David Perlmutter's Blog, page 39
August 7, 2014
August 6, 2014
Nrf2: master regulator of the aging process. http://bit.ly/1oCzF8e
Nrf2: master regulator of the aging process. http://bit.ly/1oCzF8e
Changing Gene Expression – Powerful Anti-Aging Medicine
bit.ly
Stimulating DNA can cause the body to actually manufacture vast numbers of protective antioxidant molecules, more than anything you can get in a supplement.
Changing Gene Expression – Powerful Anti-Aging Medicine
bit.ly
Stimulating DNA can cause the body to actually manufacture vast numbers of protective antioxidant molecules, more than anything you can get in a supplement.
August 5, 2014
Having high cholesterol shouldn’t cause you high anxiety. http://bit.ly/1kkA7bq
Having high cholesterol shouldn’t cause you high anxiety. http://bit.ly/1kkA7bq
High total cholesterol levels in late life associated with a reduced risk of dementia
www.drperlmutter.com
High cholesterol in late life was associated with decreased dementia risk, which is in contrast to previous studies.
High total cholesterol levels in late life associated with a reduced risk of dementia
www.drperlmutter.com
High cholesterol in late life was associated with decreased dementia risk, which is in contrast to previous studies.
August 4, 2014
Remember, it’s not just gluten or grains to avoid, but carbohydrates in general....
Remember, it’s not just gluten or grains to avoid, but carbohydrates in general. If excess carbohydrates are present in the diet, then the body will burn carbohydrate instead of fat, and you won’t reap the benefits of being slightly ketotic.
August 3, 2014
Oatmeal for breakfast? For many reasons, you might want to take it off the table...
Oatmeal for breakfast? For many reasons, you might want to take it off the table. http://bit.ly/1s1IXh0
So What's for Breakfast?
This is a question that everyone seems to ask me, and there seems to be some pushback when I say that you may consider a 3 egg omelette with some kale and ol...
So What's for Breakfast?
This is a question that everyone seems to ask me, and there seems to be some pushback when I say that you may consider a 3 egg omelette with some kale and ol...
August 1, 2014
Could probiotics be the key to lowering your blood pressure? http://bit.ly/1AHawyB
Could probiotics be the key to lowering your blood pressure? http://bit.ly/1AHawyB
Do Probiotics Lower Blood Pressure?
bit.ly
As research on the microbiome flourishes, we continue to find evidence for the role of probiotics in optimizing our health. Most recently, an analysis published in the journal Hypertension examines the effect of probiotic supplementation on our blood pressure. Considering that two thirds of Americans are pre-hypertensive […]
Do Probiotics Lower Blood Pressure?
bit.ly
As research on the microbiome flourishes, we continue to find evidence for the role of probiotics in optimizing our health. Most recently, an analysis published in the journal Hypertension examines the effect of probiotic supplementation on our blood pressure. Considering that two thirds of Americans are pre-hypertensive […]
July 30, 2014
A great infographic on the importance of water. http://bit.ly/1nI0p7t
A great infographic on the importance of water. http://bit.ly/1nI0p7t
This Is Your Body Without Water (Infographic)
www.mindbodygreen.com
Whether I eat too much at lunch and suffer a classic food coma, or have a horrible night's sleep and feel groggy the next day, I've learned the hard way that I need to manage both my diet and sleep
This Is Your Body Without Water (Infographic)
www.mindbodygreen.com
Whether I eat too much at lunch and suffer a classic food coma, or have a horrible night's sleep and feel groggy the next day, I've learned the hard way that I need to manage both my diet and sleep
July 29, 2014
I was so glad to see the success story of my patient Lauren Essex featured on Fo...
I was so glad to see the success story of my patient Lauren Essex featured on
Want a leaner body? Eat more fat!
www.jrn.com
Naples-based neurologist Dr. David Perlmutter says one of the benefits of a high fat diet is losing body fat - but he says it will only work if you include more of certain kinds of fats and limit carbs.
Want a leaner body? Eat more fat!
www.jrn.com
Naples-based neurologist Dr. David Perlmutter says one of the benefits of a high fat diet is losing body fat - but he says it will only work if you include more of certain kinds of fats and limit carbs.
