Exercise Science Books

Showing 1-50 of 160
Starting Strength: Basic Barbell Training Starting Strength: Basic Barbell Training (Paperback)
by (shelved 5 times as exercise-science)
avg rating 4.44 — 10,436 ratings — published 2005
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Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning (Hardcover)
by (shelved 4 times as exercise-science)
avg rating 4.17 — 635 ratings — published 1994
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ACSM's Guidelines For Exercise Testing And Prescription ACSM's Guidelines For Exercise Testing And Prescription (Spiral-bound)
by (shelved 4 times as exercise-science)
avg rating 4.28 — 265 ratings — published 2000
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Outlive: The Science & Art of Longevity Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 3 times as exercise-science)
avg rating 4.33 — 90,457 ratings — published 2023
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Building The Gymnastic Body: The Science of Gymnastics Strength Training Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 3 times as exercise-science)
avg rating 3.88 — 278 ratings — published 2008
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 3 times as exercise-science)
avg rating 4.38 — 6,272 ratings — published 2013
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 3 times as exercise-science)
avg rating 4.50 — 638 ratings — published 2008
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Practical Programming for Strength Training Practical Programming for Strength Training (Paperback)
by (shelved 3 times as exercise-science)
avg rating 4.33 — 2,932 ratings — published 2006
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The New Encyclopedia of Modern Bodybuilding The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 3 times as exercise-science)
avg rating 4.46 — 5,179 ratings — published 1985
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Supertraining Supertraining (Paperback)
by (shelved 2 times as exercise-science)
avg rating 4.49 — 272 ratings — published 2000
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 2 times as exercise-science)
avg rating 4.12 — 19,045 ratings — published 2018
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Basic Biomechanics Basic Biomechanics (Paperback)
by (shelved 2 times as exercise-science)
avg rating 3.95 — 65 ratings — published 1900
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Overcoming Gravity Overcoming Gravity (Paperback)
by (shelved 2 times as exercise-science)
avg rating 4.46 — 1,317 ratings — published 2011
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5/3/1: The Simplest and Most Effective Training System for Raw Strength 5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 2 times as exercise-science)
avg rating 4.22 — 3,339 ratings — published 2011
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 2 times as exercise-science)
avg rating 4.30 — 231,242 ratings — published 2009
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Weightlifting Programming A Winning Coach's Guide Weightlifting Programming A Winning Coach's Guide (Paperback)
by (shelved 2 times as exercise-science)
avg rating 4.03 — 60 ratings — published 2012
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Movement: Functional Movement Systems: Screening, Assessment and Corrective Strategies Movement: Functional Movement Systems: Screening, Assessment and Corrective Strategies (Hardcover)
by (shelved 2 times as exercise-science)
avg rating 4.23 — 493 ratings — published 2010
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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 2 times as exercise-science)
avg rating 4.10 — 2,471 ratings — published 2008
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Spark: The Revolutionary New Science of Exercise and the Brain Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 2 times as exercise-science)
avg rating 4.13 — 17,210 ratings — published 2008
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Exercise Physiology: Theory and Application to Fitness and Performance Exercise Physiology: Theory and Application to Fitness and Performance (Hardcover)
by (shelved 2 times as exercise-science)
avg rating 4.01 — 163 ratings — published 1989
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Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good (Paperback)
by (shelved 2 times as exercise-science)
avg rating 3.82 — 91 ratings — published 2011
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Human Anatomy & Physiology Human Anatomy & Physiology (Hardcover)
by (shelved 2 times as exercise-science)
avg rating 4.04 — 1,284 ratings — published 1985
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Exercise Physiology: Energy, Nutrition, And Human Performance Exercise Physiology: Energy, Nutrition, And Human Performance (Hardcover)
by (shelved 2 times as exercise-science)
avg rating 4.22 — 188 ratings — published 1980
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Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of) Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science of)
by (shelved 1 time as exercise-science)
avg rating 4.47 — 110 ratings — published
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time (Paperback)
by (shelved 1 time as exercise-science)
avg rating 4.26 — 267 ratings — published
