Fitness

[close] Better You Book Club is run by Kalli Youngstrom of KY Fitness and Nutrition consulting. Focused on choosing curated books designed to enhance your personal and professional life by creating a healthier, happier you, we will focus on a combination of topics including positive psychology, nutrition and fitness, leadership and entrepreneurship, as well as general spirituality and holistic well-being. With 1 book a month the BYBC will aid in creating a positive atmosphere with like minded people for you to connect with, share ideas, discuss different topics related to personal and professional development, AND hold you accountable to your 2018 reading goal.

[close] A place to join and learn more about wellness & wisdom by reading the latest books from experts in the field. I'll share my reading recommendations and would love to hear yours too! In order to grow our knowledge to better ourselves, we must continue to learn from the best ;-)

[close] This is The Official Group for Organic Athlete Brando! In this group I will post links to Health & Fitness News, Articles, and Studies, as well as My Blog Posts on Health, Fitness, Diet, Nutrition, and Exercise. There will also be links to Health & Fitness related Events such as Armwrestling Tournaments, and Practices, Bodybuilding, Powerlifting, and Strongman Competitions, Yoga, and Martial Arts Classes and much more!

[close] Welcome to the Quest Studio Book Club! Every month, we are going to suggest a book that will encourage you, motivate and inspire you to help become the best versions of yourself throughout the year! We will be offering some fun and exciting events that go along with the theme of the books. You're welcome to read the book, listen to the audio book, or just participate in the information and events. We will give you a goal every week and every month on what to read and will go live throughout the month for discussion, as well as provide action plans and resources available to help you implement what you take away from the book into your every day lives. Invite friends to join us anytime!