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A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book.
| 1 |
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The Anxiety and Phobia Workbook
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4.07 avg rating — 5,174 ratings
score: 400,
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4 people voted
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| 1 |
|
Moving the Chains
by
Em Lyons Bouch (Goodreads Author)
4.50 avg rating — 22 ratings
score: 400,
and
4 people voted
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| 1 |
|
Anxiety
by
4.07 avg rating — 43 ratings
score: 400,
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4 people voted
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| 4 |
|
Understanding and Overcoming Anxiety and Panic Attacks. A Guide for You and Your Caregiver. How to Stop Anxiety, Stress, Panic Attacks, Phobia & Agoraphobia Now.
by
3.76 avg rating — 29 ratings
score: 397,
and
4 people voted
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| 5 |
|
The Feeling Good Handbook
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3.95 avg rating — 6,742 ratings
score: 390,
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4 people voted
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| 6 |
|
Social Anxiety Disorder (SAD). How to Understand and Cure Social Phobia.: Help for anxiety is available Now!
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really liked it 4.00 avg rating — 25 ratings
score: 300,
and
3 people voted
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| 6 |
|
The Mind Shaman
by
3.47 avg rating — 36 ratings
score: 300,
and
3 people voted
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| 6 |
|
Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy
by
Kyle Richards (Goodreads Author)
3.74 avg rating — 35 ratings
score: 300,
and
3 people voted
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| 9 |
|
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
by
John P. Forsyth (Goodreads Author)
really liked it 4.00 avg rating — 688 ratings
score: 294,
and
3 people voted
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| 10 |
|
Hope and Help for Your Nerves
by
4.24 avg rating — 2,904 ratings
score: 200,
and
2 people voted
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| 10 |
|
Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering From an Anxiety or Panic Disorder
by
Joshua Fletcher (Goodreads Author)
3.98 avg rating — 1,343 ratings
score: 200,
and
2 people voted
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| 10 |
|
What Healing Should Be: How to relieve pain and stop suffering
by
George Alexandru (Goodreads Author)
4.87 avg rating — 23 ratings
score: 200,
and
2 people voted
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| 10 |
|
Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
by
Zero Dean (Goodreads Author)
4.59 avg rating — 81 ratings
score: 200,
and
2 people voted
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| 14 |
|
Mindful Eating with delicious raw vegan recipes (AoL Mindfulness, #3)
by
Nataša Pantović (Goodreads Author)
4.64 avg rating — 39 ratings
score: 197,
and
2 people voted
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| 15 |
|
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry
by
3.77 avg rating — 383 ratings
score: 192,
and
2 people voted
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| 16 |
|
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
by
3.71 avg rating — 113 ratings
score: 190,
and
2 people voted
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| 17 |
|
Shaken: A Story of Emotional Abuse and Depression
by
4.25 avg rating — 40 ratings
score: 100,
and
1 person voted
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| 17 |
|
The Medical Librarian's Guide to Natural Mental Health
by
William Jiang (Goodreads Author)
4.40 avg rating — 20 ratings
score: 100,
and
1 person voted
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| 17 |
|
Eliminate phobias and fears the efficient easy way
by
Jean-Yves Crozier (Goodreads Author)
4.20 avg rating — 5 ratings
score: 100,
and
1 person voted
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| 17 |
|
Ramblings of an anxiety sufferer: A personal account from experience
by
really liked it 4.00 avg rating — 5 ratings
score: 100,
and
1 person voted
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| 17 |
|
Waiting for Paint to Dry
by
Lia Mack (Goodreads Author)
3.89 avg rating — 879 ratings
score: 100,
and
1 person voted
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| 17 |
|
Getting a Handle on Happy: Improve Mental and Emotional Health with Healing Techniques and Nutrition
by
Teri J. Dluznieski (Goodreads Author)
3.80 avg rating — 5 ratings
score: 100,
and
1 person voted
