Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Most Read This Week Tagged "Fitness"

Never Finished: Unshackle Your Mind and Win the War Within

The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Unbreakable: A Woman's Guide to Aging with Power

A Little Theology of Exercise: Enjoying Christ in Body and Soul

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Good for a Girl: A Woman Running in a Man's World

Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Endure: How to Work Hard, Outlast, and Keep Hammering

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

More most read this week tagged "fitness"...

Fitness Books

Starting Strength: Basic Barbell Training

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women

Practical Programming for Strength Training

The New Encyclopedia of Modern Bodybuilding

Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength

Spark: The Revolutionary New Science of Exercise and the Brain

5/3/1: The Simplest and Most Effective Training System for Raw Strength

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

More fitness books...

Lists

The Secret Method for Growing Younger by Ellen Wood

Soft Workouts Low-Impact Exercise by Time-Life Books

Time-Life: Fitness, Health & Nutrition

15 books — 2 voters

Working Up a Sweat: Female Athletes in Romance Novels

254 books — 388 voters

Best fitness motivation books

6 books — 2 voters

5 Minute Fitness Strength Training for Senior Women at 50+ by Bruce Harris

Weight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb

It's All About Being Fit and Healthy

175 books — 136 voters

Ways To Go Beyond And Why They Work by Rupert Sheldrake

The Ultimate Human Secrets - The Hidden Power in our Mysterio... by Ramzi Najjar

Leading Hybrid and Remote Teams by Gleb Tsipursky

Become The Strongest Version of Yourself

193 books — 213 voters

Prescription for Nutritional Healing by Phyllis A. Balch

Must Read Health Book

283 books — 67 voters

Related Genres

Sports

Featured News & Interviews

Readers’ Most Read Books of the Reading Challenge (So Far)

Read »

Quotes Tagged “Fitness”

“ The grass is not 'greener' on the other side – it is just another shade of green. ...more ”
― Annika Sorensen, Take Stress from Chaos to Calm

14 likes

“ The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit. ...more ”
― Arnold Schwarzenegger, Total Recall: My Unbelievably True Life Story

30 likes

More quotes...