Vishen Lakhiani's Blog, page 52
June 22, 2023
Evening Meditation: Your Path to Stress-Free Nights
If you come home from work and the only thing you want to do is curl up in front of the TV with a bowl of popcorn in your PJs, then you need a better way to de-stress. And this is exactly where evening meditation comes into play.
Everyone can relate to the heavy feeling of stress after a long day at work. Even if you love your job, deadlines, social interactions, and expectations can create stress.
So when you come home, you want to relax and de-stress—it’s not something that’s always eas...
Boost Your Career: 3 Tips to Gain Hard Skills
Today’s job market is ever-changing, and there’s an increasing focus on specific skill sets. While soft skills are on everyone’s lips, there’s still one set that’s much needed—and that’s hard skills.
They’re like a trusty toolbox—every profession needs them, and knowing how to use them can make a world of difference in your career. And they can, undoubtedly, add weight to your resume and confidence in your career aspirations.
Here’s what you should know:
What Are Hard Skills?Why Ar...Coach vs. Consultant: Defining Your Perfect Career Fit
Finding your footing in the professional world often feels like navigating an intricate maze, especially when you’re torn between impactful roles like those of a coach vs. consultant.
Each path promises a rewarding career—full of opportunities to make a difference, leverage your skills, and engage with individuals or organizations in a meaningful way. But which one aligns best with your unique talents, passion, and vision?
Understanding the nuanced differences and overlaps between a coach...
New 2023 Study Highlights Lucid Dreaming’s Role in PTSD Recovery
Days filled with anxiety. Triggers by seemingly innocuous sights, sounds, and smells. Relentless loops of heart racing, palms sweating, and a constant sense of impending danger.
Then there are nights haunted by restless sleep. Relentless nightmares that relive the harrowing moments.
These are all too familiar for someone with post-traumatic stress disorder (PTSD). The struggle to find healing and peace from a traumatic past is a journey laden with emotional landmines.
But imagine a worl...
Linguistic Intelligence: What to Know & How to Develop It
Picture this: You’re engaged in a lively discussion (be it among friends, colleagues, or even strangers—that’s a whole other topic). Ideas are flying around, and every single person’s contribution seems to captivate the room.
Meanwhile, you struggle to find the right words. You’re stumbling over sentences. And the feeling is frustrating.
Those awkward moments? They’re your linguistic struggles in all their glory. And working on your linguistic intelligence will get you all wordsmith-y in ...
June 16, 2023
Transformational Coaching Changes Lives—Now, You Can Too
Embarking on a personal growth journey can often feel like scaling an insurmountable peak—it’s exciting, sure, but also somewhat daunting. That’s where transformational coaching comes into play, serving as a potent methodology that’s as empowering as it is effective.
It’s not just about amassing small, transactional wins. Instead, it goes beyond the surface, aiming to bring about big changes to your understanding, outlook, and habits.
So, what’s the fuss about? Let’s explore:
What Is ...5 Steps to Launch Your Spiritual Journey, According to Mindvalley Experts
In a world that’s constantly changing, life can often feel overwhelming and purposeless. You may find yourself questioning your place in the grand scheme of things or yearning for a deeper connection with the world around you.
But what if the answers you seek lie within you, waiting to be discovered on a transformative spiritual journey?
As the name suggests, it’s a voyage into the deepest corners of your being. And it’s not just about seeking divine connection but also about fostering h...
5 Steps to Launch Your Spiritual Journey, According to Mindvalley’s Spiritual Experts
In a world that’s constantly changing, life can often feel overwhelming and purposeless. You may find yourself questioning your place in the grand scheme of things or yearning for a deeper connection with the world around you.
But what if the answers you seek lie within you, waiting to be discovered on a transformative spiritual journey?
As the name suggests, it’s a voyage into the deepest corners of your being. And it’s not just about seeking divine connection but also about fostering h...
June 15, 2023
Social Skills: 5 Tips to Boost Your Personal Success
Did you know that your dazzling smile, hearty laughter, and knack for finding the perfect ice-breaker could be your ticket to success? Yep, those warm fuzzies you give people are more powerful than you might think.
Those are your social skills at work—the unsung heroes of our everyday interactions. And not to mention an essential piece of your personal success puzzle.
In this digital age where we swipe right for friendship and double tap for admiration, it’s easy to underestimate the wort...
June 14, 2023
15 Best Coaching Books to Skyrocket Your Career
Every successful coach has had those moments of doubt. You know the ones—when you’re in a rut, every word from your client seems to bounce off a wall, and you’re not sure if you’re making a genuine impact. It’s like a dance where you can’t find the rhythm, leaving you both stumbling over each other’s feet.
But here’s the bright side: The remedy for this isn’t as elusive as it might seem. Your salvation lies nestled in the pages of the world’s best coaching books.
These are the power-ups, ...