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| 17 |
|
How to Parent Your Anxious Toddler
by
Natasha Daniels (Goodreads Author)
3.93 avg rating — 101 ratings
score: 100,
and
1 person voted
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| 17 |
|
You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
by
4.12 avg rating — 25 ratings
score: 100,
and
1 person voted
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| 17 |
|
Test Anxiety Cure: Scientifically Proven Ways to Succeed and Score High in All Exams
by
Marie Cheour (Goodreads Author)
4.29 avg rating — 7 ratings
score: 100,
and
1 person voted
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| 17 |
|
10% Happier
by
Dan Harris (Goodreads Author)
3.91 avg rating — 114,063 ratings
score: 100,
and
1 person voted
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| 17 |
|
You 1 Anxiety 0: Win Your Freedom Back from Fear and Panic to Keep Calm in a Crazy World
by
Jodi Aman (Goodreads Author)
4.12 avg rating — 56 ratings
score: 100,
and
1 person voted
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| 17 |
|
Bullshit in Psychotherapy: From an Ego to a Soul Driven Encounter
by
4.44 avg rating — 9 ratings
score: 100,
and
1 person voted
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| 17 |
|
How to Master Anxiety: All You Need to Know to Overcome Stress
by
3.90 avg rating — 122 ratings
score: 100,
and
1 person voted
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| 17 |
|
NLM
by
3.81 avg rating — 36 ratings
score: 100,
and
1 person voted
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| 17 |
|
From Heartbreak to Wholeness
by
Kristine Carlson (Goodreads Author)
4.03 avg rating — 75 ratings
score: 100,
and
1 person voted
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| 17 |
|
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body (A New Harbinger Self-Help Workbook)
by
Julie Greiner-Ferris (Goodreads Author)
4.15 avg rating — 59 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
How to Heal Yourself from Anxiety When No One Else Can
by
Amy B. Scher (Goodreads Author)
3.87 avg rating — 98 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Kill your Generalized Anxiety Disorder: A very unprofessional view on things
by
Vincentijn (Goodreads Author)
4.71 avg rating — 7 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Functional Emotional Fitness™: How the Subconscious Works and What to Measure for Absolute Control of Your Life and Objectives
by
Kelly Burris (Goodreads Author)
4.36 avg rating — 14 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Catbird: The Ballad of Barbi Prim
by
Barbara J. Ostfeld (Goodreads Author)
4.28 avg rating — 78 ratings
score: 100,
and
1 person voted
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| 17 |
|
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
by
Olivia Telford (Goodreads Author)
3.77 avg rating — 1,021 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Everything Tracker: The Ultimate Comprehensive CBT Toolkit
by
Sara Halevi (Goodreads Author)
3.25 avg rating — 4 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
The Self Empowering Sleep Book
by
Delbert Curtis (Goodreads Author)
3.76 avg rating — 21 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Quiet Chaos
by
Jason R. Sullivan (Goodreads Author)
4.17 avg rating — 6 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Calm Christmas and a Happy New Year: A little book of festive joy
by
Beth Kempton (Goodreads Author)
4.08 avg rating — 1,363 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
by
3.99 avg rating — 511 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Name and Tame Your Anxiety: A Kid's Guide
by
Summer Batte (Goodreads Author)
4.64 avg rating — 22 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation
by
it was amazing 5.00 avg rating — 1 rating
score: 100,
and
1 person voted
|
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| 17 |
|
Separate Things: A Memoir
by
Ashley Marie Berry (Goodreads Author)
4.15 avg rating — 88 ratings
score: 100,
and
1 person voted
|
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| 17 |
|
Kitchen Therapy
by
Charlotte Hastings (Goodreads Author)
4.40 avg rating — 15 ratings
score: 100,
and
1 person voted
|
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| 47 |
|
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
by
3.83 avg rating — 682 ratings
score: 99,
and
1 person voted
|
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| 47 |
|
At Last A Life
by
4.25 avg rating — 1,082 ratings
score: 99,
and
1 person voted
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| 47 |
|
Hypnosis: NLP & Mind Control 6 Steps To End Depression, Anxiety & Stress
by
3.60 avg rating — 15 ratings
score: 99,
and
1 person voted
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| 47 |
