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94 books
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40 voters
C Ptsd Books
Showing 1-50 of 197
What My Bones Know (Hardcover)
by (shelved 24 times as c-ptsd)
avg rating 4.49 — 76,954 ratings — published 2022
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 19 times as c-ptsd)
avg rating 4.54 — 13,989 ratings — published 2013
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 15 times as c-ptsd)
avg rating 4.35 — 283,774 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 7 times as c-ptsd)
avg rating 4.35 — 92,481 ratings — published 2015
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 7 times as c-ptsd)
avg rating 4.40 — 15,673 ratings — published 1992
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 5 times as c-ptsd)
avg rating 4.41 — 1,469 ratings — published 1995
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 5 times as c-ptsd)
avg rating 4.34 — 3,346 ratings — published 2010
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 4 times as c-ptsd)
avg rating 4.30 — 35,992 ratings — published 2022
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 4 times as c-ptsd)
avg rating 4.10 — 20,070 ratings — published 2021
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 4 times as c-ptsd)
avg rating 4.41 — 109,543 ratings — published 2021
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 4 times as c-ptsd)
avg rating 4.18 — 11,288 ratings — published 2012
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 4 times as c-ptsd)
avg rating 4.24 — 1,342 ratings — published 2017
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 4 times as c-ptsd)
avg rating 4.16 — 3,925 ratings — published 2010
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 3 times as c-ptsd)
avg rating 4.42 — 11,520 ratings — published 2018
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.33 — 798 ratings — published 2011
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.50 — 1,666 ratings — published 2016
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.16 — 16,373 ratings — published 1990
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.05 — 30,689 ratings — published 1979
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 3 times as c-ptsd)
avg rating 4.08 — 2,045 ratings — published 1999
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
by (shelved 2 times as c-ptsd)
avg rating 4.01 — 466 ratings — published
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 2 times as c-ptsd)
avg rating 4.58 — 41,959 ratings — published 2007
When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.27 — 64,696 ratings — published 1996
Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.20 — 1,111 ratings — published 2009
Healing the Shame that Binds You (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.09 — 12,137 ratings — published 1988
Understanding the Borderline Mother (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.41 — 2,715 ratings — published 2000
The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.21 — 540 ratings — published 1990
There Is Nothing Wrong with You: Going Beyond Self-Hate (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.16 — 2,453 ratings — published 1997
![I Shouldn’t Be Telling You This [But I'm Going to Anyway]](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1696962462l/198385436._SY75_.jpg)
I Shouldn’t Be Telling You This [But I'm Going to Anyway] (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 3.88 — 6,718 ratings — published 2024
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.40 — 1,190 ratings — published 2025
Past Tense: Facing Family Secrets and Finding Myself in Therapy (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.39 — 619 ratings — published
Scattered Minds: The Origins and Healing of Attention Deficit Disorder (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.28 — 20,988 ratings — published 1999
It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free (Kindle Edition)
by (shelved 1 time as c-ptsd)
avg rating 3.98 — 195 ratings — published 2023
Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.05 — 219 ratings — published 1989
The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.19 — 450 ratings — published 2000
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.39 — 957 ratings — published 2018
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 1 time as c-ptsd)
avg rating 4.14 — 1,373 ratings — published 2015
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.30 — 159 ratings — published 2014
Daring Greatly in 30 Minutes: The Expert Guide to Brene Brown's Critically Acclaimed Book (30 Minute Expert)
by (shelved 1 time as c-ptsd)
avg rating 4.27 — 92 ratings — published 2013
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.29 — 243,688 ratings — published 2012
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.13 — 26,425 ratings — published 2011
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.01 — 14,974 ratings — published 2009
Bet on It (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 3.53 — 8,340 ratings — published 2022
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.27 — 3,055 ratings — published 2015
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.33 — 415 ratings — published
Winterwater (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.31 — 406 ratings — published 2020
Black Cake (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.08 — 228,416 ratings — published 2022
Possession (Leather & Chrome #4)
by (shelved 1 time as c-ptsd)
avg rating 4.20 — 1,606 ratings — published
The Sinner's Penance (Pursuit of Love, #4)
by (shelved 1 time as c-ptsd)
avg rating 4.21 — 287 ratings — published 2023
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.18 — 35,335 ratings — published 2003
“Recovering from family scapegoating requires recognizing that being the ‘identified patient’ is symptomatic of generations of systemic dysfunction within one’s family, fueled by unrecognized anxiety and even trauma. In a certain sense, members of a dysfunctional family are participating in a ‘consensual trance‘, i.e., a ‘survival trance’ supported by false narratives, toxic shame, anxiety, and egoic defense mechanisms, such as denial and projection.”
― Rejected, Shamed, and Blamed: Understanding Family Scapegoating Abuse
― Rejected, Shamed, and Blamed: Understanding Family Scapegoating Abuse
“What had happened to her wasn’t one moment of darkness, one act that separated Florence’s life between before and after. It came in minutes and hours and days. One moment, her mother would tell her the world was a better place because she was in it, the next that her family would be better off without her—if only the curse had taken Florence instead of her father or her grandmother. It was the shift from a tender brushing of Florence’s hair to a sharp tug, making Florence’s eyes sting. It was a warm cup of chamomile to help Florence sleep, offered with love in her mother’s eyes, then the hot water pouring down her throat as Linda pushed the cup into her face after her first sip.
Of course it was trauma.”
― Witches of Honeysuckle House
Of course it was trauma.”
― Witches of Honeysuckle House
