Fitness

[close] Here is a place to share and discuss books that can be helpful in our wellness journey.

[close] Welcome to all our Club Reduce Members to the launch of our 1st Book Club Read for the New Season for 2021-2022. The goals of the Book Club is to help our clients enrich their lives with wholeness; mind, body and spirit. Being healthy and maintaining a healthy state of wellness requires re-education. Our goals this coming year are to open your heart to new adventures in health and wellness. Cellular to Skin to Explore the Beauty Within.

[close] Fit4Mom South Charlotte and Matthews is a social (and fitness) community of moms who get together in person once a month for book club! We have many other events for moms in our area, too. Search for us on Facebook, Instagram, or Google for more info.

[close] This group is for people who love food, like gardening, and enjoy a healthy enviroment. Like to have fun. And have a great sense of humor. For example: Dinosaur (the groups name) is a play on words in relationship to the Dinah Shore Cookbook~A few too many yesterdays ago, people would come into a bookshop asking for the Dinah Shore Cookbook and leaving with the Dinosaur Cookbook! 😆 Just kidding but often the close pronunciation did create quite the momentary state of confusion.