|
Overcoming Social Anxiety and Shyness
by
3.80 avg rating — 821 ratings
score: 99,
and
1 person voted
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| 47 |
|
Conscious Parenting: Mindful Living Course (AoL Mindfulness #5)
by
Nataša Pantović (Goodreads Author)
4.37 avg rating — 63 ratings
score: 99,
and
1 person voted
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| 47 |
|
You Empowered: Get Beyond The Trauma You've Experienced To Live A Full And Happy Life
by
4.75 avg rating — 8 ratings
score: 99,
and
1 person voted
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| 47 |
|
Mindfulness Workbook for Dummies
by
Shamash Alidina (Goodreads Author)
3.92 avg rating — 63 ratings
score: 99,
and
1 person voted
|
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| 47 |
|
The Happiness Curve: Why Life Gets Better After 50
by
Jonathan Rauch (Goodreads Author)
3.64 avg rating — 1,544 ratings
score: 99,
and
1 person voted
|
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| 47 |
|
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
by
Olivia Telford (Goodreads Author)
4.23 avg rating — 188 ratings
score: 99,
and
1 person voted
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| 47 |
|
LifeLines
by
Melissa Bernstein (Goodreads Author)
4.02 avg rating — 173 ratings
score: 99,
and
1 person voted
|
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| 47 |
|
Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation
by
it was amazing 5.00 avg rating — 3 ratings
score: 99,
and
1 person voted
|
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| 58 |
|
The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them
by
4.15 avg rating — 54 ratings
score: 98,
and
1 person voted
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| 58 |
|
Jonathan Livingston Seagull
by
Richard Bach (Goodreads Author)
3.86 avg rating — 269,175 ratings
score: 98,
and
1 person voted
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| 58 |
|
Mindfulness for Black Dogs and Blue Days
by
Richard Gilpin (Goodreads Author)
3.72 avg rating — 71 ratings
score: 98,
and
1 person voted
|
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| 58 |
|
Nervous Energy: Harness the Power of Your Anxiety
by
Chloe Carmichael (Goodreads Author)
3.89 avg rating — 307 ratings
score: 98,
and
1 person voted
|
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| 58 |
|
How I Fought My OCD - and Won: Memories of CBT Treatment (Cognitive Behavioral Therapy for OCD Book 1)
by
4.60 avg rating — 10 ratings
score: 98,
and
1 person voted
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| 63 |
|
Art of 4 Elements (AoL Mindfulness, #2)
by
Nataša Pantović (Goodreads Author)
4.60 avg rating — 43 ratings
score: 97,
and
1 person voted
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| 63 |
|
Managing Anxiety with CBT For Dummies
by
3.77 avg rating — 147 ratings
score: 97,
and
1 person voted
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| 63 |
|
Benny Controls His Anger: Anger Management for Kids and Parents
by
Jonathan Kushnir (Goodreads Author)
4.75 avg rating — 4 ratings
score: 97,
and
1 person voted
|
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| 63 |
|
True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
by
Kathleen Smith (Goodreads Author)
4.24 avg rating — 276 ratings
score: 97,
and
1 person voted
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| 67 |
|
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
by
Lucinda Bassett (Goodreads Author)
4.06 avg rating — 836 ratings
score: 96,
and
1 person voted
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| 67 |
|
Cognitive Behavioural Therapy Workbook For Dummies
by
4.04 avg rating — 179 ratings
score: 96,
and
1 person voted
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| 67 |
|
Children and Parents Beating Nighttime Fears: A Parents Guide
by
it was amazing 5.00 avg rating — 2 ratings
score: 96,
and
1 person voted
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| 67 |
|
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness
by
Courtney Tracy (Goodreads Author)
3.71 avg rating — 52 ratings
score: 96,
and
1 person voted
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| 71 |
|
Benny Goes to Bed by Himself: Kids and Parents Beating Nighttime Fears Together
by
4.31 avg rating — 36 ratings
score: 95,
and
1 person voted
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| 72 |
|
Benny Beats His Shyness: Kids and Parents Overcoming Social Anxiety
by
it was amazing 5.00 avg rating — 2 ratings
score: 94,
and
1 person voted
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| 73 |
|
Predictably Irrational: The Hidden Forces That Shape Our Decisions
by
4.12 avg rating — 130,069 ratings
score: 92,
and
1 person voted
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