Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Outlive: The Science & Art of Longevity
Never Finished: Unshackle Your Mind and Win the War Within
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Endure: How to Work Hard, Outlast, and Keep Hammering
Good for a Girl: A Woman Running in a Man's World
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Unbreakable: A Woman's Guide to Aging with Power
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
Choosing to Run: A Memoir
Breathe: A Life in Flow
Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
A Little Theology of Exercise: Enjoying Christ in Body and Soul
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Outlive: The Science & Art of Longevity
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Deenie by Judy BlumeBraced by Alyson GerberThe Girl in the Plastic Cage by Marilyn LevyDear Isaac Newton, You're Ruining My Life by Rachel HruzaMannequin Girl by Ellen Litman
Books about Scoliosis
29 books — 9 voters

Can't Hurt Me by David GogginsDear George, Dear Mary by Mary CalviSapiens by Yuval Noah HarariBecoming by Michelle ObamaBorn a Crime by Trevor Noah
Books to read in 2019!
114 books — 47 voters


Related Genres

You can be a natural athlete with terrible work habits, and that ends up wasting your gifts.
Vernon Davis, Playing Ball: Life Lessons from My Journey to the Super Bowl and Beyond

Getting fit is all about mind over matter. I don't mind, so it doesn't matter. ...more
Adam Hargreaves, Mr. Lazy's Guide to Fitness

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