Ava Brown's Blog, page 4

READY TO GET PUBLISHED?

#ALERT!!!

I am really excited to be offering this book after the launch of The Mango Girl, as it allows me the opportunity to share with you all my book journey to date.

We will have a guest speaker who will be addressing all issue Public Relations and your book.



On this programme we will cover:



*Ridiculously Simple Steps for Writing a Book



*How to really write a book



*7 Steps that will have you finish in 30 days.



*How to get attention to your book



*When to start marketing your book



*How to leverage social media and your connections.




*Look I won’t write the pretty jargons as that isn’t what worked for me.


*Marketing ideas for your book no one is sharing with you



Come and let me reason with you then you can hear it all from the horses( in this case #themagogirls mouth).


Plus a BONUS surprise

If you want more publicity for your already written book

Are writing a book

Want to learn how to market your book

#READON:

I am excited to announce that we will be having a #publicist on the day- to talk about how to get your book in the media and how to grow your brand using your book.

Book your tickets now, early bird tickets will end soon.

https://www.eventbrite.co.uk/e/just-write-with-dr-ava-eagle…

#writing

#author

#pr

#media

Deep truths ,breakthrough is near a breakdown.

I have had a hard week so far this week…..In fact, when faced with some of my challenges this week I had to ask God why me as they keep piling up. Yes, yes I know I am not supposed to ask but they were so many and so large and I just had to almost rhetorically.

I can even be honest and say, I called a few people on my team and some of my trusted friends to really have a good cry.

You see there is strength in talking out what’s going on with the right people sometimes, it’s healthy for the mind. I suppose after all I have been through that has kept me sane.

I was consoled and reminded by a few of my ROOTS, i.e., Ava being coached sessions this week that something awesome was on its way to me….I just needed to stay focused and be still. —-I believe that as the challenges just kept is piling on,…….AND THEN it came.

***** It came in 1million percent more than I expected. I am telling you there is a breakthrough at the end of breakdown.

I thought I had to share this with you -as someone maybe going under something, coming out of something and may just be wondering will it end.

*****My answer is a resounding YES!!!

It won’t just end, it will end well.

Stay focus in the challenges and learn the lessons to get you to the next level………

Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown

4 Steps Boost Your Self Esteem

 


1. Avoid generic positive affirmations.


 


Positive affirmations are like drinking fizzy drink. You can tell yourself you are great but if you don’t really believe it, your mind will reject the affirmation and make you feel worse as a result. Affirmations only work when they fall within the range of self-belief, and for people with low self-esteem, they usually don’t. So try to say that which you truly feel and believe.


 


2. Identify areas of authentic strength or competency.


 


To begin building your self-esteem, you have to identify what you are good at, what you do well, or what you do that other person appreciate. It can be something small, I aways say look at the micro wins, a single small step in the right direction, but it has to be something.


 


3. Demonstrate ability.


 


Once you have identified an area of your strength, find ways to demonstrate it. If you are a good tennis player then join a tennis club or team. If you’re a good writer, post an essay to a blog, share your writing more widely. If you’re a good planner, organise the family reunion, the parties, gathering etc.. Engage in the things you do well and watch your self-esteem flourish.


 


4. Learn to tolerate positive feedback.


 


When our self-esteem is low we become resistant to compliments. Work on accepting compliments graciously (a simple “thank you” is sufficient, I have been guilty of saying things like “oh it was nothing”. Stop it ! Accept the praise it’s good to massage yourself-esteem). Hard as it might feel to do so, especially at first, being able to receive compliments is very important for those seeking to nourish their self-esteem.


I hope these help, why not check out My Skyrocket Your Self Esteem programme here:http://www.avaeaglebrown.com/courses-...


#selflove #selfesteem

Achieve those goals life before Christmas!!

Hey purposewalkers , over the last few months  I have shared various videos, speaking engagements, struggles and back view of my life with you, to help empower, transform and help you become awakened. Let me remind you that there is still plenty of time to get radical about your transformation in 2017 and wake up to the life you desire, want and need.

http://www.avaeaglebrown.com/courses-2/awakening/

So often people set goals but within 90 days they forget the goals and they get frustrated. In fact, so any times they can’t event find the paper the goals were written on. I have come to realise that sometimes all you need is to set application strategies, new techniques and go to the resources that can help you on the journey. This could be events, mentors, coaches etc.  I guarantee that you will be amazed by the results. I look at my life today and it’s a complete 360 to the life I had 3 years ago. All because I took radical steps, set my intentions and goals very clearly, had accountability partner’s systems, and built my community both offline and online. You see back in 2014 my second husband walked out just before Christmas and left me with the kids. I was broke and broken. My self-esteem shattered like a glass thrown from the sky and my kids were hungry. I can never forget that dark place of my life. I needed to come back to life, to be awake again, to live again. Can you identify with just wanting to live again?

sad child sitting on the floor in room

I know my walk isn’t exactly yours but we all have an overlap, that’s why I want to offer you my 5-week, online course, which I created just for you.

 

This program helps you create breakthroughs in ALL areas of your life that impact your self-esteem … so you can gain clarity on what your blockages are, how to turn low confidence on its head, so you can confront the fears of being that person in the room no one sees and create amazing transformations in your life, relationships and business. This course helps you do exactly what I did rewrite my story, today I want to GIFT it to you so that you too can rewrite your story.

Would you not want that? Don’t you want to be seen, heard, noticed and feel accepted BUT also become awakened and in control of your life?

Learn the program details here:  http://www.avaeaglebrown.com/courses-2/awakening/

It is normally £206 but for a limited time is ONLY £97.

Get yours today and start your radical awakening.

 

 

 

Do something today that your future will thank you for.

