Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Most Read This Week Tagged "Fitness"

Never Finished: Unshackle Your Mind and Win the War Within

The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Unbreakable: A Woman's Guide to Aging with Power

A Little Theology of Exercise: Enjoying Christ in Body and Soul

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Good for a Girl: A Woman Running in a Man's World

Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Endure: How to Work Hard, Outlast, and Keep Hammering

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

More most read this week tagged "fitness"...

Lists

The Telomere Effect by Elizabeth Blackburn

Books featured in Viva Longevity (Plant Chompers)

17 books — 1 voter

The Olympics - Fiction

150 books — 50 voters

The Ultimate Human Secrets - The Hidden Power in our Mysterio... by Ramzi Najjar

Intense Transformation by Paul W. Matthews

Mind Mastery- The Secret to success by Dr Vinesh Senan

Best Mind Body Spirit Books to Radically Change Your Life

9 books — 10 voters

5 Minute Fitness Strength Training for Senior Women at 50+ by Bruce Harris

No Excuses, The Fit Mind-Fit Body Strategy Book by Lorii Myers

Best Fitness Books

53 books — 69 voters

Working The Roots by Michele Elizabeth Lee

RECLAIMING OUR HEALTH (Yale University Press Health & Wellness by Michelle A. Gourdine

By Any Greens Necessary by Tracye Lynn McQuirter

Health by African-Americans Published in Decade: 2010s

15 books — 3 voters

I Love My Doctor, But... by Lawrence W. Gold

The Secret Life of a Weight-Obsessed Woman by Iris Ruth Pastor

Health by African-Americans Published in Decade: 2020s

19 books — 13 voters

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Readers’ Most Read Books of the Reading Challenge (So Far)

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Quotes Tagged “Fitness”

“ I could feel my anger dissipating as the miles went by--you can't run and stay mad! ...more ”
― Kathrine Switzer, Marathon Woman: Running the Race to Revolutionize Women's Sports

40 likes

“ Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving. ...more ”
― Jen Lancaster, Bright Lights, Big Ass

16 likes

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