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36 books
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32 voters
Coping Skills Books
Showing 1-50 of 274
Watching You (Paperback)
by (shelved 2 times as coping-skills)
avg rating 3.94 — 98 ratings — published 2018
An Ember in the Ashes (An Ember in the Ashes, #1)
by (shelved 2 times as coping-skills)
avg rating 4.24 — 339,381 ratings — published 2015
Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
by (shelved 2 times as coping-skills)
avg rating 3.54 — 400 ratings — published 2000
Andy & Ghost Boy (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.75 — 8 ratings — published 2023
Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness (ebook)
by (shelved 1 time as coping-skills)
avg rating 4.22 — 8,097 ratings — published 2020
The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.26 — 269 ratings — published
How to Keep House While Drowning (Kindle Edition)
by (shelved 1 time as coping-skills)
avg rating 4.21 — 74,895 ratings — published 2022
Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change (Kindle Edition)
by (shelved 1 time as coping-skills)
avg rating 4.18 — 33 ratings — published
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.37 — 84,200 ratings — published 2015
The Book of Gutsy Women / What Happened (Paperback)
by (shelved 1 time as coping-skills)
avg rating 3.00 — 6 ratings — published
The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.07 — 15,488 ratings — published 2020
The Difficulty of Being Good: On the Subtle Art of Dharma (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.11 — 4,711 ratings — published 2009
The House No One Sees (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.66 — 191 ratings — published 2025
One Wrong Step (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.06 — 1,066 ratings — published 2025
One Dark Window (The Shepherd King, #1)
by (shelved 1 time as coping-skills)
avg rating 4.27 — 573,140 ratings — published 2022
The Boys Next Door (Next Door, #1)
by (shelved 1 time as coping-skills)
avg rating 3.74 — 3,016 ratings — published 2017
Bye Bye Pesky Fly (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.11 — 54 ratings — published
Mystery Royale (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.67 — 1,325 ratings — published 2025
All the Water in the World (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.58 — 8,599 ratings — published 2025
Darkly (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.69 — 5,177 ratings — published 2024
The Kill Factor (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.81 — 1,171 ratings — published 2024
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.49 — 213,374 ratings — published 2014
Stealing Infinity (Stolen Beauty, #1)
by (shelved 1 time as coping-skills)
avg rating 3.73 — 4,099 ratings — published 2022
Ruin Road (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.85 — 564 ratings — published 2024
One Cut Deeper (A Killer Need, #1)
by (shelved 1 time as coping-skills)
avg rating 3.90 — 362 ratings — published 2015
Grave Love (Kindle Edition)
by (shelved 1 time as coping-skills)
avg rating 3.70 — 1,803 ratings — published
Fear Me, Love Me (Kindle Edition)
by (shelved 1 time as coping-skills)
avg rating 3.78 — 13,186 ratings — published
Hate Like Ours : The Hate/Love Duet Book 1 (Riverside Hate #1)
by (shelved 1 time as coping-skills)
avg rating 3.70 — 1,774 ratings — published
Vicious Regret (Blackthorn Elite, #4)
by (shelved 1 time as coping-skills)
avg rating 3.96 — 1,731 ratings — published
Ominous: Book II (Ecstasy, #3)
by (shelved 1 time as coping-skills)
avg rating 4.44 — 1,036 ratings — published
Ominous: Book I (Ecstasy, #2)
by (shelved 1 time as coping-skills)
avg rating 4.25 — 1,535 ratings — published 2021
Priceless (Kindle Edition)
by (shelved 1 time as coping-skills)
avg rating 3.80 — 16,430 ratings — published 2020
Addicted to You (Addicted, #1)
by (shelved 1 time as coping-skills)
avg rating 3.71 — 188,057 ratings — published 2013
Coping Skills for Teens Unleashed: From Stress to Strength- A Journey to Emotional Mastery and Unshakable Resilience. (The Thriving & Unstoppable Teen ... Success and Independence Book 2)
by (shelved 1 time as coping-skills)
avg rating 4.77 — 39 ratings — published
I’m Glad My Mom Died (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.44 — 1,389,719 ratings — published 2022
I'm Gonna Tell: ...An Offbeat Tale of Survival (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.38 — 8 ratings — published 2001
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.16 — 16,149 ratings — published 1990
You're Not Crazy - You're Codependent. (ebook)
by (shelved 1 time as coping-skills)
avg rating 3.96 — 711 ratings — published 2012
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.19 — 10,820 ratings — published 2012
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Paperback)
by (shelved 1 time as coping-skills)
avg rating 4.20 — 1,149 ratings — published
Therapy (Therapy, #1)
by (shelved 1 time as coping-skills)
avg rating 4.23 — 3,203 ratings — published 2014
Never Never (Paperback)
by (shelved 1 time as coping-skills)
avg rating 3.29 — 204,742 ratings — published 2016
Murder Road (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 3.68 — 53,261 ratings — published 2024
The Reappearance of Rachel Price (Hardcover)
by (shelved 1 time as coping-skills)
avg rating 4.09 — 193,810 ratings — published 2024
Frivolous (Kindle Edition)
by (shelved 1 time as coping-skills)
avg rating 3.57 — 3,849 ratings — published
Scarred Regrets (Bellandi Crime Syndicate, #5)
by (shelved 1 time as coping-skills)
avg rating 4.13 — 3,206 ratings — published 2021
Forty (Steel Bones Motorcycle Club, #5)
by (shelved 1 time as coping-skills)
avg rating 3.98 — 2,492 ratings — published 2020
Ecstasy (Ecstasy, #1)
by (shelved 1 time as coping-skills)
avg rating 3.83 — 4,208 ratings — published
Scrap (Steel Bones Motorcycle Club, #3)
by (shelved 1 time as coping-skills)
avg rating 4.03 — 3,089 ratings — published 2019
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)
by (shelved 1 time as coping-skills)
avg rating 4.36 — 107 ratings — published
“Many of us learned that keeping busy…kept us at a distance from our feelings...Some of us took the ways we busied ourselves—becoming overachievers & workaholics—as self esteem…But whenever our inner feeling did not match our outer surface, we were doing ourselves a disservice…If stopping to rest meant being barraged with this discrepancy, no wonder we were reluctant to cease our obsessive activity.”
― Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
― Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
“Many of us, often without knowing it, live our lives in narrow corridors, hemmed in by fear. It’s as if there were walls of electrified fencing on the right and left of us, and we’re wearing a shock collar. If we veer too close to one side, we start feeling the fear, and we move back toward the center, often without noticing it. The challenge of change is not to get better at withstanding electric shocks, but to somehow reduce the voltage or remove the shock collar. It’s not about becoming more courageous; it’s about becoming more fearless. When the fear subsides, the walls come down, and we can go anywhere.
This is not learning a new coping skill; it’s becoming a new person. We do things we’ve never done before because the fear that hemmed us in is gone, or reduced. The loss of fear is the mark of change, and the proof of change is what’s happening when we’re not trying.”
― Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
This is not learning a new coping skill; it’s becoming a new person. We do things we’ve never done before because the fear that hemmed us in is gone, or reduced. The loss of fear is the mark of change, and the proof of change is what’s happening when we’re not trying.”
― Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
