Vishen Lakhiani's Blog, page 53

June 13, 2023

7 Goal-Setting Templates to Supercharge Your Ideal Life

A fresh wave of enthusiasm engulfs you as you sit down, armed with a cup of hot coffee and the determination to finally set your life’s goals. But as the minutes turn into hours, that blank piece of paper remains just that—blank.

Navigating the labyrinth of your aspirations and breaking them down into achievable goals seems more complex than deciphering an ancient hieroglyphic script. But hold on, have you ever considered using a goal-setting template?

There you go—the answer to your predi...

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Published on June 13, 2023 22:48

10 Essential Relationship Hacks to Supercharge Your Love Life

Love is very much a human need. But whether you’re braving singledom, venturing into the dating scene, or in a long-term commitment, relationships can be a real rollercoaster of emotions.

But fear not, for all is not lost in this vast ocean of affection (or the occasional lack thereof). In fact, there’s a lighthouse on the horizon, offering some much-needed relationship hacks to all of us wayward sailors of love. 

And who are these love-guiding luminaries, you ask? None other than Jon and ...

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Published on June 13, 2023 21:54

June 12, 2023

5 Actionable Strategies for Crushing Your Health Goals

Imagine your journey towards a healthier lifestyle as an adventurous hike. Without a map, a compass, or some clearly marked trail, you may find yourself lost in the wilderness, encountering detours and dead-ends. That’s exactly what diving into the realm of health and wellness without clear health goals feels like—it’s like going on a hike in the wilderness with no idea which way is north.

Health goals are your trusty compass in this scenario, guiding your steps and keeping you on the right t...

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Published on June 12, 2023 19:14

June 9, 2023

10 Tips on How to Respond to Gaslighting and Regain Self-Belief

Gaslighting. Sounds like a modern, eco-friendly lighting solution, doesn’t it? 

Unfortunately, that couldn’t be further from the truth. This term refers to a form of psychological manipulation that’s about as far from light and breezy as a hot air balloon with an elephant in it.

So why is it so crucial to understand how to respond to gaslighting? Well, imagine getting convinced that your memory is as reliable as a goldfish’s or that your sanity is wobbling like a three-legged table. Not th...

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Published on June 09, 2023 10:05

June 2, 2023

Self-Introspection: How to Build Deep Self-Understanding

How well do you know yourself? Not your favorite color or whether you’re a cat or dog person. But about the deep, nitty-gritty stuff—the dreams you’ve tucked away, the fears that keep you up at night, the personal strengths that make you, well, you.

This is the essence of self-introspection. It’s a powerful tool for personal growth and understanding.

To explore more about the fascinating realms of your inner world, here’s what you should know:

What Is Self-Introspection?What Are th...
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Published on June 02, 2023 08:03

Mindvalley for Teens Preps Them for the Future—Here’s How

School’s out for the summer—now what? As any parent knows, finding things to occupy your children isn’t exactly the easiest task.

Letting them run loose isn’t the most productive use of three months sans school. Neither is letting them spend all day on their devices.

So what if you brought them to Mindvalley University instead?

Yes, Mindvalley events are oftentimes catered to adults. However, Mindvalley University is more family-centric. And Mindvalley for Teens is a program curated spe...

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Published on June 02, 2023 03:23

June 1, 2023

Why Parents Love Mindvalley for Kids

Textbooks. Tests. Repeat. 

That seems to be the hamster wheel of traditional education, year in and year out. And it’s no wonder that children get uninspired, unenthused, and lackluster.

Now imagine if there was an educational pit stop, a breather from this incessant spin. A place where education is more than grades—it’s about growth, it’s about joy, it’s about life. 

That’s the very foundation of Mindvalley for Kids, a program at the annual Mindvalley University for children ranging fr...

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Published on June 01, 2023 20:48

Mindvalley Education for Kids & Teens: Creating Changemakers

Conventional learning is important, for sure. It teaches your child structure and hard skills that will help them in their careers.

However, it’s also the same educational system that can leave your child feeling like an uninspired robot instead of a vibrant, curious being.

Now, imagine a world where learning is not just about memorizing facts and regurgitating them on exams. Imagine a world where your child’s young mind isn’t confined to the four walls of a classroom. And imagine them bei...

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Published on June 01, 2023 20:16

How to Use Astral Projection Meditation, According to Expert Jade Shaw

Have you ever wondered what it would be like to transcend the limitations of your physical body and soar through the vast expanse of the astral plane? It’s like having your very own cosmic boarding pass to explore the realms of the unknown. And the gateways to these realms are astral projection meditations.

They’re designed to help you access altered states of consciousness on demand and springboard into an out-of-body experience. So if you want to learn how to practice meditation for astral ...

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Published on June 01, 2023 19:08

May 31, 2023

7 Tips to Find Balance and Harmony With Reiki Meditation

Imagine a sanctuary where stress is tamed, daily worries melt away, and a tranquil oasis is within your reach amidst even the most chaotic day. That’s the essence of reiki meditation. 

Drawing from the ancient wisdom of reiki healing therapy and meditation, this type of meditation offers the best of both worlds. If you want to learn more about the art of this transformative practice, here are the essentials of it:

What Is Reiki Meditation?The Benefits of Practicing Reiki Meditation...
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Published on May 31, 2023 04:18