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29 books
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6 voters
Digital Detox Books
Showing 1-50 of 110
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 10 times as digital-detox)
avg rating 4.05 — 92,948 ratings — published 2019
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (Hardcover)
by (shelved 6 times as digital-detox)
avg rating 3.85 — 12,640 ratings — published 2017
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Hardcover)
by (shelved 5 times as digital-detox)
avg rating 4.22 — 73,283 ratings — published 2022
Reclaiming Conversation: The Power of Talk in a Digital Age (Hardcover)
by (shelved 5 times as digital-detox)
avg rating 3.81 — 5,119 ratings — published 2015
Ten Arguments for Deleting Your Social Media Accounts Right Now (Hardcover)
by (shelved 5 times as digital-detox)
avg rating 3.58 — 17,909 ratings — published 2018
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 4 times as digital-detox)
avg rating 3.89 — 76,430 ratings — published 2021
The Shallows: What the Internet Is Doing to Our Brains (Paperback)
by (shelved 4 times as digital-detox)
avg rating 3.89 — 32,503 ratings — published 2010
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Paperback)
by (shelved 4 times as digital-detox)
avg rating 3.92 — 20,691 ratings — published 2018
How to Do Nothing: Resisting the Attention Economy (Hardcover)
by (shelved 4 times as digital-detox)
avg rating 3.66 — 54,722 ratings — published 2019
Reader, Come Home: The Reading Brain in a Digital World (ebook)
by (shelved 3 times as digital-detox)
avg rating 3.89 — 4,388 ratings — published 2018
Amusing Ourselves to Death: Public Discourse in the Age of Show Business (Paperback)
by (shelved 3 times as digital-detox)
avg rating 4.16 — 36,737 ratings — published 1985
The Medium is the Massage (Paperback)
by (shelved 3 times as digital-detox)
avg rating 3.97 — 17,398 ratings — published 1967
Walden or, Life in the Woods (Paperback)
by (shelved 3 times as digital-detox)
avg rating 3.77 — 201,943 ratings — published 1854
24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection (Paperback)
by (shelved 3 times as digital-detox)
avg rating 3.80 — 2,893 ratings — published 2019
Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
by (shelved 3 times as digital-detox)
avg rating 4.16 — 183,390 ratings — published 2016
The Sirens' Call: How Attention Became the World's Most Endangered Resource (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 4.00 — 5,075 ratings — published 2025
The Age of Surveillance Capitalism: The Fight for a Human Future at the New Frontier of Power (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 4.06 — 12,946 ratings — published 2018
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 4.49 — 212,984 ratings — published 2014
Hooked: How to Build Habit-Forming Products (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 4.12 — 49,161 ratings — published 2013
Handmade: Creative Focus in the Age of Distraction (Paperback)
by (shelved 2 times as digital-detox)
avg rating 3.82 — 441 ratings — published
Who Owns the Future? (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 3.77 — 3,638 ratings — published 2013
Solitude: A Singular Life in a Crowded World (Paperback)
by (shelved 2 times as digital-detox)
avg rating 3.66 — 2,162 ratings — published 2017
Alone Together: Why We Expect More from Technology and Less from Each Other (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 3.62 — 6,404 ratings — published 2011
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 2 times as digital-detox)
avg rating 4.33 — 1,220,606 ratings — published 2018
OFF. Your Digital Detox for a Better Life (Kindle Edition)
by (shelved 2 times as digital-detox)
avg rating 3.50 — 561 ratings — published
Realm of Whispers (Paperback)
by (shelved 1 time as digital-detox)
avg rating 5.00 — 1 rating — published
The Realm of Whispers (Paperback)
by (shelved 1 time as digital-detox)
avg rating 5.00 — 1 rating — published
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 4.07 — 49,334 ratings — published 2012
Solitudini connesse: Sprofondare nei social media (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.00 — 11 ratings — published
Hacking del sé: Disertare il capitalismo del controllo (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.43 — 7 ratings — published
All’ombra delle macchine malate: Immediatismo. Per una critica radicale dei media (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 4.00 — 2 ratings — published
iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 3.78 — 5,710 ratings — published 2017
Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.06 — 2,913 ratings — published 2016
Digital Dharma: A User's Guide to Expanding Consciousness in the Infosphere (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.86 — 14 ratings — published 2007
The Extinction of Experience: Being Human in a Disembodied World (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 3.68 — 1,383 ratings — published 2024
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.19 — 6,183 ratings — published 2025
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.33 — 148,533 ratings — published 2024
There's Such a Thing as Too Much Information: 52 Modern Misadventures (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 4.00 — 3 ratings — published
The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.25 — 8,150 ratings — published 2017
Mindf*ck: Cambridge Analytica and the Plot to Break America (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.36 — 7,679 ratings — published 2019
Stand Out of Our Light (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.01 — 1,154 ratings — published 2018
Calm (Unknown Binding)
by (shelved 1 time as digital-detox)
avg rating 3.38 — 76 ratings — published
Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, And Balance In Your ... Your Focus and Mental Discipline Book 3) (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.44 — 297 ratings — published
24/6: A Prescription for a Healthier, Happier Life (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.00 — 1,570 ratings — published 2012
Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.71 — 3,454 ratings — published 2019
The Way Home: Tales from a life without technology (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.94 — 4,012 ratings — published 2019
Digital Detox: The Politics of Disconnecting (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.45 — 31 ratings — published
Digital Detox (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.42 — 229 ratings — published 2022
Get a Life! : The Little Red Book of the White Dot (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.38 — 26 ratings — published 1998
Living Outside the Box: TV-Free Families Share Their Secrets (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.85 — 39 ratings — published 2006
“We are so immersed in an acclimated to the experience of our fast-paced, digital lives that it is challenging to gain a sense of the traumas subtly embedding each day.”
― The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
― The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
“C. S. Lewis once wrote, “There is no neutral ground in the universe: every square inch, every split second, is claimed by God and counterclaimed by Satan.” Our good God wants to use social media for our good and His glory, but Satan is hell-bent on owning that territory and using it for our distracted demise. This is true in everything. God wants us focused; Satan loves us frazzled. God wants us devoted; Satan loves it when we’re distracted. God wants us content; Satan loves us discontent—dissatisfied, depressed, and dejected. God wants us to know His incomparable love, while the devil wants us comparing our lives with others as we search for a di erent sort of love—a love that looks more like “likes.”
― The 40-Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion
― The 40-Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion
