Mindful Thinking Books

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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.36 — 2,934 ratings — published 2016
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Steve Jobs Steve Jobs (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.16 — 1,384,643 ratings — published 2011
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How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 3.62 — 6,338 ratings — published 2018
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Your Turn: How to Be an Adult Your Turn: How to Be an Adult (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 3.76 — 867 ratings — published 2021
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.07 — 483,441 ratings — published 2012
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.17 — 610,241 ratings — published 2011
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.30 — 38,728 ratings — published 2022
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I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.19 — 27,082 ratings — published 2007
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 3.86 — 1,470,868 ratings — published 2016
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Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.50 — 186,106 ratings — published 2013
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Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.06 — 34,644 ratings — published 1980
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.12 — 131,102 ratings — published 2010
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How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.16 — 117,576 ratings — published 1944
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The Alchemist The Alchemist (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 3.92 — 3,710,559 ratings — published 1988
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (ebook)
by (shelved 1 time as mindful-thinking)
avg rating 4.13 — 46,543 ratings — published 2010
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How to Win Friends & Influence People How to Win Friends & Influence People (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.21 — 1,183,868 ratings — published 1936
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.36 — 420,929 ratings — published 2019
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The Jamange Line The Jamange Line (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.30 — 131 ratings — published
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Rising Strong: The Reckoning. The Rumble. The Revolution Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 1 time as mindful-thinking)
avg rating 4.25 — 90,055 ratings — published 2015
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 1 time as mindful-thinking)
avg rating 4.31 — 1,395,327 ratings — published 2018
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 1 time as mindful-thinking)
avg rating 3.71 — 7,224 ratings — published 2016
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.37 — 924,879 ratings — published 1946
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The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 3.98 — 24,746 ratings — published 2012
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The Secret (The Secret, #1) The Secret (The Secret, #1)
by (shelved 1 time as mindful-thinking)
avg rating 3.74 — 544,982 ratings — published 2006
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Buddhism for Busy People: Finding Happiness in an Uncertain World Buddhism for Busy People: Finding Happiness in an Uncertain World (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 3.80 — 1,933 ratings — published 2004
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The Art of War The Art of War (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 3.94 — 591,462 ratings — published -500
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Readings about the Social Animal Readings about the Social Animal (Paperback)
by (shelved 1 time as mindful-thinking)
avg rating 4.08 — 132 ratings — published 1973
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The Go-Getter (a Story That Tells You How to Be One) The Go-Getter (a Story That Tells You How to Be One)
by (shelved 1 time as mindful-thinking)
avg rating 4.15 — 9,438 ratings — published 1920
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Self-Parenting: The Complete Guide to Your Inner Conversations Self-Parenting: The Complete Guide to Your Inner Conversations (Paperback)
by (shelved 0 times as mindful-thinking)
avg rating 3.77 — 130 ratings — published 1987
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Kelly Corbet
“Was it really a bad day, or did those bad ten minutes get replayed all day (out loud or to yourself)?

Reframing is powerful. So is stopping to breathe. Try them both!

● ☐ ●

Sometimes, when something “bad” happens, do you imagine telling your best friend? Your spouse? Your dog (dogs always understand and never judge!)? So, essentially, instead of training yourself out of the bad mood, do you train yourself to prolong it?”
Kelly Corbet