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Mbct Books
Showing 1-50 of 56
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (Paperback)
by (shelved 4 times as mbct)
avg rating 4.29 — 465 ratings — published 2013
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 2 times as mbct)
avg rating 4.00 — 9,156 ratings — published 2007
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 2 times as mbct)
avg rating 4.13 — 54,905 ratings — published 1994
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse (Hardcover)
by (shelved 2 times as mbct)
avg rating 4.30 — 452 ratings — published 2001
Mindfulness: A practical guide to finding peace in a frantic world (Kindle Edition)
by (shelved 1 time as mbct)
avg rating 4.58 — 38 ratings — published
Just Haven't Met You Yet (Paperback)
by (shelved 1 time as mbct)
avg rating 3.75 — 74,344 ratings — published 2021
I've Got Your Number (Hardcover)
by (shelved 1 time as mbct)
avg rating 3.94 — 242,055 ratings — published 2011
All the Light We Cannot See (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.31 — 2,022,505 ratings — published 2014
The Great Gatsby (Paperback)
by (shelved 1 time as mbct)
avg rating 3.93 — 6,023,374 ratings — published 1925
By Your Side (Paperback)
by (shelved 1 time as mbct)
avg rating 3.86 — 55,215 ratings — published 2017
Along for the Ride (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.03 — 212,685 ratings — published 2009
Mindfulness-Based Cognitive Therapy For Dummies (Paperback)
by (shelved 1 time as mbct)
avg rating 3.75 — 72 ratings — published 2013
La Practica de La Atencion Plena En Nuestra Vida Cotidiana: Caminando Por La Senda del Buda by Bhante Henepola Gunaratana (2008-06-27)
by (shelved 1 time as mbct)
avg rating 0.0 — 0 ratings — published
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn (Audio CD)
by (shelved 1 time as mbct)
avg rating 4.22 — 811 ratings — published
El arte de no amargarse la vida (Paperback)
by (shelved 1 time as mbct)
avg rating 3.78 — 5,154 ratings — published 2011
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Paperback)
by (shelved 1 time as mbct)
avg rating 3.89 — 1,813 ratings — published 2009
Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 1 time as mbct)
avg rating 3.78 — 9,285 ratings — published 2006
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 1 time as mbct)
avg rating 4.16 — 16,196 ratings — published 1990
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 1 time as mbct)
avg rating 4.15 — 462,641 ratings — published 1997
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits (Hardcover)
by (shelved 1 time as mbct)
avg rating 3.68 — 5,485 ratings — published 2017
Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 1 time as mbct)
avg rating 3.99 — 6,659 ratings — published 2011
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.13 — 27,030 ratings — published 2011
The Meditator’s Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice (Paperback)
by (shelved 1 time as mbct)
avg rating 3.82 — 84 ratings — published 2016
Savor: Mindful Eating, Mindful Life (Hardcover)
by (shelved 1 time as mbct)
avg rating 3.60 — 4,058 ratings — published 2010
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food (Paperback)
by (shelved 1 time as mbct)
avg rating 3.64 — 1,233 ratings — published 2003
10% Happier (Hardcover)
by (shelved 1 time as mbct)
avg rating 3.91 — 116,125 ratings — published 2014
Emotional Alchemy: How the Mind Can Heal the Heart (Paperback)
by (shelved 1 time as mbct)
avg rating 3.92 — 1,314 ratings — published 1998
Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.25 — 89,607 ratings — published 2015
A Mindfulness-Based Stress Reduction Workbook (Paperback)
by (shelved 1 time as mbct)
avg rating 4.12 — 762 ratings — published 2010
The Compassionate Mind (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.02 — 1,652 ratings — published 2009
Mindfulness and Psychotherapy: Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists (Audio CD)
by (shelved 1 time as mbct)
avg rating 4.09 — 235 ratings — published 1991
Soul Without Shame: A Guide to Liberating Yourself from the Judge Within (Paperback)
by (shelved 1 time as mbct)
avg rating 4.03 — 491 ratings — published 1998
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.05 — 433 ratings — published 2015
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.29 — 246,309 ratings — published 2012
The Gifts of Imperfection (Paperback)
by (shelved 1 time as mbct)
avg rating 4.24 — 226,558 ratings — published 2010
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 1 time as mbct)
avg rating 4.04 — 5,322 ratings — published 2009
Nonviolent Communication: A Language of Life (Paperback)
by (shelved 1 time as mbct)
avg rating 4.32 — 50,677 ratings — published 1999
Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
by (shelved 1 time as mbct)
avg rating 4.26 — 1,549 ratings — published 1987
The Force of Kindness: Change Your Life with Love & Compassion (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.21 — 219 ratings — published 2005
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 1 time as mbct)
avg rating 4.14 — 36,820 ratings — published 2000
Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists (Paperback)
by (shelved 1 time as mbct)
avg rating 4.34 — 330 ratings — published 2007
The Unsayable: The Hidden Language of Trauma (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.28 — 864 ratings — published 2006
Teachings on Love (Paperback)
by (shelved 1 time as mbct)
avg rating 4.38 — 1,719 ratings — published 1995
Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change (Paperback)
by (shelved 1 time as mbct)
avg rating 4.29 — 938 ratings — published 1999
Mindfulness and Psychotherapy (Hardcover)
by (shelved 1 time as mbct)
avg rating 4.18 — 306 ratings — published
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life (Paperback)
by (shelved 1 time as mbct)
avg rating 4.24 — 11,778 ratings — published 1993
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 1 time as mbct)
avg rating 4.21 — 7,939 ratings — published 1995
The Gifts of Imperfect Parenting (Audio CD)
by (shelved 1 time as mbct)
avg rating 4.56 — 6,422 ratings — published 2013
Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice (Audio CD)
by (shelved 1 time as mbct)
avg rating 4.39 — 93 ratings — published 2011
Compassion: Listening to the Cries of the World (Paperback)
by (shelved 1 time as mbct)
avg rating 4.35 — 75 ratings — published 2005
