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31 books
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7 voters
Digital Detox Books
Showing 1-50 of 109
Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 9 times as digital-detox)
avg rating 4.05 — 93,751 ratings — published 2019
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Hardcover)
by (shelved 5 times as digital-detox)
avg rating 4.22 — 74,845 ratings — published 2022
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Paperback)
by (shelved 4 times as digital-detox)
avg rating 3.92 — 20,979 ratings — published 2018
How to Do Nothing: Resisting the Attention Economy (Hardcover)
by (shelved 4 times as digital-detox)
avg rating 3.66 — 55,044 ratings — published 2019
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (Hardcover)
by (shelved 4 times as digital-detox)
avg rating 3.85 — 12,723 ratings — published 2017
Ten Arguments for Deleting Your Social Media Accounts Right Now (Hardcover)
by (shelved 4 times as digital-detox)
avg rating 3.59 — 18,014 ratings — published 2018
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 3 times as digital-detox)
avg rating 3.89 — 79,049 ratings — published 2021
24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection (Paperback)
by (shelved 3 times as digital-detox)
avg rating 3.80 — 2,930 ratings — published 2019
Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
by (shelved 3 times as digital-detox)
avg rating 4.16 — 185,260 ratings — published 2016
Reclaiming Conversation: The Power of Talk in a Digital Age (Hardcover)
by (shelved 3 times as digital-detox)
avg rating 3.81 — 5,156 ratings — published 2015
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 4.32 — 158,862 ratings — published 2024
The Sirens' Call: How Attention Became the World's Most Endangered Resource (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 3.98 — 5,885 ratings — published 2025
Reader, Come Home: The Reading Brain in a Digital World (ebook)
by (shelved 2 times as digital-detox)
avg rating 3.89 — 4,443 ratings — published 2018
Amusing Ourselves to Death: Public Discourse in the Age of Show Business (Paperback)
by (shelved 2 times as digital-detox)
avg rating 4.17 — 37,285 ratings — published 1985
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 4.49 — 214,529 ratings — published 2014
Handmade: Creative Focus in the Age of Distraction (Paperback)
by (shelved 2 times as digital-detox)
avg rating 3.81 — 445 ratings — published
Who Owns the Future? (Hardcover)
by (shelved 2 times as digital-detox)
avg rating 3.77 — 3,644 ratings — published 2013
The Medium is the Massage (Paperback)
by (shelved 2 times as digital-detox)
avg rating 3.97 — 17,474 ratings — published 1967
Walden or, Life in the Woods (Paperback)
by (shelved 2 times as digital-detox)
avg rating 3.77 — 202,714 ratings — published 1854
The Shallows: What the Internet Is Doing to Our Brains (Paperback)
by (shelved 2 times as digital-detox)
avg rating 3.89 — 32,684 ratings — published 2010
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 2 times as digital-detox)
avg rating 4.33 — 1,243,000 ratings — published 2018
OFF. Your Digital Detox for a Better Life (Kindle Edition)
by (shelved 2 times as digital-detox)
avg rating 3.49 — 562 ratings — published
Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.17 — 78,426 ratings — published 2025
Realm of Whispers (Paperback)
by (shelved 1 time as digital-detox)
avg rating 5.00 — 1 rating — published
The Realm of Whispers (Paperback)
by (shelved 1 time as digital-detox)
avg rating 5.00 — 1 rating — published
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 4.07 — 49,678 ratings — published 2012
The Extinction of Experience: Being Human in a Disembodied World (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 3.66 — 1,498 ratings — published 2024
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.18 — 7,129 ratings — published 2025
There's Such a Thing as Too Much Information: 52 Modern Misadventures (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 4.00 — 3 ratings — published
The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.25 — 8,243 ratings — published 2017
Mindf*ck: Cambridge Analytica and the Plot to Break America (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.36 — 7,729 ratings — published 2019
The Age of Surveillance Capitalism: The Fight for a Human Future at the New Frontier of Power (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.06 — 13,086 ratings — published 2018
Stand Out of Our Light (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.02 — 1,166 ratings — published 2018
Calm (Unknown Binding)
by (shelved 1 time as digital-detox)
avg rating 3.38 — 76 ratings — published
Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, And Balance In Your ... Your Focus and Mental Discipline Book 3) (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.45 — 305 ratings — published
24/6: A Prescription for a Healthier, Happier Life (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.00 — 1,574 ratings — published 2012
Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.71 — 3,485 ratings — published 2019
The Way Home: Tales from a life without technology (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.93 — 4,147 ratings — published 2019
Digital Detox: The Politics of Disconnecting (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.45 — 31 ratings — published
Digital Detox (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.42 — 234 ratings — published 2022
Get a Life! : The Little Red Book of the White Dot (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.38 — 26 ratings — published 1998
Living Outside the Box: TV-Free Families Share Their Secrets (Paperback)
by (shelved 1 time as digital-detox)
avg rating 3.85 — 39 ratings — published 2006
Four Arguments for the Elimination of Television (Paperback)
by (shelved 1 time as digital-detox)
avg rating 4.13 — 1,467 ratings — published 1977
For You & No One Else (Say Everything, #3)
by (shelved 1 time as digital-detox)
avg rating 3.88 — 3,636 ratings — published 2022
The Life We're Looking For: Reclaiming Relationship in a Technological World (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.05 — 1,855 ratings — published 2022
Surfing Rogue Waves: How to paddle out into the 21st Century (Hardcover)
by (shelved 1 time as digital-detox)
avg rating 4.42 — 12 ratings — published
Negative Space (SFWP Literary Awards)
by (shelved 1 time as digital-detox)
avg rating 4.23 — 1,069 ratings — published 2021
Doing Agile Right: Transformation Without Chaos (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 3.78 — 874 ratings — published 2020
The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity (Kindle Edition)
by (shelved 1 time as digital-detox)
avg rating 4.01 — 2,213 ratings — published 2019
Team Topologies: Organizing Business and Technology Teams for Fast Flow (ebook)
by (shelved 1 time as digital-detox)
avg rating 4.18 — 5,390 ratings — published 2019
“Latency is all about socialisation, making friends, and developing independence; if children are glued to screens, they are at risk of becoming socially isolated.”
― Unplugged Parenting: How to Reconnect with Your Teen and Break Screen Addiction Without Power Struggles, Punishment, or Losing Your Mind
― Unplugged Parenting: How to Reconnect with Your Teen and Break Screen Addiction Without Power Struggles, Punishment, or Losing Your Mind
“True strength isn’t in never crying. It’s in learning how to name the storm inside and stay present through it.”
― Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience
― Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience
