Fitness Books

Showing 1-50 of 7,954
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Strength Training Anatomy Strength Training Anatomy (Paperback)
by (shelved 168 times as fitness)
avg rating 4.30 — 2,899 ratings — published 1998
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Burn the Fat, Feed the Muscle Burn the Fat, Feed the Muscle (Digital)
by (shelved 91 times as fitness)
avg rating 4.29 — 2,217 ratings — published 2003
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 51 times as fitness)
avg rating 4.04 — 19,414 ratings — published 2010
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The New Rules of Lifting: Six Basic Moves for Maximum Muscle The New Rules of Lifting: Six Basic Moves for Maximum Muscle (Hardcover)
by (shelved 51 times as fitness)
avg rating 4.00 — 873 ratings — published 2005
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Stretching Stretching (Paperback)
by (shelved 48 times as fitness)
avg rating 4.27 — 1,151 ratings — published 1975
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Daniels' Running Formula Daniels' Running Formula (Paperback)
by (shelved 38 times as fitness)
avg rating 4.24 — 3,548 ratings — published 1998
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The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 37 times as fitness)
avg rating 4.16 — 187,660 ratings — published 2006
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Tricia Cunningham
“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!”
Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

“Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”
Ronnie Coleman

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