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Bodywork Books
Showing 1-50 of 1,462
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists (Paperback)
by (shelved 19 times as bodywork)
avg rating 4.48 — 1,143 ratings — published 2001
Job's Body (Paperback)
by (shelved 13 times as bodywork)
avg rating 4.40 — 291 ratings — published 1987
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (Paperback)
by (shelved 8 times as bodywork)
avg rating 4.33 — 2,017 ratings — published 2001
Craniosacral Therapy (Hardcover)
by (shelved 7 times as bodywork)
avg rating 4.06 — 152 ratings — published 1983
Rolfing and Physical Reality (Paperback)
by (shelved 7 times as bodywork)
avg rating 4.25 — 64 ratings — published 1990
Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness (Paperback)
by (shelved 7 times as bodywork)
avg rating 3.98 — 523 ratings — published 1972
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 6 times as bodywork)
avg rating 4.35 — 283,440 ratings — published 2014
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 6 times as bodywork)
avg rating 4.35 — 3,068 ratings — published 2014
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 6 times as bodywork)
avg rating 4.34 — 3,344 ratings — published 2010
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 6 times as bodywork)
avg rating 4.06 — 10,305 ratings — published 1997
The Endless Web: Fascial Anatomy and Physical Reality (Paperback)
by (shelved 6 times as bodywork)
avg rating 4.25 — 165 ratings — published 1996
Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (Paperback)
by (shelved 6 times as bodywork)
avg rating 4.21 — 111 ratings — published 1989
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (ebook)
by (shelved 5 times as bodywork)
avg rating 3.76 — 2,327 ratings — published 2017
Your Inner Physician and You: CranioSacral Therapy and SomatoEmotional Release (Paperback)
by (shelved 5 times as bodywork)
avg rating 4.10 — 398 ratings — published 1997
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health (Paperback)
by (shelved 5 times as bodywork)
avg rating 4.18 — 607 ratings — published 1988
Fascial Release for Structural Balance (Paperback)
by (shelved 4 times as bodywork)
avg rating 4.32 — 113 ratings — published 2010
Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning (Paperback)
by (shelved 4 times as bodywork)
avg rating 4.20 — 121 ratings — published 1966
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (Paperback)
by (shelved 4 times as bodywork)
avg rating 4.21 — 266 ratings — published 2006
A Massage Therapist's Guide to Pathology: A Diagnostic Guide to Neurologic Levels (Recall Series)
by (shelved 4 times as bodywork)
avg rating 4.13 — 232 ratings — published 1998
Trail Guide to the Body: How to locate the body's muscles, bones and more (Paperback)
by (shelved 4 times as bodywork)
avg rating 4.47 — 532 ratings — published 1997
Emotional Anatomy: The Structure of Experience (Paperback)
by (shelved 4 times as bodywork)
avg rating 3.95 — 122 ratings — published 1985
Myofascial Pain and Dysfunction: The Trigger Point Manual; Vol. 1., Upper Half of Body (Hardcover)
by (shelved 4 times as bodywork)
avg rating 4.45 — 130 ratings — published 1998
Atlas of Human Anatomy (Paperback)
by (shelved 4 times as bodywork)
avg rating 4.51 — 3,801 ratings — published 1989
Anatomy of Movement (Paperback)
by (shelved 4 times as bodywork)
avg rating 4.18 — 1,394 ratings — published 1993
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.38 — 11,754 ratings — published 2017
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 3 times as bodywork)
avg rating 4.30 — 35,947 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 3 times as bodywork)
avg rating 4.14 — 116,470 ratings — published 2020
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (Kindle Edition)
by (shelved 3 times as bodywork)
avg rating 3.94 — 408 ratings — published 2020
The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.47 — 47 ratings — published 1980
Energy Medicine: Use Your Body's Energies (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.34 — 3,166 ratings — published 1998
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.18 — 35,288 ratings — published 2003
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.23 — 927 ratings — published 2011
Explain Pain (Spiral-bound)
by (shelved 3 times as bodywork)
avg rating 4.41 — 1,078 ratings — published 2002
Stretching Anatomy (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.02 — 614 ratings — published 2006
The Concise Book of Muscles (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.28 — 269 ratings — published 2003
Pain Free: A Revolutionary Method for Stopping Chronic Pain (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.17 — 2,053 ratings — published 2009
The Psoas Book (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.00 — 222 ratings — published 1997
Zero Balancing: Touching the Energy of Bone (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.17 — 24 ratings — published 1999
Inner Bridges: A Guide to Energy Movement and Body Structure (Paperback)
by (shelved 3 times as bodywork)
avg rating 3.94 — 48 ratings — published 1986
The Heart of Listening: A Visionary Approach to Craniosacral Work: Anatomy, Technique, Transcendence, Volume 2 (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.53 — 60 ratings — published 1998
The Heart of Listening: A Visionary Approach to Craniosacral Work, Vol. 1: Origins, Destination Points, Unfoldment (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.70 — 92 ratings — published 1998
Stillness: Biodynamic Cranial Practice and the Evolution of Consciousness (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.43 — 37 ratings — published 2006
Bodymind (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.14 — 306 ratings — published 1977
The Web That Has No Weaver : Understanding Chinese Medicine (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.23 — 2,173 ratings — published 1983
Chi Nei Tsang: Chi Massage for the Vital Organs (Paperback)
by (shelved 3 times as bodywork)
avg rating 4.19 — 74 ratings — published
Physical Examination of the Spine and Extremities (Hardcover)
by (shelved 3 times as bodywork)
avg rating 4.24 — 125 ratings — published 1976
Motor Point Index: An Acupuncturist'sGuide to Locating and Treating Motor Points (spiral )
by (shelved 2 times as bodywork)
avg rating 4.54 — 13 ratings — published 2007
The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment (Qigong Foundation)
by (shelved 2 times as bodywork)
avg rating 4.19 — 432 ratings — published 1989
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty (Audio CD)
by (shelved 2 times as bodywork)
avg rating 4.29 — 631 ratings — published
Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain (Paperback)
by (shelved 2 times as bodywork)
avg rating 3.98 — 264 ratings — published 2011
“Psychiatrist Stanislav Grof's Holotropic Breathwork, born from 1970s psychedelic restrictions, uses rapid breathing, music, and bodywork for unconscious exploration and trauma healing, echoing ancient Yogic Pranayama (Rig Veda ~1700-1100 BCE, Upanishads ~800-500 BCE) and Sufi Dhikr ceremonies (from the 12th century).”
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
“The problem is that much of what we have learned is harmful to our system because it was learned in childhood, when immediate dependence on others distorted our real needs. Long-standing habitual action feels right. Training a body to be perfect in all the possible forms and configurations of its members changes not only the strength and flexibility of the skeleton and muscles, but makes a profound and beneficial change in the self-image and quality of the direction of the self.”
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