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5 Minute Fitness Strength Training for Senior Women at 50+ : Simple Home Exercises to Maintain Your Healthier Body, Increase Energy Level, and Improve Strength in 2 Weeks
by
4.69 avg rating — 35 ratings
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Starting Strength: Basic Barbell Training
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4.44 avg rating — 9,264 ratings
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Leading Hybrid and Remote Teams: A Manual on Benchmarking to Best Practices for Competitive Advantage
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4.29 avg rating — 28 ratings
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Tactical Barbell - xld: Definitive Strength Training for the Operational Athlete
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4.49 avg rating — 649 ratings
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The Alchemist
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3.90 avg rating — 2,565,360 ratings
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Power to the People!: Russian Strength Training Secrets for Every American
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4.10 avg rating — 891 ratings
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
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3.74 avg rating — 32,611 ratings
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The Longest Distance
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4.39 avg rating — 28 ratings
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The Ultimate Human Secrets - The Hidden Power in our Mysterious Unconscious Knowledge
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4.71 avg rating — 91 ratings
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Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
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4.18 avg rating — 3,182 ratings
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The You Beyond You - The Knowledge of the Willing
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4.46 avg rating — 223 ratings
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5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength
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4.23 avg rating — 2,871 ratings
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Never Let Go: A Philosophy of Lifting, Living and Learning
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4.26 avg rating — 1,492 ratings
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Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline
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4.59 avg rating — 74 ratings
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Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
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4.17 avg rating — 60 ratings
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Heresy: A guide to Challenge Your Beliefs!™ and create happiness in your life
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4.83 avg rating — 41 ratings
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17 |
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Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints
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4.25 avg rating — 700 ratings
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The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only
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4.04 avg rating — 1,331 ratings
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19 |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen
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4.15 avg rating — 1,329 ratings
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Kettlebell - Simple & Sinister
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4.35 avg rating — 2,849 ratings
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21 |
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Self Esteem Secrets: 12 Steps to Success
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4.06 avg rating — 18 ratings
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21 |
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Mentor Me: GA=T+E—A Formula to Fulfill Your Greatest Achievement
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4.11 avg rating — 82 ratings
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21 |
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I am Enough: Journal Affirmations for Girls
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3.86 avg rating — 49 ratings
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21 |
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Lift, Eat, Repeat: Your Guide to Eating Well while Gaining Muscle
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3.73 avg rating — 11 ratings
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21 |
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The Truth of All that Is: The Angel book to Enlightenment and Personal Transformation
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4.46 avg rating — 89 ratings
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21 |
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The Minimalist Mindset
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3.77 avg rating — 455 ratings
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21 |
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How to Thrive in the 21st Century - By Avoiding Porn and Other Distractions
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4.22 avg rating — 58 ratings
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21 |
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Common Sense Ain’t So Common: A handbook for the human condition
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4.54 avg rating — 13 ratings
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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
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4.59 avg rating — 78 ratings
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Tactical Barbell II: Conditioning
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4.56 avg rating — 446 ratings
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31 |
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The Little Prince
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4.31 avg rating — 1,735,405 ratings
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32 |
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StrongLifts 5x5. How to Build Muscle & Lose Fat through Strength Training
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3.83 avg rating — 65 ratings
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32 |
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The Jetstream of Success (Intellectual Maverick, #1)
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3.60 avg rating — 142 ratings
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32 |
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
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3.92 avg rating — 1,870 ratings
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32 |
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How to Climb Hills Like a Pro: Tips on How to Improve Speed and Efficiency for Triathletes and Cyclists
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3.71 avg rating — 52 ratings
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32 |
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A Journey Within: Becoming Better Mind Body and Spirit
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4.50 avg rating — 4 ratings
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32 |
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Be God To Yourself
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3.68 avg rating — 22 ratings
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32 |
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The Invitation: A Weekend with Emma
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4.41 avg rating — 22 ratings
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32 |
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The Book of Good Practices
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4.50 avg rating — 8 ratings
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32 |
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Letters to Lynn Redgrave: Martial Enlightenment for Modern Women
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4.33 avg rating — 6 ratings
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32 |
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The Hope Handbook for Christians: The Search for Personal Growth
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4.42 avg rating — 12 ratings
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32 |
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Money and Happiness (the Scientific Way): Scientifically Proven Ways to Be Happy and Highly Effective Life Hacks for Financial Independence
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4.40 avg rating — 20 ratings
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32 |
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Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!
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4.19 avg rating — 47 ratings
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32 |
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How to network, even if you're as shy as I was
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3.96 avg rating — 26 ratings
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32 |
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Crystals: Your Beginners Guide To Crystals And Healing Stones
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3.82 avg rating — 17 ratings
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32 |
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Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning
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3.50 avg rating — 50 ratings
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32 |
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To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence
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4.10 avg rating — 146 ratings
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32 |
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She Is Without Limits
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4.71 avg rating — 7 ratings
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32 |
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You Empowered: Get Beyond The Trauma You've Experienced To Live A Full And Happy Life
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4.83 avg rating — 6 ratings
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32 |
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Loving Ordinary Life: The Self-Help Book for People Who Are Tired of Self-Help Books
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4.02 avg rating — 95 ratings
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32 |
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Pick Up Women: Rise of the Authentic Lover - From Your First Hi To The Point Of Undressing Her (Honest Guide To 21st Century Seduction/Pick Up Guide Without BS)
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3.57 avg rating — 7 ratings
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32 |
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Ashtavakra Gita: The Ultimate Solace
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4.22 avg rating — 27 ratings
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32 |
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Letters From The Universe: The Framework of Everything and a Cosmic Guidance to Love, Life and Beyond
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4.39 avg rating — 59 ratings
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32 |
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It's Not A Hard Habit To Break: How To Develop Good Habits For Success In All Areas Of Your Life
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4.40 avg rating — 5 ratings
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32 |
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Seven practical ways to self-confidence
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4.57 avg rating — 7 ratings
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32 |
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Life, Love and the Pursuit Of: I Won't Give Up, If You Don't Give Up.
