Randy Kamen's Blog, page 16
January 11, 2015
Taking In The Good
Click to listen to Dr. Randy Kamen’s short exercise on taking in the good and savoring positive experiences so you can appreciate a longer lasting sense of joy.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise14TakingInTheGood_1-2.mp3
January 4, 2015
Manage Guilt
Click to listen to Dr. Randy Kamen’s short exercise on managing healthy and unhealthy guilt.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise13Guilt_1-2.mp3
December 28, 2014
Mindful Eating
Click to listen to Dr. Randy Kamen’s short exercise on mindful eating.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise12MindfulEating_1-2.mp3
December 23, 2014
Speaking Engagements and Upcoming Events
December 4th, 2014–Massachusetts Conference for Women
December 7th 2014–9:30am–11:00am Mind, Body, Soul Workshop at Temple Shir Tikvah in Wayland MA––Authentic Rest and Profound Relaxation—Free to the public.
January 10th 2015–8:00pm–9:00pm ReTrain Your Brain for Fun and Adventure at the Red Mountain Spa and Resort in Ivins, Utah—guests and staff all welcome
January 13, 2015—8:00am—9:00am Presenting at NAMI Erich Lindemann Mental Health Center (25 Staniford Street, Boston) on the Plaza
February 1st 2015—9:30am-11:00am Mind, Body, Soul Workshop at Temple Shir Tikvah in Wayland MA—topic TBD—Free to the public.
February 27th, 2015—12:00-1:30pm Guest Speaker at Boston University SED Counseling Psychology & Human Development—Discussion of Mind Body Strategy and their Role in Counseling Psychology.
March 1st 2015—9:30am-11:00am Mind, Body, Soul Workshop at Temple Shir Tikvah in Wayland MA-topic TBD—Free to the public.
April 22–April 24, 2015 Women in the World Conference at Lincoln Centre for the Performing Arts NYC––All are welcome to this powerful and deeply inspiring conference. Presented by the Daily Beast in collaboration with the New York Times.
May 17th–May 22nd, 2015-–Retrain Your Brain: Positive Psychology and Mind Body Strategies presented my DrRandyKamen at OMEGA Institute in Rhineback NY. All are welcome.
June 11th-–June 14th, 2015––Retrain Your Brain: Finding Authentic Happiness, Fun, and Calm at Blueberry Fields MV on Martha’s Vineyard, MA. Let by DrRandyKamen and guests.
September 10th—September 14th 2015––Retrain Your Brain: Positive Psychology and Mind Body Strategies for Lasting Happiness-at Blueberry Fields MV on Martha’s Vineyard, MA. Let by DrRandyKamen and guests.
PAST EVENTS
October 18th 2014–November 3rd 2014 Spiritual Journey through India
October 5th 2014, 9:30am–11:00am Mind, Body, Soul Workshop at Temple Shir Tikvah in Wayland MA––Forgiveness in Everyday Life—Free to the public.
December 21, 2014
Building Friendship
Click to listen to Dr. Randy Kamen’s short exercise on building friendship.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise11BuildingFriendship_1-2.mp3
Building Frienship
Click to listen to Dr. Randy Kamen’s short exercise on building friendship.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise11BuildingFriendship_1-2.mp3
December 14, 2014
Authentic Rest
Click to listen to Dr. Randy Kamen’s short exercise on authentic rest.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise10AuthenticRest_1-2.mp3
December 8, 2014
“Strategies to Spark Your Week” Video Series
Each week I will be releasing a short video on my YouTube channel as part of my ongoing “Strategies to Spark Your Week.” Each video presents a new case study and strategy you can use throughout the week to overcome common obstacles. The strategies I’ll walk you through come from the best of modern science and ancient traditions and, with consistent practice, will train your brain to be more calm, present, focused, positive, and energized.
To get started, turn up your speakers and click the play button. Good luck!
The Meaning of Beauty
Click to listen to Dr. Randy Kamen’s short exercise on the meaning of beauty.
http://drrandykamen.com/wp-content/uploads/2014/12/RKExercise9Beauty_1-2.mp3
December 7, 2014
Win a FREE coaching session with Dr. Randy Kamen
You can win a FREE coaching session valued at over $400! Here’s how you can enter and win:
1. Read Dr. Randy Kamen’s new book Behind the Therapy Door: Simple Strategies to Transform Your Life and write a review on Amazon. Be honest! We want to hear what you really think. Your review must be posted before 11:59pm PST on December 18th, 2014.
2. Email your review to: randy@drrandykamen.com.
If you don’t already have a copy of Behind the Therapy Door, the eBook version is currently discounted from $9.99 to $0.99! This $0.99 promotion is only running during this giveaway (December 12-18), so now is your chance to pick the book up for over 90% off! Click HERE to purchase the Kindle version now.
Then, on December 19th, Dr. Randy Kamen will randomly select a review who has fulfilled the above steps. The lucky name drawn wins a FREE forty-five minute therapy session with Dr. Randy Kamen via Skype – face to face, one on one – or via telephone. This session is worth over $400! Click HERE to learn more about Dr. Randy Kamen.
This session is worth over $400!
Be merry and reward yourself. You’ve worked hard this year and you have earned this opportunity to win!
