Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Outlive: The Science & Art of Longevity
Never Finished: Unshackle Your Mind and Win the War Within
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Gym
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Unbreakable: A Woman's Guide to Aging with Power
Good for a Girl: A Woman Running in a Man's World
A Little Theology of Exercise: Enjoying Christ in Body and Soul
Endure: How to Work Hard, Outlast, and Keep Hammering
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Choosing to Run: A Memoir
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
Food Intelligence: The Science of How Food Both Nourishes and Harms Us
On Muscle: The Stuff That Moves Us and Why It Matters
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Outlive: The Science & Art of Longevity
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
The Skinnytaste Cookbook by Gina HomolkaSkinnytaste One and Done by Gina HomolkaSkinnytaste Meal Prep by Gina Homolka
Skinny Cookbooks
3 books — 1 voter

Un corps sans douleur (Mon coach remise en forme) by Christophe CarrioSPORT SANS BLESSURE by Christophe CarrioGuide des mouvements de musculation (FITNESS) by Frédéric DelavierLa Méthode Delavier by Frédéric Delavierla méthode Delavier de musculation t.2 by F.Delavier
Apprendre la Musculation
17 books — 1 voter
The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends & Influence People by Dale CarnegieThe Awakened Investor by Tim Jai BakerThe Alchemist by Paulo CoelhoThink and Grow Rich by Napoleon Hill
Motivational and Self-Improvement Books
3,153 books — 3,797 voters

Reclaiming Yourself from Binge Eating by Leora FulvioAs Beautiful as It Seems by Diana  HawkEating in the Light of the Moon by Anita Johnston5 Gears Diet by Diana ArteneAllergy Guide by Elizabeth Smoots MD
Books for Healthy Eating (YA)
40 books — 28 voters
Common Sense Ain’t So Common by Scott  L. NelsonSeparate Things by Ashley Marie BerryGut Driven by Ellen PostolowskiCan't Hurt Me by David GogginsBUILT BACK BOLD by Craig Stratton
Make a Better You in 2024
22 books — 14 voters


Related Genres

Thomas Jefferson
Not less than two hours a day should be devoted to exercise, and the weather should be little regarded.
Thomas Jefferson

Jess C. Scott
A fit, healthy body—that is the best fashion statement
Jess C Scott

More quotes...
A club for people who always strive to be their very best and will do whatever it takes to achie…more
3 members, last active 2 years ago
A group of people reading Atomic Habits and applying it to their lives. Let's connect and read t…more
18 members, last active 3 years ago
COMBINING A LOVE FOR READING WITH A PASSION FOR FITNESS, A BOOK CLUB THAT INTEGRATES CARDIO TO E…more
7 members, last active one year ago
ebookselfie Welcome to eBookSelfie, your one-stop destination for eBooks that transform your mind, body, and…more
1 member, last active one year ago