Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Can't Hurt Me: Master Your Mind and Defy the Odds
Breath: The New Science of a Lost Art
The Obesity Code: Unlocking the Secrets of Weight Loss
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
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Not a Diet Book: The M...
 
by
James Smith
The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
The Art of Resilience
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Strength Training Anatomy
Practical Programming for Strength Training
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
5/3/1: The Simplest and Most Effective Training System for Raw Strength
Burn the Fat, Feed the Muscle
Spark: The Revolutionary New Science of Exercise and the Brain
The Fever by Megan AbbottThe Girl in the Plastic Cage by Marilyn LevyHeaven Sent by S.J.  MorganDeenie by Judy BlumeOtherkin by Nina Berry
Scoliosis
14 books — 6 voters
Pilates by Rael IsacowitzAn Introduction to Mechanics of Human Movement by James WatkinsAnatomy of Movement by Blandine Calais-GermainYoga and Vipassana by Amit RayPilates  by Joyce Gavin
Pilates and Movement Instruction
9 books — 12 voters

Starting Strength by Mark RippetoeTactical Barbell - xld by K. BlackPractical Programming for Strength Training by Mark RippetoeThe New Encyclopedia of Modern Bodybuilding by Arnold SchwarzeneggerConvict Conditioning by Paul "Coach" Wade
Best Bodybuilding Books
45 books — 40 voters
Breathe, Annie, Breathe by Miranda KenneallyThe Running Dream by Wendelin Van DraanenFreerunner by David TrifunovA Heart in a Body in the World by Deb Caletti
YA Fiction About Running
4 books — 3 voters

No Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersSlim And Healthy You by Sahara Sanders10 Day Green Smoothie Cleanse by Tanya SimonsLift, Eat, Repeat by spoonacularRejuvenaging by Ron Kaiser
Best Fitness Books
35 books — 33 voters
Cassey Ho's Hot Body Year-Round by Cassey HoStrong Curves by Bret ContrerasTone It Up by Karena DawnCommit To Get Fit by Laura Dion-JonesAnimal Moves by Darryl Edwards
Best Female Fitness Books
7 books — 8 voters


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Martin Boronte
Welcome to gym. Where the quads and glutes and delts and pects, are the gods of brutes and svelte and sex.
Martin Boronte, I Mean It, Daphne!

Ellen DeGeneres
I'm so unfamiliar with the gym, I call it James!
Ellen DeGeneres

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