David Perlmutter's Blog, page 37

August 23, 2014

Dr. Joseph Mercola did a great job in accepting my challenge. Take a look: http...

Dr. Joseph Mercola did a great job in accepting my challenge. Take a look: https://www.youtube.com/watch?v=JK7uUdORnqE


Dr. Mercola's ALS Ice Bucket Challenge

Dr. Mercola accepts the ALS Ice Bucket Challenge and issues a challenge himself. To Donate Click Here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&ho...
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Published on August 23, 2014 09:55

What healthy habit starts your day?

What healthy habit starts your day?
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Published on August 23, 2014 07:00

August 21, 2014

My take on the ALS Ice Bucket Challenge. Clayton Morris, Dr. Joseph Mercola, and...

My take on the ALS Ice Bucket Challenge.

ALS (Amyotrophic Lateral Sclerosis)

My take on the ALS Ice Bucket Challenge
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Published on August 21, 2014 08:02

August 20, 2014

The Grain Brain Cookbook will contain over 150 low-carb, gluten-free recipes tha...

The Grain Brain Cookbook will contain over 150 low-carb, gluten-free recipes that you can use to cook your way to optimal health. Pre-order now for exclusive early access to some of my favorites from the book. http://bit.ly/GBCookbook


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Published on August 20, 2014 15:00

With applications from heart health to diabetes, why you need to learn more CoQ1...

With applications from heart health to diabetes, why you need to learn more CoQ10. http://bit.ly/1qpzWZ9


CoQ10: Powerful Supplement for Health
bit.ly
The clinical application of CoQ10 has now been validated in many conditions, including coronary heart disease, heart failure, diabetes, chemotherapy, and periodontal disease.
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Published on August 20, 2014 07:00

August 19, 2014

Setting the stage for health means stocking your kitchen with the right ingredie...

Setting the stage for health means stocking your kitchen with the right ingredients. Here are 15 ideas from my friend, Dr. Joseph Mercola. http://bit.ly/1pa8na0


15 Healthiest Foods to Stock in Your Kitchen Year-Round
articles.mercola.com
Processed foods are never a good option for optimal nutrition -- here are 15 healthy food items Dr. Mercola highly recommends.
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Published on August 19, 2014 07:53

August 18, 2014

Many of you have asked how to reconcile the message of Grain Brain with the fact...

Many of you have asked how to reconcile the message of Grain Brain with the fact that there are many seemingly healthy cultures that have a carb/grain-based diet. Some excellent information on that from

How do some cultures stay lean while still consuming high amounts of carbohydrates?
eatingacademy.com
Many of you have asked this question over the past few months, and I���m sure many more of you have at least contemplated this question at some point. I know I did. For the sake of this discussion, let���s ignore the fact that the ���historically��� lean countries (e.g., France, Italy, Japan) are catchin���
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Published on August 18, 2014 07:50

August 17, 2014

Just because it's gluten-free, doesn't mean it's good for you. http://bit.ly/Xsq2PM

Just because it's gluten-free, doesn't mean it's good for you. http://bit.ly/Xsq2PM


But... it's Gluten Free?

Gluten Free IS NOT the ticket to buying whatever you want. So often, my patients are telling me that they only shop the gluten free isle of the grocery store...
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Published on August 17, 2014 07:56

August 16, 2014

Do you know about kale? http://bit.ly/1t4JgXe

Do you know about kale? http://bit.ly/1t4JgXe


4 Reasons Why Kale is a True Superfood
bit.ly
Kale is jam-packed with vitamins. Kale contains a broad range of antioxidants. Consuming kale may improve your cholesterol profile.
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Published on August 16, 2014 07:35

August 15, 2014

Garlic does a lot more for you than leave you with bad breath. From boosting you...

Garlic does a lot more for you than leave you with bad breath. From boosting your immune system to providing antioxidants and calming inflammation, garlic is a powerful vegetable for health. What���s your favorite dish to flavor up with garlic? http://huff.to/1uCxuFn


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Published on August 15, 2014 14:16