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4.33 avg rating — 15 ratings
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32 |
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
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4.17 avg rating — 60 ratings
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32 |
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The Actions: 7 Steps To Awaken A New Mindset To Achieves New Results.
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4.38 avg rating — 8 ratings
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Think Like a Winner - ACT Like You Won: Unleashing Power, Purpose, and Victory in Your Life
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4.50 avg rating — 4 ratings
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32 |
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5 ½ Ways to Well-Being: A Comprehensive Lifestyle Medicine Prescription to Optimise Your Psychological Health, Prevent Disease and Live with Vitality and Joy
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4.60 avg rating — 5 ratings
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Small Habits=Big Results: How Easy Small Habits=Big Results, how consistency beats intensity and how you can utilize the compounding effect to change
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4.35 avg rating — 17 ratings
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32 |
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Oranges at Christmas in a Communist Country: A Memoir
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it was amazing 5.00 avg rating — 2 ratings
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32 |
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Your Energy Works: taking back control of your mental,emotional and physical well being (Volume 1)
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4.75 avg rating — 4 ratings
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32 |
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Rejuvenaging: The Art and Science of Growing Older with Enthusiasm
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4.69 avg rating — 59 ratings
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You are now at the crossroads
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4.75 avg rating — 4 ratings
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32 |
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Dynamics of Faith (The Just Verses Series Book 1)
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it was amazing 5.00 avg rating — 1 rating
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32 |
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Blithe of Prospect: Perception Planner
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4.94 avg rating — 36 ratings
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32 |
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ALL GAIN, NO PAIN: The Over-40 Man's Comeback Guide to Rebuild Your Body After Pain, Injury, or Physical Therapy
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3.96 avg rating — 73 ratings
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32 |
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Tapping Doesn't Work for Me.: What To Do When EFT Stops Working. (Deep & Wide Book 1)
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4.40 avg rating — 5 ratings
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32 |
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Empowered To Be Me 2: I Am More!
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it was amazing 5.00 avg rating — 1 rating
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32 |
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One Degree Revolution: How Small Shifts Can Lead to Big Changes
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4.18 avg rating — 137 ratings
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32 |
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Never Lost: Your Inner Light is the Beacon of Inspiration for What Lies Ahead
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really liked it 4.00 avg rating — 2 ratings
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32 |
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Brilliance of Dawn
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4.67 avg rating — 6 ratings
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32 |
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The Creation of Me, Them and Us
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4.64 avg rating — 22 ratings
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32 |
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Z-ISMS: Insights To Live By
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4.80 avg rating — 10 ratings
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32 |
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Goals, Obstacles And Gratitude
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it was amazing 5.00 avg rating — 1 rating
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32 |
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Grief Healed: A Physician's Guide to Dealing with Grief and Thriving
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4.71 avg rating — 14 ratings
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32 |
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Intense Transformation: Discover How HIIT—the Most Powerful Exercise to Transform Your Mind, Body, & Spirit—Can Activate Your Full Potential
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4.60 avg rating — 5 ratings
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How to Not Give a Shit and Not Be a Dumb Ass in the Process: The Ultimate Handbook on Being a Better Human
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it was amazing 5.00 avg rating — 2 ratings
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32 |
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The Rose and the Sword (The Veritas Chronicles #2)
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4.19 avg rating — 31 ratings
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81 |
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Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport
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4.14 avg rating — 249 ratings
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81 |
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A Journey Within: Becoming Better Mind Body and Spirit: Cooking Healthy Cookbook
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really liked it 4.00 avg rating — 4 ratings
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81 |
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Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
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4.45 avg rating — 1,112 ratings
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81 |
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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain- Free Back
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3.98 avg rating — 334 ratings
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81 |
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The Hope Handbook for Couples: The Search for Personal Growth
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4.67 avg rating — 9 ratings
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81 |
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How to Network: Even if You're as Shy as I was
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4.50 avg rating — 6 ratings
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81 |
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
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4.39 avg rating — 5,453 ratings
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81 |
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You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
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4.10 avg rating — 21 ratings
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81 |
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Create Your Own Life
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it was amazing 5.00 avg rating — 1 rating
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81 |
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Purpose, Fulfillment and Success
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4.67 avg rating — 3 ratings
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81 |
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Instant Healing: Mastering the Way of the Hawaiian Shaman Using Words, Images, Touch, and Energy
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4.01 avg rating — 78 ratings
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81 |
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Essence Of Being
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4.64 avg rating — 11 ratings
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81 |
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I'm Unapologetically Single And More Than OK With It
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it was amazing 5.00 avg rating — 4 ratings
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81 |
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Pro Truth: A Practical Plan for Putting Truth Back Into Politics
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4.51 avg rating — 98 ratings
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81 |
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The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships
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3.99 avg rating — 198 ratings
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96 |
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Game of Knowns
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3.81 avg rating — 212 ratings
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96 |
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Think on These Things
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4.15 avg rating — 4,242 ratings
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96 |
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
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3.97 avg rating — 3,348 ratings
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96 |
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The Hope Handbook for Mentors and Coaches: The Search for Personal Growth
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4.56 avg rating — 9 ratings
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96 |
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Full Throttle Conditioning
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4.42 avg rating — 38 ratings
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