Cider Vinegar:The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies & More (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.58 — 24 ratings — published 2013
Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.93 — 1,063 ratings — published 2018
How to Survive a Pandemic (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.24 — 1,045 ratings — published 2020
The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.39 — 3,635 ratings — published
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.06 — 12,186 ratings — published 2020
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.93 — 12,266 ratings — published 2006
The Low-Carb Fraud (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.69 — 977 ratings — published 2013
Eating Animals (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.21 — 80,434 ratings — published 2009
Thug Kitchen: Eat Like You Give a F*ck (Hardcover)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.00 — 44,667 ratings — published 2014
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.03 — 17,592 ratings — published 2013
The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.31 — 704 ratings — published
Strength Training and Coordination: An Integrative Approach (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.41 — 59 ratings — published
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You (Kindle Edition)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.02 — 4,994 ratings — published 2015
YOU (Only Faster)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.09 — 402 ratings — published 2013
The Horizontal Jumps: Planning for Long Term Development (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.42 — 12 ratings — published 2012
Transfer of Training Vol 2 (Volume 2)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.00 — 10 ratings — published
Transfer of Training in Sports (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.96 — 26 ratings — published
Sports Training: The Complete Guide (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.25 — 4 ratings — published 2006
Cooking for Geeks: Real Science, Great Cooks, and Good Food (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 4.05 — 3,749 ratings — published 2007
Explosive Power and Jumping Ability for All Sports: Atlas of Exercises (Paperback)
by (shelved 1 time as nutrition-and-exercise)
avg rating 3.53 — 17 ratings — published 1999