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Movement for Every Body: An Inclusive Fitness Guide for Better Movement Movement for Every Body: An Inclusive Fitness Guide for Better Movement (Paperback)
by (shelved 1 time as exercise-science)
avg rating 4.27 — 37 ratings — published
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Master the Marathon: The Ultimate Training Guide for Women Master the Marathon: The Ultimate Training Guide for Women (Paperback)
by (shelved 1 time as exercise-science)
avg rating 4.18 — 638 ratings — published 2021
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80/20 Running: Run Stronger and Race Faster by Training Slower 80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback)
by (shelved 1 time as exercise-science)
avg rating 3.94 — 6,670 ratings — published 2014
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The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy (Paperback)
by (shelved 1 time as exercise-science)
avg rating 3.33 — 66 ratings — published 2014
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The Subtle Body: The Story of Yoga in America The Subtle Body: The Story of Yoga in America (Hardcover)
by (shelved 1 time as exercise-science)
avg rating 3.26 — 265 ratings — published 2010
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Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1) Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
by (shelved 1 time as exercise-science)
avg rating 4.63 — 447 ratings — published
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The Renaissance Diet 2.0 (Renaissance Periodization Book 2) The Renaissance Diet 2.0 (Renaissance Periodization Book 2)
by (shelved 1 time as exercise-science)
avg rating 4.61 — 416 ratings — published
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Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4) Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4)
by (shelved 1 time as exercise-science)
avg rating 4.32 — 141 ratings — published
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Science and Development of Muscle Hypertrophy Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 1 time as exercise-science)
avg rating 4.43 — 379 ratings — published 2016
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The First 20 Minutes Personal Trainer: The right - and the wrong - workouts for everyone The First 20 Minutes Personal Trainer: The right - and the wrong - workouts for everyone (Kindle Edition)
by (shelved 1 time as exercise-science)
avg rating 3.79 — 178 ratings — published 2013
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The Physiology of Yoga The Physiology of Yoga (Paperback)
by (shelved 1 time as exercise-science)
avg rating 4.25 — 32 ratings — published
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Just 10 Lbs: Easy Steps to Weighing What You Want (Finally) Just 10 Lbs: Easy Steps to Weighing What You Want (Finally)
by (shelved 1 time as exercise-science)
avg rating 3.38 — 50 ratings — published 2011
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Subvert!: A philosophical guide for the 21st century scientist Subvert!: A philosophical guide for the 21st century scientist (Kindle Edition)
by (shelved 1 time as exercise-science)
avg rating 4.31 — 16 ratings — published
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Fascia Training: A Whole-System Approach Fascia Training: A Whole-System Approach (Kindle Edition)
by (shelved 1 time as exercise-science)
avg rating 3.88 — 103 ratings — published
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Foundations of Sport and Exercise Psychology Foundations of Sport and Exercise Psychology (Hardcover)
by (shelved 1 time as exercise-science)
avg rating 3.95 — 228 ratings — published
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Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence (Kindle Edition)
by (shelved 1 time as exercise-science)
avg rating 4.19 — 1,352 ratings — published
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You're Crushing It: Positivity for living your REAL life You're Crushing It: Positivity for living your REAL life (Paperback)
by (shelved 1 time as exercise-science)
avg rating 3.72 — 283 ratings — published 2019
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Burnout: The Secret to Unlocking the Stress Cycle Burnout: The Secret to Unlocking the Stress Cycle (Hardcover)
by (shelved 1 time as exercise-science)
avg rating 3.93 — 63,498 ratings — published 2019
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 1 time as exercise-science)
avg rating 4.33 — 1,235,917 ratings — published 2018
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 1 time as exercise-science)
avg rating 3.87 — 1,366,749 ratings — published 2016
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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success (Hardcover)
by (shelved 1 time as exercise-science)
avg rating 3.91 — 28,727 ratings — published 2014
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How to Win Friends & Influence People How to Win Friends & Influence People (Paperback)
by (shelved 1 time as exercise-science)
avg rating 4.22 — 1,127,963 ratings — published 1936
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 1 time as exercise-science)
avg rating 4.15 — 438,943 ratings — published 1997
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Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 1 time as exercise-science)
avg rating 4.09 — 172,501 ratings — published
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