Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Can't Hurt Me: Master Your Mind and Defy the Odds
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Obesity Code: Unlocking the Secrets of Weight Loss
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Alone on the Wall
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
The Terrible and Wonderful Reasons Why I Run Long Distances
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Fitness Junkie
The Incomplete Book of Running
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Bruce Lee: A Life
Don't Lose Out, Work Out!
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
What I Talk About When I Talk About Running
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
5/3/1: The Simplest and Most Effective Training System for Raw Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Weight Loss Secrets - How to get a slim, energetic, good look... by Lise GottliebBest Recipes from Eastern Europe by Sahara SandersSlim And Healthy You by Sahara SandersSex, Doug, and a Rocky Road by Michele BardsleyStress Less, Weigh Less by Holly Mosier
Best Enhanced eBooks for Women
26 books — 15 voters
Reclaiming Yourself from Binge Eating by Leora Fulvio10 Years Younger in 10 Weeks by Thorbjörg Hafsteinsdottir5 Gears Diet by Diana ArteneAllergy Guide by Elizabeth SmootsThe Healthy and Happy Life Series by Jonathon Jones
Books for Healthy Eating (YA)
22 books — 13 voters

A New Earth by Eckhart TolleIn Defense of Food by Michael PollanHealing With Whole Foods by Paul PitchfordThe Road Less Traveled by M. Scott PeckReclaiming Yourself from Binge Eating by Leora Fulvio
Must Read Health Book
202 books — 40 voters
Cassey Ho's Hot Body Year-Round by Cassey HoStrong Curves by Bret ContrerasTone It Up by Karena DawnCommit to Get Fit by Laura Dion-JonesAnimal Moves by Darryl Edwards
Best Female Fitness Books
7 books — 8 voters

Starting Strength by Mark RippetoeTactical Barbell - xld by K. BlackPractical Programming for Strength Training by Mark RippetoeThe New Encyclopedia of Modern Bodybuilding by Arnold SchwarzeneggerConvict Conditioning by Paul "Coach" Wade
Best Bodybuilding Books
41 books — 37 voters
Who She Is by Diane ByingtonOnce a Runner by John L. Parker Jr.The Running Dream by Wendelin Van DraanenHell's Ultra by Mike EngelhardResolve by J.J. Hensley
Best Running Fiction
26 books — 29 voters


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Jen Lancaster
You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear.
Jen Lancaster, Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer

Mark Rippetoe
The deadlift also serves as a way to train the mind to do things that are hard.
Mark Rippetoe, Starting Strength: Basic Barbell Training

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