David Perlmutter's Blog, page 35

September 7, 2014

Just TWO days until The Grain Brain Cookbook (http://bit.ly/GBCookbook) hits she...

Just TWO days until The Grain Brain Cookbook (http://bit.ly/GBCookbook) hits shelves. To tide you over, enjoy this video recipe for Chocolate Hazelnut Truffles. http://bit.ly/WzFqJ8


Chocolate Hazelnut Truffles - The Grain Brain Cookbook

One of the 150+ recipes in The Grain Brain Cookbook.
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Published on September 07, 2014 07:06

September 6, 2014

Enjoy this recent interview I did about Grain Brain, and learn more in The Grain...

Enjoy this recent interview I did about Grain Brain, and learn more in The Grain Brain Cookbook, available Tuesday (http://bit.ly/GBCookbook)!


Grain Brain May Be Killing Us!

Could eating carbohydrates be harmful to our brain health? Find out what one neurologist says about changing our diets. For contact information: http://searc...
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Published on September 06, 2014 07:41

September 5, 2014

Parents: get those kids moving. More than just improving their body, it will hel...

Parents: get those kids moving. More than just improving their body, it will help improve their mood. http://bit.ly/1qkOOwj


Physical fitness can help prevent young adolescents' depression, study finds
www.sciencedaily.com
Physically fit sixth-graders ���- especially girls -��� are less likely to report feeling depressed when they reach seventh grade, according to a study. Even when researchers considered existing symptoms of depression and weight, sixth-grade girls who performed better on a cardiorespiratory fitness test���
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Published on September 05, 2014 08:18

September 4, 2014

If you're looking for a meal to pair with your glass of red wine after my earlie...

If you're looking for a meal to pair with your glass of red wine after my earlier post today, pick-up a copy of The Grain Brain Cookbook, available next Tuesday! http://bit.ly/GBCookbook


The Grain Brain Cookbook by David Perlmutter MD
bit.ly
The Grain Brain Cookbook is the authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
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Published on September 04, 2014 15:24

More good news about red wine. http://bit.ly/1qqQW5j

More good news about red wine. http://bit.ly/1qqQW5j


Fill Your Glass With This to Improve Gut Microbiota
bit.ly
We now have to add to the list the effects of red wine consumption on changing gut bacteria in a favorable way, increasing bifidobacteria, and leading to reduction of gut permeability.
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Published on September 04, 2014 08:01

September 3, 2014

Let’s spend the weekend together! Join me at Kripalu. http://bit.ly/W6ds7u

Let���s spend the weekend together! Join me at Kripalu. http://bit.ly/W6ds7u


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Published on September 03, 2014 15:15

My take on yesterday's news-making low-carb study. http://bit.ly/1rMAbEq

My take on yesterday's news-making low-carb study. http://bit.ly/1rMAbEq


Low-Carb Diet is Best ��� Who Knew?
bit.ly
As I���m sure many of you are aware, we are getting ready for launch next week of the Grain Brain Cookbook. The mission of the new cookbook is to demonstrate how incredibly wonderful it is to eat low-carb higher fat food in terms of flavor, diversity, and health effects. Over the past year since the launch [���]
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Published on September 03, 2014 07:45

September 2, 2014

Setting the record straight on saturated fats. http://bit.ly/1tX2sGM

Setting the record straight on saturated fats. http://bit.ly/1tX2sGM


Saturated Fat: Good or Bad?
authoritynutrition.com
Despite having been demonized in the past, new studies have shown that saturated fat does not cause heart disease as previously believed.
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Published on September 02, 2014 08:50

September 1, 2014

In just about a week, The Grain Brain Cookbook will hit shelves. Pre-order today...

In just about a week, The Grain Brain Cookbook will hit shelves. Pre-order today, and you can receive exclusive early access to The Grain Brain Cookbook 7-Day Meal Plan! http://bit.ly/GBCookbook


The Grain Brain Cookbook | David Perlmutter M.D.
www.drperlmutter.com
The Grain Brain Cookbook is the authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
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Published on September 01, 2014 14:45

Unfamiliar with a ketogenic diet? Here’s what it means.

Unfamiliar with a ketogenic diet? Here���s what it means.


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Published on September 01, 2014 08:13