Wellbeing Quotes Quotes

“A relationship is like a bird:
If you set it free, it will thrive.
If you put it in a cage, it will struggle to survive.”
― Mouloud Benzadi

“The pain you feel is a sign that something in your life is not right!
Do not ignore it!
Face it from the
BEGINNING!
Don't let it turn into continuous
SUFFERING
and ruin your happiness and WELL-BEING.”
― Mouloud Benzadi

“When you're authentic, you also have integrity. You don't hesitate to do the right thing, so you never have to second-guess yourself. Who you are, what you do, and what you believe in – all of these align perfectly. Authenticity is living your life according to your own needs and values rather than those that society, friends, and family expect from you. Living authentically offers several benefits, including respect from others, the ability to realize your true potential, and happiness and well-being ”
― Marina G. Roussou

“As adults, our central motivators continue to be maintaining comfort and avoiding discomfort.”
― Dr. Deb Sandella

“Imagining a virtual mentor evokes a genuine feeling of being supported and loved.”
― Dr. Deb Sandella

“What tickles your soul?”
― Alejandro Alex Jadad

“Success comes to those who rise early, as each morning presents a new opportunity to seize the day and achieve your goals. Embrace the stillness of the early morning hours, and watch as your productivity, creativity, and overall wellbeing soar.”
― Enamul Haque

“Positive wellbeing is your key to personal fulfillment and an indication of greater momentum on the way.”
― Germany Kent

“I rather consider you as my enemy but my wellbeing, I rather consider you as my hater but my wellness and I rather consider you as my opposer but my welcome”
― P.S. Jagadeesh Kumar

“Once you start peeling back the layers of your well-being, you realize just how deep you can go.”
― Shawn Wells, The Energy Formula: Six life changing ingredients to unleash your limitless potential

“When you show up everyday even when you don't feel like, you are well on the path of healing.”
― Hiral Nagda

“Your mental wellbeing should be one of the most important cares in your life.”
― Germany Kent

“I love being able to see people grow, develop and learn new things. I'm inspired and driven by the impact that can have on their wellbeing, their family and their lifestyle.”
― Lorna Baldry

“In short, anything that promotes a sense of isolation leads to chronic stress and, often, to illnesses like heart disease. Conversely, anything that leads to real intimacy and feelings of connection can be healing in the real sense of the word: to bring together, to make whole.”
― Dean Ornish, Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

“Sleep promotes wellbeing but giving up on a well-constructed investment strategy when markets become volatile is not in the best interest of your financial health.”
― Coreen T. Sol, Unbiased Investor: Reduce Financial Stress and Keep More of Your Money

“Dear Daughter,
Pray for the sake of your own well-being. If you do not pray, there will always be a lot to deal with.”
― Gift Gugu Mona, Dear Daughter: Short and Sweet Messages for a Queen

“Wisdom recognises the value of being wholesome. Wholesomeness is about acting towards achieving well-being in every aspect of our life and contributing from that intention to the people around us and to the world we live in.”
― Sunita Rai, Mindfulness for the Family

“Wisdom recognises the value of being wholesome. Wholesomeness is about acting towards achieving well-being in every aspect of our life and contributing from that intention to the people around us and to the world we live in.”
― Kathirasan K, Mindfulness for the Family

“I am driven by a profound belief in taking meaningful actions that advance the wellbeing of humanity and his environment; and I believe that each individual has a role to play regardless of the level, capacity, or sector involved, for we all share this collective responsibility.”
― Aloo Denish

“I am driven by a profound belief in taking meaningful actions that advance the wellbeing of humanity and his environment; and I believe that each individual has a role to play regardless of the level, capacity, or sector involved, for we all share this collective responsibility.”
― Aloo Denish Obiero

“Mental illness doesn’t have to define who you are. You life is more than your diagnosis.”
― J. Edwards Holt, They Don’t Define Me

“When it comes to exercise we are fighting fire with fire. Inflammation in our body, runs amok, makes us ill. Exercise causes inflammation in the muscles that produce a particular type of protein in response which reduces our sensitivity to interferon which then reduces the body’s inflammatory response. Think of exercise as creating a natural firebreak with a fire we can control and direct in order to stop an uncontrolled fire from spreading and taking over and becoming uncontrollable.”
― David Amerland, Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

“Of all the animals on the planet we are by far the most adaptive and by far the one most capable of remaking ourselves both inside and out.”
― David Amerland, Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

“Your health is one of the most important things in your life. Being proactive and responsible in all aspects of your physical, emotional, and psychological well-being will directly affect the quality and fulfillment of your life. Just as you have a unique formula as in Formula Factor Theory for Fulfillment, you also have a unique Formula Factor Theory of Health Maintenance."


Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
― Sarah Voldeng, The Art of an Enlightened Woman: A Manifesto

“Be the still water. Detatch from the noise to find calm. Look within yourself to a quiet centre and feel refreshed.”
― Joanne Mallon, How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day