I will be jumping on the phone tomorrow with some awesome and ambitious individuals, who are ready to finally stop being ignored and overlooked in their lives, and make the transition to being SEEN, HEARD AND KNOWN for the AWESOME person they are.


 


And you know what?


 


I’m beyond excited for what we’re going to create with YOU over the next couple of months.


 


These individuals have had enough of being stuck where they are, and they’ve made the commitment to finally nail the ONE and only thing that is a prerequisite to getting their lives on track.


If you want to be able to get unstuck and make the rest of 2017 a different world, but more so, make the rest of your life different one, then read on?






Schedule a chat in my diary today: https://meetwithavaeaglebrown.acuitys...


 


Your life has the power to be turned around. I certainly did just that!


 


 


 


If you are ready to RISEUP and start SHIFTING then read more


 


Your self-esteem, confidence and procrastination are what you need to work on.


 


If you want to RISEUP and SHIFT then you know what to do?


 


 


Yep, you guessed it.


 


 


It’s your FIRST STEP.


 


It’s ALWAYS your START.


 


And there are individuals who know it.


 


So the bad news this morning is that my diary is filling up quickly right now, and beyond this week?


 


 


It’s very likely that if you want to work with me, I’m going to have to politely turn you down.


 


The GOOD news though?


 


Is that I have a limited couple of spots left in my diary this next week to talk about how we might be able to work together to turn your life around and help you seriously shift to the right direction.


 


This is your chance to work out EXACTLY what you need to do to turn it all around.


 


Places are VERY limited, and as you can imagine, this invitation is going out to hundreds of people.


So if this is speaking to you?


 


Don’t sit on the fence – because like I say, after next week, it’s likely that I’m going to be fully booked for the foreseeable future.


Click here to book your appointment:


 


https://meetwithavaeaglebrown.acuitys...


 


Ava


 


P.S. Booking a call is super simple and straightforward.


 


You just select a time that works best for you, and you answer a couple of questions


 


about your business or life and your key challenges right now, so I know a bit about you


 


and what you want to achieve before we talk.


 


Then at the time you’ve chosen, we’ll jump on Skype/Zoom.


 


Here’s that link you need to book into my diary:


 


[https://meetwithavaeaglebrown.acuitys...

Welcome to the BONUS of The Mango Girl

I am so excited that you have landed on this page.Welcome to the bonus section of what I have been able to do post my rough childhood and adult life.

Welcome to the bonus section of The Mango Girl.

Below are some pictures that will showcase, what I have been able to do post my rough childhood and adult life.

I do hope these pictures give you a glimpse into where I have been, what I have come through, gone under but now where I intend to go and where you can also go.

Take hope from this -and let me know if I can ever serve and help you on your journey.

The Mango Girl Launch

Hi Mango Fans,

I am so excited about the launch it’s unbelievable. Did I tell you that I have had to arrange two launches as the first location was full? Yes, mango season is on, and there is a demand for all sorts of Mangoes.

We are gathering at Europe’s largest bookstore for the launch of the long-awaited Mango Girl to arrive, and I can confirm the location now.

We are meeting at Waterstones Flagship store in Piccadilly.

Do note there is a date change, as I needed to shift a few things around. I must apologise for any inconvenience this may cause. We are now on the 29th at Waterstones and the 27th at The Institute of Directors.

If the date change affects you, not to worry, you can come to the IOD as it is on the original date, that of the 27th.

 

Here are some facts about the flagship store:

Waterstones Piccadilly is Europe’s largest bookshop offering a peerless selection of titles across every genre. Over eight miles of bookshelves…

Occupying a beautiful art deco building, formerly Simpsons’ department store, in the heart of London’s West End, Waterstones Piccadilly offers six huge floors of books with over 200,000 unique titles.

There is truly something to be found for even the most discerning of readers, from our flagship Fiction, Travel, History and Art sections or from across the wider branch. We are especially proud of our Children’s section, modelled on a (Piccadilly) Circus theme and full of activities and events as well as the latest releases and old favourites.

The Vision Behind Purposewalk

Purposewalk came out of my own awakening, realising that regardless of your past circumstances you can turn your life around. It has evolved into a place like-minded people who are interested in being adventurous and making the change. This is a platform for those that want to be game-changers, accelerate their vision in life and change your passion into your purpose.

This is the one place that you want to be if you want to pinpoint the exact methods to achieve your personal success.

Come and join us May 20th @Hilton Canary Wharf -tickets are at www.purposewalk.com

#adventurous

#accelerate

Jazz Singer Gives Album Away!

Hey Purposewalkers,

Happy Monday to you …..I just wanted to let you know that ZEEK’s album is available to download for free for a limited time on his website www.experiencezeek.com.

We’d love for you to check it out and let us know what you think! Remember he is performing at www.purposewalk.com.

To see him live get your tickets today at www.purposewalk.com and download his album for FREE at www.experiencezeek.com.

See you at Purposewalk.

#music #jazz #event #london #conference #marketing #soicalmedia #financialfreedom #speaking #coaching #writing #author

Ava

See your life through your mind”s eyes.

Stop counting only what you can see, you have to see it before it comes visible and into fruition. Learn to change your frequency and watch the magic happen. Accept you are a vibration and that’s a hard thing to do. If you crack it though- oh boy you are in heaven.
Accept you are a vibration and that’s a hard thing to do for most of us , especially as we live in a microwave culture, we want it all now.
 If you crack it though- oh boy you are in heaven.


When we plant food in the soil, we don’t see them grow before we believe they will grow, we exercise patience and expect them to grow.
Why not do that with your thoughts and create your own reality?


https://www.youtube.com/watch?v=X19rOdRKDRY


#logic


#mindset


#Visualise
#fruition
#values
#patience